How to Make The Yummiest Tuna Pasta Salad Recipe
This tuna pasta salad mixes whole-wheat fusilli, vegetables, tuna, and a light, creamy dressing for an easy lunch you can make quickly.
It is cold, filling, and very simple to keep on repeat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 salad
- Category: Main Course
- Method: No Cook
- Cuisine: American
- Diet: Nut Free
Ingredients
- 4 oz whole wheat fusilli pasta, cooked
- 1/4 cup red bell pepper
- 1/4 cup green onion
- 3 oz tuna
- 1/4 cup sweetcorn
- 1 tsp low fat mayonnaise
- 1 tsp Dijon mustard
- 1 tsp fat free plain yogurt
- Salt
- Black pepper
Instructions
1. Put the cooked fusilli in a large bowl.
2. Add the red bell pepper, green onion, tuna, and sweetcorn.
3. Stir the mayonnaise, Dijon mustard, and yogurt in a small bowl until smooth.
4. Spoon the dressing over the pasta mixture.
5. Season with salt and black pepper.
6. Toss until the salad is evenly coated.
7. Spoon onto a plate and serve.
Notes
- Cool the pasta before mixing so the dressing stays creamy.
- Break the tuna up gently so you still get a few larger flakes in the salad.
- This salad tastes best cold or just lightly chilled.
Find it online: https://www.wellnesswarrior.org/tuna-pasta-salad-recipe