Are you looking for a delicious, keto-friendly appetizer that will wow your guests at any gathering? Look no further! Keto bacon-wrapped jalapeno poppers are the perfect combination of spicy, creamy, and savory flavors, all wrapped in crispy bacon. This recipe is not only easy to make but also low in carbs, making it an ideal snack for anyone following a ketogenic diet.
Why Choose Keto Bacon-Wrapped Jalapeno Poppers?
Low-Carb and Keto-Friendly
One of the main benefits of this recipe is that it fits perfectly into a ketogenic diet. Jalapenos are low in carbs, and the cream cheese and bacon provide healthy fats, making these poppers a satisfying and guilt-free snack.
Easy to Prepare
With just a few simple ingredients, you can whip up a batch of these poppers in no time. They require minimal prep work and can be baked in the oven or cooked on the grill, making them versatile for any occasion.
Crowd-Pleaser
Whether you’re hosting a game night, a BBQ, or a holiday party, these bacon-wrapped jalapeno poppers are sure to be a hit. The combination of spicy jalapenos, creamy cheese, and crispy bacon is irresistible.
Ingredients
To make these delicious keto bacon-wrapped jalapeno poppers, you’ll need the following ingredients:
- 10 fresh jalapeno peppers
- 8 ounces of cream cheese, softened
- 1 cup of shredded cheddar cheese
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 20 slices of bacon
- Optional: chopped chives or green onions for garnish
Step-by-Step Instructions
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). If you’re planning to grill the poppers, preheat your grill to medium-high heat.
Step 2: Prepare the Jalapenos
- Start by washing the jalapenos thoroughly.
- Slice each jalapeno in half lengthwise.
- Use a spoon to scoop out the seeds and membranes. Be sure to wear gloves or wash your hands thoroughly afterward to avoid any irritation from the spicy oils.
Step 3: Make the Cheese Filling
In a medium-sized mixing bowl, combine the softened cream cheese, shredded cheddar cheese, garlic powder, and onion powder. Mix until well combined.
Step 4: Stuff the Jalapenos
- Using a small spoon or a piping bag, fill each jalapeno half with the cheese mixture. Be generous with the filling, but ensure it doesn’t overflow.
- Once all the jalapenos are filled, set them aside.
Step 5: Wrap with Bacon
- Take a slice of bacon and wrap it around each stuffed jalapeno half, starting at one end and spiraling towards the other. Secure the bacon with toothpicks if necessary.
- Repeat until all the jalapenos are wrapped in bacon.
Step 6: Bake or Grill
- If baking, place the bacon-wrapped jalapenos on a baking sheet lined with parchment paper or a wire rack.
- Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and the cheese is bubbly.
- If grilling, place the poppers directly on the grill grates and cook for 15-20 minutes, turning occasionally to ensure even cooking.
Step 7: Serve and Enjoy
- Once cooked, remove the poppers from the oven or grill and let them cool slightly before serving.
- Garnish with chopped chives or green onions if desired.
- Serve warm and enjoy!
Tips for the Perfect Keto Bacon-Wrapped Jalapeno Poppers
Choosing the Right Jalapenos
Select jalapenos that are firm, bright green, and free of blemishes. Smaller jalapenos tend to be spicier, so choose according to your heat preference.
Handling Jalapenos Safely
Wear gloves when handling jalapenos to avoid irritation from the oils. If you prefer a milder flavor, be sure to remove all seeds and membranes.
Bacon Selection
Thin-cut bacon works best for this recipe as it crisps up nicely and wraps easily around the jalapenos. If using thick-cut bacon, you may need to partially cook it before wrapping to ensure it gets crispy.
Variations and Add-Ons
Feel free to customize your poppers with additional ingredients. You can mix in some cooked, crumbled sausage or finely chopped green onions into the cheese filling for added flavor. For a smoky twist, try adding a touch of smoked paprika to the cheese mixture.
Storing and Reheating
If you have leftovers (which is rare because they are so delicious), store them in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) for 10-15 minutes or until heated through and crispy.
Nutritional Information
Here’s the approximate nutritional breakdown per serving (1 popper):
- Calories: 120
- Fat: 10g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 5g
This nutritional information may vary slightly depending on the size of the jalapenos and the type of bacon used.
Conclusion
Keto bacon-wrapped jalapeno poppers are the ultimate low-carb appetizer that combines spicy, creamy, and savory flavors in every bite. They are easy to make, require minimal ingredients, and are guaranteed to be a hit at any gathering. Whether you’re following a ketogenic diet or just looking for a delicious snack, these poppers are sure to satisfy your cravings.
So, gather your ingredients, fire up the oven or grill, and get ready to enjoy these mouthwatering keto bacon-wrapped jalapeno poppers! Your taste buds will thank you.