Print

Irresistible Keto Salmon Nuggets Recipe

Print Recipe

Crispy, flavorful, and perfect for the keto diet, these salmon nuggets are low in carbs and high in healthy fats. They make an easy snack, quick meal, or party appetizer that everyone will love!

Ingredients

Scale
  • 1 lb skinless salmon fillets, cut into 1-inch cubes
  • 1 large egg, beaten
  • 1 cup almond flour
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp cayenne pepper (optional)
  • Salt and black pepper, to taste
  • Avocado oil for frying

Instructions

  • Pat the salmon cubes dry with a paper towel and season lightly with salt and pepper.
  • Set up three bowls: one with beaten egg, one with a mix of almond flour, Parmesan, garlic powder, smoked paprika, and cayenne pepper, and a clean plate for coated nuggets.
  • Dip each salmon cube in the egg, then coat it with the almond flour mixture, pressing lightly to stick. Place on the plate.
  • Heat 1 inch of avocado oil in a skillet over medium heat until hot.
  • Fry nuggets in batches, cooking for 2-3 minutes per side until golden and crispy.
  • Remove and place on a paper towel-lined plate. Serve hot with a keto-friendly dip.

Notes

  • For a lighter version, cook in an air fryer at 400°F for 8-10 minutes, flipping halfway.
  • Store leftovers in the fridge for up to 3 days or freeze uncooked nuggets for up to 3 months.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-salmon-nuggets/