Greek Chicken Wraps With Hummus

Ever look at lunch and want real food, but also, please nobody ask you to cook anything.

These Greek chicken wraps do that sweet little thing where hummus, rotisserie chicken, tomatoes, olives, feta, cucumber, lemon, oregano, and a whole wheat tortilla turn into dinner in minutes.

The filling is cool, crunchy, salty, creamy, and a little bright from the lemon, which is a lot of good behavior for one wrap.

Since the chicken is already cooked, this is the kind of lunch-box move that saves you from staring into the fridge like it owes you money.

They fit quick dinners, meal prep lunches, picnic plates, or busy nights when a plate and a wrap is plenty, and they would pair nicely with Meal Prep Chicken Salad, Edamame and Chicken Greek Salad, or Vietnamese Shrimp Mango Lettuce Wraps.

What To Grab For The Wraps

Greek Style Chicken Wraps ingredients
  • 1 cup grape tomatoes, halved
  • 3 tablespoons pitted Kalamata olives, chopped
  • 2 tablespoons feta cheese, crumbled
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon fresh oregano, chopped
  • 1 tablespoon olive oil
  • 1/8 teaspoon ground red pepper
  • 2 Kirby or small cucumbers, chopped
  • 6 tablespoons plain hummus
  • 6 whole wheat flour tortillas, 8 inch
  • 4 ounces skinless boneless rotisserie chicken breast, about 1 cup, chopped

How To Make Greek Style Chicken Wraps

1. Start the salad filling with tomatoes and olives

Add the halved grape tomatoes to a mixing bowl.

Add the chopped Kalamata olives right after, because those salty little bites carry the whole wrap.

Grape tomatoes added to a bowl
Kalamata olives added to the tomatoes

2. Add feta and lemon juice

Add the crumbled feta cheese to the bowl.

Pour in the fresh lemon juice so the filling tastes bright instead of heavy.

Feta cheese added to Greek wrap filling
Fresh lemon juice added to the filling

3. Season with oregano and olive oil

Add the chopped fresh oregano.

Pour in the olive oil and let it coat the tomatoes, olives, and feta.

Fresh oregano added to the filling
Olive oil added to the Greek wrap filling

4. Add red pepper and cucumber

Sprinkle in the ground red pepper.

Add the chopped cucumber, and yes, the crunch is doing a lot of the work here.

Ground red pepper added to the bowl
Chopped cucumber added to the Greek wrap filling

5. Toss the filling

Toss the tomato, olive, feta, lemon, oregano, oil, red pepper, and cucumber mixture until everything is coated.

It should look juicy but not soupy.

Greek salad filling tossed in a bowl

6. Spread hummus on the tortilla

Lay a whole wheat tortilla flat.

Spread hummus over the center, leaving a little space around the edges so the wrap can close without becoming a whole situation.

Hummus spread on a whole wheat tortilla
Hummus spread evenly over the tortilla

7. Add the chicken

Place the chopped rotisserie chicken over the hummus.

Keep the chicken in the center so the tortilla rolls up cleanly.

Rotisserie chicken added to hummus tortilla
Chicken layered down the center of the tortilla

8. Spoon on the Greek filling

Spoon the tomato cucumber filling over the chicken.

Keep it in a loose line down the middle, because overfilling a wrap is how lunch turns into laundry.

Greek salad filling spooned onto chicken
Greek filling set down the center of the wrap

9. Fold and roll

Fold the sides of the tortilla in toward the filling.

Roll the tortilla tightly from the bottom until the filling is tucked inside.

Sides of the tortilla folded in
Greek chicken wrap rolled tight

10. Serve the wrap

Move the rolled wrap to a plate.

Cut it in half if you want that pretty open end, which, honestly, is half the fun.

Greek chicken wraps served on a plate

The Roll Should Feel Snug

The hummus acts like a creamy glue, so spread it in the middle before the chicken and salad filling go down.

If the tortilla starts to tear, use a little less filling on the next one and pretend it was research.

Pack It Without Drama

These wraps work for lunch boxes, but keep the filling from getting too wet before rolling.

If you are making them ahead, drain off any extra juice from the tomato cucumber mixture first.

Close view of Greek chicken wrap filling

What To Eat With Them

Serve the wraps with extra cucumber, olives, grapes, chips, or a small bowl of the leftover Greek filling.

They also make a fast dinner with soup on the side, especially when the day has been doing too much.

Overhead view of Greek chicken wrap before rolling

Little Wrap Questions

Can I use leftover chicken?

Yes, chopped leftover cooked chicken works as long as it is plain enough to fit with the hummus and Greek filling.

Can I use a different tortilla?

Yes, but an 8 inch whole wheat tortilla is what the recipe is built around, so use a similar size if you want the same yield.

How do I keep the wrap from falling apart?

Keep the filling in the center, fold the sides in first, then roll tightly from the bottom.

Can I make the filling ahead?

Yes, you can mix the filling ahead, but drain off extra liquid before spooning it onto the tortilla.