Cucumber Avocado Salad
This cucumber avocado salad mixes cucumber, avocado, peas, feta, lemon, and olive oil into one crisp creamy bowl.
It is fast, fresh, and very easy to throw together when you need lunch without the drama.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 bowl
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Egg Free, Gluten-Free, Nut Free, Vegetarian
Ingredients
- 1/2 cup avocado
- 1/2 cup cucumber
- 1/3 cup peas
- 1 oz feta cheese
- 1 tsp extra virgin olive oil
- 1 tsp lemon juice
- Salt
- Black pepper
Instructions
- Add the avocado and cucumber to a mixing bowl.
- Add the peas and feta.
- Stir together the olive oil and lemon juice in a small bowl.
- Season the dressing with salt and black pepper.
- Pour the dressing over the salad.
- Toss gently until coated.
- Spoon into a serving bowl and serve.
Notes
- Toss gently so the avocado keeps its shape.
- Cold peas help the bowl stay crisp and fresh.
- This salad is best the day it is made.
Nutrition Information (per serving, estimated)
- Calories: 280
- Total Fat: 22 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 25 mg
- Sodium: 270 mg
- Total Carbohydrates: 16 g
- Dietary Fiber: 8 g
- Total Sugars: 5 g
- Added Sugars: 0 g
- Protein: 8 g
- Vitamin D: 0.1 mcg
- Calcium: 169 mg
- Iron: 1.6 mg
- Potassium: 670 mg
% Daily Value based on a 2,000 calorie diet. Nutrition information is an estimate and may vary.
Find it online: https://www.wellnesswarrior.org/cucumber-avocado-salad/