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Keto Chocolate Avocado Shake Recipe:

This keto chocolate avocado shake is creamy, rich, and packed with healthy fats. It’s a low-carb, quick-to-make treat that’s perfect for the keto diet. Enjoy it as a snack, dessert, or even breakfast—ready in just minutes!

Ingredients

Scale
  • 1 ripe avocado
  • 1 cup unsweetened almond milk
  • 2 tbsp unsweetened cocoa powder
  • 23 tbsp keto-friendly sweetener (erythritol or monk fruit)
  • 1/2 tsp vanilla extract (optional)
  • A pinch of salt
  • Ice cubes (as needed)

Optional Add-ons:

  • 1 tbsp nut butter
  • 1 scoop keto protein powder
  • 1/2 tsp cinnamon

Instructions

  • Slice the avocado, remove the pit, and scoop the flesh into a blender.
  • Add the almond milk, cocoa powder, sweetener, vanilla extract (if using), salt, and ice cubes.
  • Blend on high until smooth and creamy, stopping to scrape down the sides if needed.
  • Taste the shake and adjust sweetness or thickness as desired.
  • Pour into a glass, top with your favorite keto-friendly toppings, and enjoy immediately!

Notes

  • For a frostier shake, use frozen avocado or extra ice cubes.
  • Adjust sweetener to taste—some may prefer it sweeter or less sweet.
  • Add protein powder or nut butter for extra flavor and nutrients.

Nutrition