About Wellness Warrior

When you need advice, news, or information about your health and wellbeing, be it physical or mental, Wellness Warrior is the perfect go-to resource for you.

Grounded in evidence-based information, we offer readers inspirational, empowering content.

For those looking to make a positive change in their life to be healthier, more sustainable, and fulfilled, you’ve come to the right place. 

Our Mission

Our web resource was launched in 2010 to provide a reliable and trustworthy source of information to the public about all aspects of health and wellness.

From the physical to the spiritual and everything in between, we want to make difference. 

Our articles and posts can help readers learn about modern research and best practices used in the wellness field as well as basic foundation knowledge that will strengthen their efforts to make healthy lifestyle changes. 

Our Team

The editorial team is made up of a wide variety of professionals in the field from all over the world.

Our team includes pharmacists, dietitians, nutritionists, bodybuilders, nurses, and other specialists.

With their expertise, we can assure our readers that the information found on Wellness Warrior is coming from a trustworthy source.

We are privileged to have such a knowledgeable and experienced team working to curate content for our readers. 

Our Areas of Expertise

Thanks to the diverse professional backgrounds of our team of content curators, we are proud to offer content that improves the lives of our readers.

On Wellness Warrior, you’ll find factually accurate and engaging information on a wide variety of different wellness-related topics.

Here are some of the most popular subjects we write about. 

Weight Loss

If you’re looking to shed a few pounds, but you want to stay informed and make sure you’re using healthy, sustainable strategies, we have plenty of helpful content for you.

Thanks to the expertise of the dietitians, nutritionists, and fitness specialists on our staff, we can provide you with all the weight loss advice and information you need to make a lasting change.


As bodybuilding grows in popularity as a sport, more and more athletically inclined individuals are getting curious about how it’s done.

Thanks to our articles written by bodybuilding experts, you can learn all about this fitness activity.

Get helpful information on how to do it safely, tips from professionals, and cutting-edge scientific research on the sport. 

Workout Routines

Want to get in shape without the pressure of bodybuilding?

We have content for that, too. Find a workout routine to fit any shape at any age. 

Men’s Health

Our content on men’s health will answer any questions you could have on wellness topics related to the male body.

Whether you’re looking for information on testosterone boosters or herbal supplements, you’ll find answers here.

It’s all written and curated by experts in men’s health issues, so you can always be sure the information you read is reliable. 

Women’s Health

Our section of content relating to women’s health is full of helpful information and wellness tips for the female body.

Readers can find articles on everything from how to increase fertility to which breast enhancement supplement is the safest and most effective.

Thanks to the medical professionals and women’s health specialists on our team, you can always count on our information to be factually accurate.

Mental Health

No collection of wellness information would be complete without a section on mental health.

Because we know our mental and physical well-being rely on each other for holistic health, we promote awareness of the importance of prioritizing mental health.

You can read all about improving your mental health, managing specific conditions, and evaluating various products and supplements. 

Joint Health

Joint pain is an extremely common problem, and so joint health should be a priority for everyone for living a long, healthy life.

We offer our readers medically accurate information on relieving joint pain and increasing joint support safely and effectively.

Browse Our Content and Achieve a Healthier Lifestyle Today!

Whenever you have a question about any aspect of health and wellness, or if you’re interested in keeping up with new developments in the field, turn to Wellness Warrior as a reliable and trusted resource for all of your health-related needs.

Take some time to browse through the pages of our site, and you’ll find something that will help you change your lifestyle for the better.