Can Kratom Help with Weight Loss? The Research Explained. Kratom, a tropical tree native to Southeast Asia, has been increasingly noticed by individuals exploring new substances.
While most commonly recognized for its reputed calming effects, some individuals have begun exploring kratom as part of their weight management routine.
But does it actually have an impact?
Let’s delve into the available evidence to find out. Studies examining the role of kratom in weight change are quite sparse, and further investigation is necessary to form a definitive understanding.
However, there are a few interesting observations made so far.
Even though these observations are intriguing, it’s crucial to approach kratom cautiously in the context of weight management.
It’s recommended to discuss with a healthcare professional before incorporating any unfamiliar substance or supplement into your routine.
Throughout the rest of this article, we’ll delve into the existing research on kratom and its potential involvement with weight, as well as discuss safety considerations and possible risks.
What is Kratom?
| Kratom | Weight Change |
|---|---|
| Kratom is a tropical tree native to Southeast Asia | Weight change refers to the fluctuation of body mass that could be through gain or loss |
Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia.
It belongs to the coffee family and its leaves have been used in traditional practices for centuries in countries like Thailand, Malaysia, and Indonesia.
The leaves of the Kratom tree contain compounds known as alkaloids, which seem to possess different characteristics when consumed. Consumption of kratom has been observed in Western countries in various forms, including as a tea or capsule.
The Importance of this Study
The importance of this study lies in examining Kratom in a weight change context.
If Kratom has any effects on weight modulation, it could be a subject of interest for individuals exploring weight management methods. Understanding Kratom’s relationship with weight can contribute to the field of research concerning weight management.
Research Questions
- Does Kratom have any relationship with weight changes?
- If so, how might Kratom be involved in weight modulation?
- What are the potential risks and side effects reported by people who have used Kratom during their weight management process?
Understanding Kratom
Chemical Composition of Kratom
The leaves of the kratom tree contain various active compounds, including mitragynine and 7-hydroxymitragynine.
These alkaloids are often associated with the properties of kratom. Mitragynine and 7-hydroxymitragynine are both found in the leaves of the plant.
| Compound | Effects |
|---|---|
| Mitragynine | Known for altering levels of alertness |
| 7-hydroxymitragynine | Often associated with altering mood states |
These compounds interact with receptors in the brain and body. Despite some beliefs, more research is required to fully understand these effects.
Different Strains of Kratom
Kratom is available in various strains, each with its own unique characteristics. Some common strains of kratom include:
Bali Kratom
Bali kratom is often associated with calming properties, though this varies between individuals.
Maeng Da Kratom
Maeng Da kratom is often referred to as being of “high-quality”. Its effects can vary widely based on the individual.
Thai Kratom
Thai kratom is commonly associated with feelings of increased energy, though the effects can be different for everyone.
Borneo Kratom
Borneo kratom is often associated with calming effects. The exact effects can vary from person to person.
Malaysian Kratom
Malaysian kratom is often associated with changes in mood, though it is important to note that the effects can vary from person to person.
Effects of Kratom on the Body
While some individuals associate kratom with certain effects, more research is necessary to fully understand these.
Kratom use is also associated with some potential side effects such as nausea, vomiting, and constipation. It is important to note that the FDA does not regulate kratom, so its safety and effects have not been extensively studied.
Therefore, it is always advisable to consult with a healthcare professional before using kratom for any reason.
Weight Loss Mechanisms
Weight loss is a common goal for many individuals, and it is often achieved through a variety of methods such as diet modification and exercise.
Currently, there is increasing interest in exploring alternative options, such as the use of kratom.
Kratom is a tropical tree that originates from Southeast Asia, and its leaves have gained popularity for a variety of purposes, including a potential contribution to weight loss goals.
Let’s bear in mind the uniqueness of each individual’s experience and the varying weight loss journeys.
Caloric Intake and Expenditure
A crucial aspect of any weight loss journey is the balance between caloric intake and expenditure. The idea is that one would need to consume fewer calories than they expend. As such, while kratom may not directly affect caloric intake or expenditure, some individuals find it useful in their weight loss journey, with claims of:
- Potential enhanced focus and energy: Some individuals mention that kratom provides them with mental alertness, and energy levels which may support their active lifestyle habits.
- Potential increased motivation: Some kratom users state that they feel more motivated and driven, which they believe assists them in committing to their weight loss journey.
Fat Metabolism
Fat metabolism also plays a role in weight loss. Our body’s ability to breakdown and utilize stored fat may impact body composition.
While direct effects of kratom on fat metabolism are yet to be scientifically proven, some kratom enthusiasts report their perceptions of enhanced metabolic rate and a thermogenic response.
Further scientific studies are required to substantiate these perceptions.
Appetite Suppression
Appetite control is another critical aspect of weight loss, with the aim of managing food intake and potentially reducing calorie consumption.
Kratom is said to hold potential appetite-controlling properties. However, it’s important to emphasise that scientific understanding of these mechanisms is still in early stages.
Therefore, the impact of kratom on appetite suppression, while believed by some users to curb cravings and reduce overall hunger sensation, needs further research.
Impact on Metabolic Rate
Our metabolic rate also contributes to weight management. A higher metabolic rate might mean the body burns more calories even at rest.
While some believe that kratom might contribute towards an increased metabolic rate, it’s essential to note that strong scientific evidence supporting this is yet to be found.
Further exploration is needed to fully understand kratom’s potential impact on metabolic rate and weight loss.
Where to Buy Kratom
When exploring where to buy kratom, finding a vendor with a wide kratom selection is crucial.
New Dawn Kratom stands out prominently for its extensive array of kratom strains, placing a strong emphasis on variety and quality. Let’s delve into a few other reputable vendors offering diverse selections:
- Bulk Kratom Now: Boasting a wide range of kratom strains, Bulk Kratom Now is a go-to for those seeking a broad selection and unwavering quality.
- Kratom Spot: Recognized for its diverse range, Kratom Spot provides various strains, showcasing a commitment to meeting different customer preferences and needs.
- Golden Monk: While offering a wide spectrum of strains, Golden Monk ensures quality and might have a selection that resonates with diverse kratom enthusiasts.
- Super Speciosa: Known for its commitment to quality and variety, Super Speciosa might be a promising option for those seeking a wide range of kratom strains.
- Happy Hippo: With a focus on freshness and potency, Happy Hippo could offer a diverse selection, ensuring quality alongside various strains.
- Mystic Island Kratom: Renowned for its unique blends and diverse strain offerings, Mystic Island Kratom might cater to specific preferences with its wide selection.
When deciding where to purchase kratom, consider factors like variety, quality, and reliability.
New Dawn Kratom and these other vendors are prominent choices offering diverse kratom selections, catering to various needs and preferences.