Do you know the twisting feeling in your stomach before a big meeting or presentation? Or the feeling of butterflies...
Irritable bowel syndrome (IBS) is one of the most common digestive issues. According to a study from the United Kingdom,...
According to a study from New York, around 1.1% of the population in the United States experience peanut butter allergy....
According to a study from Canada, the prevalence rate of constipation in Canada is around 27.2%. Additionally, 5.2% of these...
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), around 16 out of 100 adults have...
Anyone who has had even a minor case of hemorrhoids has probably experienced some form of discomfort or inconvenience relating...
Stress is an inevitable part of life. It is usually triggered by various events and circumstances that may be out...
According to a study from the United Kingdom, drinking prune juice promotes a healthy gut. In this study, it was...
According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of 100 adults in the United...
Today, our modern diets and lifestyles are definitely linked to certain diseases, not least a whole variety of digestive issues....
Digestive enzyme supplements, in the last few years, have gained huge popularity. Why you ask? Well, it’s because they have...
Lots of people think that the food that they eat, no matter what it is, will eventually just pass through...
Many of us are aware that enzymes play an essential role in the life of our digestive system; it is...
Today, the Western diet and lifestyle are not what they used to be years back. Today, at the click of...
Bottom line, bananas are very good for you. And to answer the question, Are bananas good for constipation relief? –...
When you are not regularly having bowel movements and you spend ages sitting on the toilet straining, with great difficulty...
So, you may have heard or read a lot about probiotics and probiotic-rich foods, and might now be considering taking...
Probiotic dietary supplements and foods have become popular in the health and wellness industry. Its use has spread globally, but...
For pregnant women, the nine months prior to the birth of their child are some of the best and most...
Probiotic drinks have become very, very trendy drinks today in the beverages market. This is simply due to the increasing...
There are times when people had to use probiotics to increase the number of good bacteria in their gut. In...
It is said that consuming probiotics make you poop, particularly if you have constipation symptoms. Further, some people are afraid...
Lately, we’ve been hearing a lot of talk about probiotics in food and probiotic supplements, and how good they are...
It’s been many, many years that probiotics have been around; in fact, they’ve been around for hundreds of years despite...
Most people, when they buy medicines or supplements, check the expiry dates on the packaging. They want to see how...
In a study from Ontario, the use of probiotic supplements can reduce the need for antibiotics. But, how does this...
Taking probiotics has become a widespread practice to improve digestion and immunity, and promote a healthy gut. But how do...
So why do we take probiotics in the first place? Sometimes doctors prescribe them. And sometimes we hear our friends...
In a previous post, we established that probiotics are very beneficial bacteria that can help your overall health and wellness....
Probiotics are aplenty today; they are used all over the world to protect against bad gut bacteria in the gut....
Several foods and supplements containing probiotics are getting more popular in the health and wellness industry. Probiotics also called “good...
If you have ever come across the phrase “you are what you eat,” you can understand how important it is...
So you are taking probiotics. But now, you don’t have a clue whether you should be storing them in your...
It is common to see dietary supplements with probiotic bacteria contents. These supplements not only improve your health but also...
The world of health and nutrition is a vast and extensive topic that you could discuss till the kingdom come....
Probiotics; a word that gets thrown aroundzz a lot. You hear it in food healthcare commercials, and even your...
The way you position yourself when you sleep greatly affects your digestive system. Isn’t it when you feel some digestion...
Digestive symptoms occur a lot of times especially for people with food sensitivities. According to the Centers for Disease and...
Have you ever wondered what to do with your gastrointestinal tract discomforts like irritable bowel syndrome and diarrhea? If you...
Have you been experiencing frequent bloating and constipation along with confusion, fatigue, joint pain, and headaches these past few days?...
Bloatedness? Gas? Constipation? Abdominal cramps? Oh! Surely you will hate them! According to the National Institute of Diabetes and Digestive...
Keeping your physical body healthy also includes keeping your gut or gastrointestinal tract healthy. When you eat, your gut plays...
A bad tummy and indifferent digestion have been my bane for a long time. I know I have been worrying...
Today, as people become increasingly invested in their health and fitness, one business model has seen great success, the world...
Welcome to my UMZU zuPOO Review… The colon is the organ responsible for processing harmful wastes and bacteria, preparing to...
Welcome to my comprehensive Provitalize review… Maintaining a healthy lifestyle can be difficult when dealing with work and other responsibilities....
Digestive issues are prevalent problems anyone can experience. Indigestion or constipation with bloating, stomach discomfort, and tired symptoms can be...
Welcome to our comprehensive Align Probiotic review… If you’ve been dealing with bloating, stomach discomfort, and other gastrointestinal symptoms, an...
Total Restore by Gundry MD is marketed as a supplement formulated to work on leaky gut. It is one of...
While constipation is not a life-threatening condition, we’ve all been constipated at some point in our lives, and we know...
Being overweight had become a terrible part of my life. In a few months, I accumulated excessive fat and gained...