Keto Maple Cinnamon Bulletproof Coffee
This Keto Maple Cinnamon Bulletproof Coffee is warm, creamy, and packed with healthy fats to keep you full and energized. Made with butter, MCT oil, cinnamon, and maple extract, it’s a delicious low-carb coffee that supports ketosis and weight loss. Perfect for a quick morning boost or intermittent fasting!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: Keto, Low-Carb
- Diet: Gluten Free
Ingredients
Scale
- 1 cup freshly brewed coffee
- 1 tbsp unsalted grass-fed butter
- 1 tbsp MCT oil or coconut oil
- ½ tsp cinnamon
- ½ tsp maple extract
- ½ tsp vanilla extract
- A pinch of sea salt
- 1–2 drops liquid stevia or monk fruit sweetener (optional)
Instructions
- Brew a fresh cup of coffee.
- Pour the hot coffee into a blender.
- Add butter, MCT oil, cinnamon, maple extract, vanilla extract, and sea salt.
- Blend on high for 20-30 seconds until creamy and frothy.
- Pour into a mug and enjoy immediately.
Notes
- Use a blender or milk frother for the best creamy texture.
- If you prefer iced coffee, blend the ingredients first, then pour over ice.
- For a dairy-free option, use ghee or coconut oil instead of butter.
- Adjust sweetness based on preference.
Nutrition
- Serving Size: 1 cup
- Calories: 200 Sugar: 0g Sodium: 50mg Fat: 22g Saturated Fat: 14g Unsaturated Fat: 7g Trans Fat: 0g Carbohydrates: 0g Fiber: 0g Protein: 0g Cholesterol: 50mg (Adjust nutrition values based on exact ingredients used.)