Print

Keto Chicken Piccata Recipe

Print Recipe

5 from 1 review

This Keto Chicken Piccata is a simple, low-carb version of the classic Italian dish. Made with juicy chicken breasts coated in almond flour, and served in a rich, tangy lemon-butter sauce with capers, this recipe is perfect for anyone following a keto or gluten-free diet. It’s ready in just 30 minutes, making it an ideal weeknight dinner option that’s full of flavor and low in carbs.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and pepper, to taste
  • 2–3 tablespoons olive oil (or avocado oil)
  • 1/4 cup unsalted butter
  • 1/4 cup fresh lemon juice (about 2 large lemons)
  • 1/2 cup chicken broth
  • 2 tablespoons capers, drained and rinsed
  • 1–2 tablespoons heavy cream (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  • Prepare the Chicken: Butterfly the chicken breasts or pound them to 1/2-inch thickness. Season with salt and pepper.
  • Dredge the Chicken: Combine almond flour and Parmesan (if using) in a shallow dish. Coat the chicken breasts in the mixture, shaking off excess.
  • Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden and cooked through. Remove chicken from pan and set aside.
  • Make the Sauce: In the same skillet, lower the heat to medium and melt butter. Add lemon juice and chicken broth, scraping up browned bits. Simmer for 2-3 minutes. Stir in capers and heavy cream (optional) for a thicker sauce.
  • Finish the Dish: Return the chicken to the skillet, spoon sauce over it, and let it simmer for 2-3 minutes. Garnish with fresh parsley and serve hot.

Notes

  • You can use coconut flour instead of almond flour if needed, but use it sparingly as it absorbs more moisture.
  • To make the sauce creamier, add heavy cream, but it’s optional.
  • Chicken thighs can be used in place of chicken breasts for a juicier option.
  • Serve with zoodles, cauliflower mash, or roasted veggies to keep it keto-friendly.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-chicken-piccata/