Can I drink chicory coffee on a keto diet?

Yes, chicory coffee is perfect for the keto diet. It has zero sugar, very few carbs, and gives you a rich coffee-like flavor without kicking you out of ketosis. You can enjoy it with heavy cream, MCT oil, or a keto-friendly sweetener.

What are the benefits of chicory root in coffee?

Chicory root can help with digestion, support gut health, and act as a natural prebiotic. It’s caffeine-free and often used as a coffee substitute or to reduce the bitterness of regular coffee. That makes it great for anyone looking for a smoother, low-carb option.

How do I make a keto-friendly New Orleans coffee at home?

To make a keto version of New Orleans coffee, mix ground chicory with coffee, steep it in hot water, and add heavy cream or MCT oil. You can also spice it with cinnamon or sweeten it with monk fruit or stevia. It’s quick, low in carbs, and full of flavor.

New Orleans Keto Chicory Coffee - The Magic Drink Recipe

The Magic of New Orleans Keto Chicory Coffee

Print Recipe

This New Orleans-style chicory coffee is rich, smooth, and low in carbs, perfect for the keto diet. With a bold blend of chicory root and coffee, it’s a smart sugar-free drink that works hot or iced. Packed with flavor and easy to make, it’s great for slow mornings or summer afternoons. Can be customized with your own creamer, turned into iced coffee, or used as a coffee substitute.

Author: Jane Summerfield
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Yield: 1 servings 1x
Category: Drink
Method: Brewed
Cuisine: New Orleans, Keto, Low-Carb

Ingredients

Scale

1–2 tsp ground chicory root (roasted)
1–2 tsp ground coffee (optional for caffeine)
1 cup hot water
2 Tbsp heavy cream (or unsweetened coconut/almond milk)
Pinch of cinnamon or nutmeg (optional)
1–2 drops stevia or monk fruit sweetener (optional)

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Instructions

Boil 1 cup of water until just below boiling point.
Add chicory and coffee grounds to a French press or mug.
Pour hot water over the mixture and let steep for 4–5 minutes.
Strain or press the mixture into a clean mug.
Add cream or milk of choice and stir.
Top with cinnamon or sweetener if desired.
Enjoy hot or let cool and pour over ice.

Notes

Use all chicory for a caffeine-free version.
Make a batch and refrigerate for easy iced coffee later.
Try coconut milk for a dairy-free option.
Add vanilla or cocoa for flavor variations.
Works great as a low-carb coffee substitute.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 1 serving
Calories: 90 (based on heavy cream version) Sugar: 0g Sodium: 20mg Fat: 9g Saturated Fat: 6g Unsaturated Fat: 2g Trans Fat: 0g Carbohydrates: 1g Fiber: 0g Protein: 1g Cholesterol: 30mg

Find it online: https://www.wellnesswarrior.org/new-orleans-keto-chicory-coffee/