Wellness Warrior educates, inspires, & seeks to engage every person—young or old—to take the next step in living a healthier, more sustainable life.

According to a study from New York, around 1.1% of the population in the United States experience peanut butter allergy.

According to a study from Canada, the prevalence rate of constipation in Canada is around 27.2%. Additionally, 5.2% of these

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), around 16 out of 100 adults have

Anyone who has had even a minor case of hemorrhoids has probably experienced some form of discomfort or inconvenience relating

Stress is an inevitable part of life. It is usually triggered by various events and circumstances that may be out

According to a study from the United Kingdom, drinking prune juice promotes a healthy gut. In this study, it was