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Keto Honey Sriracha Ground Chicken and Broccoli Recipe

A quick and flavorful Keto Honey Sriracha Ground Chicken and Broccoli recipe that’s perfect for the keto diet. This one-pan meal combines sweet, spicy, and savory flavors for a low-carb dinner ready in just 30 minutes. Easy to make and perfect for busy weeknights or meal prep!

Ingredients

Scale
  • For the Sauce:
    • 2 tablespoons soy sauce (or coconut aminos)
    • 1 tablespoon sriracha
    • 1 tablespoon keto honey (or sugar-free maple syrup)
    • 1 teaspoon rice vinegar
    • 1 teaspoon sesame oil (optional)
  • For the Main Dish:
    • 1 pound ground chicken
    • 2 cups broccoli florets (fresh or frozen)
    • 2 cloves garlic, minced
    • 1 teaspoon grated ginger (optional)
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
    • Sesame seeds and green onions (for garnish, optional)

Instructions

  1. Make the Sauce: In a small bowl, whisk together soy sauce, sriracha, keto honey, rice vinegar, and sesame oil. Taste and adjust to your preference. Set aside.
  2. Prep the Broccoli: Rinse and chop broccoli into bite-sized florets. If using frozen broccoli, thaw slightly.
  3. Cook the Chicken: Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add ground chicken, season with salt and pepper, and cook for 6–8 minutes, breaking it apart until browned and cooked through. Remove from the skillet and set aside.
  4. Sauté the Broccoli: In the same skillet, add the remaining olive oil. Cook broccoli for 4–5 minutes, stirring occasionally. Add minced garlic and grated ginger, cooking for another 30 seconds.
  5. Combine Everything: Return the cooked chicken to the skillet with the broccoli. Pour in the sauce and stir to coat. Let it simmer for 2–3 minutes until the sauce thickens slightly.
  6. Garnish and Serve: Turn off the heat and garnish with sesame seeds and green onions, if desired. Serve hot as is or over cauliflower rice.

Notes

  • Adjust the spice level by adding more or less sriracha.
  • Substitute broccoli with zucchini, snap peas, or another low-carb veggie if preferred.
  • For meal prep, store in an airtight container in the fridge for up to 3 days.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition