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Keto Avocado and Smoked Salmon Breakfast Bowl Recipe

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A delicious and healthy Keto Avocado and Smoked Salmon Breakfast Bowl, packed with creamy avocado, rich smoked salmon, eggs, and fresh veggies. Perfect for a low-carb, filling breakfast that keeps you satisfied for hours. Simple to make, ideal for anyone following a keto diet.

 

Ingredients

Scale
  • 1 ripe avocado, diced
  • 2 oz smoked salmon, torn into pieces
  • 2 large eggs (poached or soft-boiled)
  • 1 cup fresh spinach, raw or wilted
  • 1 tbsp olive oil (or avocado oil)
  • 1 tbsp cream cheese (optional)
  • 1 tsp lemon juice
  • Pinch of salt and pepper
  • Chopped fresh dill, for garnish
  • Everything but the Bagel seasoning (optional)

Instructions

  • Prepare the eggs: Poach or soft-boil the eggs according to your preference. Set aside.
  • Dice the avocado: Cut the avocado into cubes and drizzle with lemon juice to keep it fresh.
  • Wilt spinach: If preferred, lightly wilt spinach in a pan with a splash of olive oil, or leave raw for a fresher taste.
  • Assemble the bowl: Start with a bed of spinach. Add diced avocado and pieces of smoked salmon. Place the poached or soft-boiled eggs on top.
  • Add extras: Drizzle with olive oil, sprinkle with salt and pepper, and garnish with fresh dill and Everything but the Bagel seasoning, if desired.
  • Serve: Enjoy your nutritious and flavorful keto breakfast!

Notes

  • You can swap spinach for mixed greens or lettuce.
  • Add extra toppings like radishes, cherry tomatoes, or cucumbers for more crunch and flavor.
  • Store leftover smoked salmon in the fridge and consume within a week.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-avocado-and-smoked-salmon-breakfast-bowl/