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Keto Cinnamon Almond Butter Smoothie

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This Keto Cinnamon Almond Butter Smoothie is a rich, creamy, and low-carb treat perfect for anyone on a keto diet. Packed with healthy fats from almond butter and MCT oil, a hint of cinnamon for warmth, and no added sugar, it’s a quick and delicious option for breakfast or a snack. Easy to make and sure to keep you full and energized while staying in ketosis.

Ingredients

Scale
  • 2 tablespoons unsweetened almond butter
  • 1 cup unsweetened almond milk
  • 1 tablespoon MCT oil or coconut oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • Stevia or monk fruit sweetener, to taste (optional)
  • 1 tablespoon chia seeds (optional)
  • 4–5 ice cubes

Instructions

  • Add the almond butter and almond milk to a blender. Blend until smooth.
  • Add cinnamon, MCT oil, vanilla extract, sweetener (if using), chia seeds, and ice cubes. Blend again until creamy.
  • Taste and adjust sweetness if needed.
  • Pour into a glass, sprinkle with a little extra cinnamon, and enjoy!

Notes

  • For an extra creamy texture, add a tablespoon of cream cheese or heavy cream.
  • You can swap MCT oil for coconut oil if preferred.
  • If you want more protein, add a scoop of keto-friendly protein powder.
  • Adjust sweetness to your liking, depending on your preferred sugar substitute.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-cinnamon-almond-butter-smoothie/