Keto Banana Bread Waffles That Taste Like a Treat

If you’re holding onto a couple of overripe bananas and wondering what to do with them, this banana waffle recipe easy enough for a Monday morning is going to be your new favorite.

We’re skipping the sugar, ditching the regular flour, and still getting all the flavor of old-school banana bread waffles… only lighter, low carb, and keto-friendly.

Why Keto Banana Waffles Work So Well

Now, you might be thinking — bananas aren’t exactly low in carbs, right? True. But here’s the deal: we’re using just enough mashed banana to bring the flavor, not enough to spike anything. It’s a smart way to enjoy banana waffles healthy enough to fit into your keto day.

And if you’re not strict keto, this is still one of those waffle maker recipes you’ll come back to because the texture is spot-on. Crispy on the edges, soft in the middle, and just the right amount of sweetness from real banana.

Let’s get into it.

Ingredients You’ll Need

Simple pantry stuff. No wild specialty products.

Waffle Ingredients:

• 1 medium overripe banana (the blacker, the better)

• 2 eggs

• 1 cup almond flour

• 1 tbsp coconut flour

• 1 tsp baking powder

• ½ tsp cinnamon

• ½ tsp vanilla extract

• Pinch of salt

• 2 tbsp melted butter (or coconut oil)

• Optional: 1–2 tbsp low-carb sweetener (like erythritol or monk fruit)

You’ll also need a waffle maker. Any kind works — square, round, mini, whatever you’ve got. And if you’ve been wondering what waffle maker recipes are worth saving, this one should be first on your list.

How to Make Keto Banana Bread Waffles

 

This is one of those easy waffles kind of recipes — you mix, pour, cook. Done.

Step 1: Mash That Banana

In a big bowl, mash your banana with a fork until it’s mostly smooth. A few lumps? Totally fine. This is real food, not a science fair.

Step 2: Mix Wet Stuff

Crack in the eggs, pour in the melted butter (or oil), and vanilla. Mix that up until it looks smooth and smells like breakfast already.

Step 3: Add Dry Ingredients

Stir in the almond flour, coconut flour, baking powder, cinnamon, salt, and sweetener if you’re using it. Mix just until everything’s combined. Don’t overthink it.

The batter will be a little thicker than traditional pancake batter. That’s what you want.

Step 4: Waffle Time

Preheat your waffle maker. Once it’s hot, grease it with a little butter or spray. Pour in some batter (not too much — it spreads) and close the lid.

Cook until golden brown. Most waffle makers will let you know, but usually it’s around 4–5 minutes.

Carefully lift them out and move to a wire rack or plate. Keep going with the rest of the batter.

Tips That Actually Help

• Don’t skip the coconut flour. It adds structure so your waffles don’t fall apart.

• Use overripe bananas only. Not just for flavor, but for texture. This recipe is perfect if you’re looking for recipes for overripe bananas.

• Let them cool a little. Hot waffles straight out of the iron are soft. Give them a minute and they crisp right up.

• Double the batch. These freeze great. Toast them straight from frozen for a fast breakfast.

Can I Make These Without Almond Flour?

You can try using sunflower seed flour if you’re allergic to almonds, but it’ll slightly change the flavor. Coconut flour alone won’t work — it soaks up too much moisture. The balance of almond and coconut flour is what gives you that soft, bready texture that really sells the banana bread waffles idea.

Protein Boost? Yes, Please

Want to sneak in some extra protein? Replace 2 tablespoons of almond flour with your favorite low-carb vanilla protein powder. Boom — now you’ve got a version of whole wheat protein waffles without any wheat or sugar.

Keto Banana Bread Waffles Variations (Just in Case You Like to Mix It Up)

 

This waffle recipe banana-based as it is, can handle some tweaks. Here are a few ways to make it your own:

1. Sourdough Banana Waffles

If you’ve got a sourdough starter, mix a tablespoon of it into the batter. Adds tang, improves texture, and gives you that sourdough banana waffles vibe without changing the carb count much.

2. Whole Wheat Banana Waffles (Not Keto)

Not watching carbs? Swap out the almond and coconut flour for whole wheat flour, about ¾ cup total. Still gives you banana waffles healthy and wholesome enough for school mornings or lazy Sundays.

3. Banana Waffles 3 Ingredient Version

Short on time? Here’s the bare-bones 3 ingredient banana waffles version:

• 1 ripe banana

• 2 eggs

• 1 heaping tbsp almond butter or peanut butter

Mash, mix, cook. That’s it. It’s more of a banana-egg pancake in waffle form, but it works. Just don’t expect the same texture as the full recipe.

What To Eat With Banana Waffles

This part? Endless. But here are a few tried-and-true ideas:

• A dollop of Greek yogurt or keto-friendly whipped cream

• Crushed pecans or walnuts for crunch

• Sugar-free maple syrup or a smear of almond butter

• If you’re not keto, a drizzle of honey and sliced banana (waffles and bananas are a classic for a reason)

If you’re feeding kids or picky eaters, top with mini chocolate chips or a little cream cheese icing and watch them disappear.

Storage and Reheating

Make a big batch. You’ll thank yourself later.

Storing:

• Fridge: Keep leftovers in an airtight container for up to 5 days.

• Freezer: Lay flat in a zip bag with parchment between them. Freeze up to 3 months.

Reheating:

• Toaster: Best method for crispiness.

• Oven: Bake at 350°F for 5–7 minutes.

• Microwave: Okay if you’re in a rush, but waffles won’t stay crispy.

Why These Keto Banana Waffles Work

They check off a lot of boxes. They’re fast, budget-friendly, and hit the spot when you want something sweet but can’t go full carb. They’re also one of those waffle maker recipes that doesn’t require you to be a pro baker or have anything fancy in the pantry.

And let’s be real — any excuse to use those too-brown bananas sitting on your counter is a win.

Who Should Make These?

• Parents with picky kids

• Low-carb eaters sick of eggs and bacon

• Busy people who want grab-and-go breakfast

• Folks hunting for banana waffles healthy enough to not ruin their day

If you’re any of the above, this banana bread waffles recipe is gonna be your new go-to.

Conclusion

This isn’t just another keto recipe. It’s real food, made simple. No artificial banana flavors or fake sweetness — just one real banana, a handful of ingredients, and a waffle iron.

And whether you call it a banana waffle recipe easy, waffle recipe banana edition, or just banana waffles that don’t wreck your macros, this one holds up.

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