Our digestive system (and especially our intestines) is home to trillions of bacteria and other microbes, in a system called the “gut microbiome.”
Under normal circumstances, the “good” bacteria in your digestive system are called probiotics that can help support a healthy digestive system.
Unfortunately, bad bacteria can also grow, which can lead to stomach upset, bloating, and other digestive problems.
What is Align Probiotic
It is a probiotic supplement that introduces healthy bacteria into your digestive system, which can balance the bacteria in your gut microbiome and support your overall health.
This capsule is intended for men, women, and anyone who wants to boost their gut health, especially if they experience digestive issues like irritable bowel syndrome (IBS) or other types of bowel dysfunction.
Taking this supplement may also help with other digestive problems and symptoms like abdominal discomfort, gas, and bloating.
It stands out from other probiotic supplements because it contains encapsulated probiotic Bifidobacterium 35624, otherwise known as Bifidobacterium infantis.
Align is made by Procter & Gamble and is governed by the Food Drug Administration.
Who Align Probiotic Is Not For
After we reviewed this product, we found that it is not suitable for:
Patients with lactose intolerance. Align does contain milk, which may make it unsuitable for someone who can’t consume milk products.
Anyone currently taking antibiotics. While many people choose to take probiotics to replenish their gut microbiome after a round of antibiotics, taking them concurrently might make the probiotics ineffective.
Remember to speak with your doctor or physician prior to taking any dietary supplement to ensure it will not interfere with any other medications you are taking.
What We Dislike About The Probiotic Supplement
While probiotics are generally safe to use for most people, some may experience side effects when taking Align.
Symptoms that you could experience when taking Align products include bloating, gas, and upset stomachs.
If you feel bloated or experience abdominal discomfort while taking Align, discontinue use until you can talk to your doctor who can provide medical advice.
Align Probiotic Testimonials from Customers
Align Probiotic has made a huge name for itself as one of the leading probiotic brands on the market in several different product reviews.
In fact, it’s such a popular supplement that it’s a #1 Doctor and Gastroenterologist probiotic supplement, and it earned the 2010 Gold Edison Award for health innovation.
In addition, it’s not hard to find a positive review for these probiotics.
For example, take a look at some of these…
“I was extremely miserable; my stomach was so heavy I felt and looked pregnant. I was so bloated, uncomfortable and tired all the time.
Once I started taking align all that changed and I never felt better. I stand by this product and highly recommend this for anyone who is having problems with their digestive system.”
“I’d been struggling with IBS for years and started trying different probiotics in hopes that one would work. After a few, I’m happy to report that this is the one that works for me! I noticed a difference within a few days. No more bloating or gurgling sounds from my stomach. I only wish I had found this product sooner!”
“I really like Align but how it will work for you depends on your “intestinal situation”. It was recommended to me by my gastroenterologist because I had a lot of flank pain and am categorized as “irregular”. He paired this with Metamucil/Citracel which didn’t make much sense until I read the other reviews.
Align can cause constipation in some people. When was taking it every day, I needed the fiber, or I would get really constipated.
When I take it every other day or two, I do just fine and it keeps me regular without taking extra fiber.
It also helps to make sure my diet is well paired with fruits and veggies, but Align is a good probiotic too and when I am on it, the flank pain is gone.”
So many real customers who reviewed this product found that it was effective for helping minimize stomach discomfort.
In particular, irritable bowel syndrome (IBS) patients highly recommended this probiotic because it helped minimize their issues.
Of course, everyone’s body reacts to supplements differently, so it’s well worth noting the reviews that mention gastrointestinal upset as a side common side effect.
What We Like About Align Probiotic
After a careful review of this product, we found that there were several pros that make Align stand out:
1) Contains Bifidobacterium infantis:
Align is the only probiotic supplement that actually contains this strain of probiotics.
This makes it especially helpful for people looking for a supplement for upset stomachs and other gastrointestinal distress since this strain is linked to IBS relief and is hard to get from food alone.
2) Backed by scientific research and medical professionals
Align capsules have an impressive 20 years of research behind it and is backed by several doctors and medical professionals over the years.
It has even been featured in more than 50 different scientific reviews and publications.
It’s important to remember that probiotics are dietary supplements, not medication or treatment.
Therefore, it should not be thought of as a cure for a serious gastrointestinal condition.
Rather, it should be used as a way to support a healthy gut.
Several reviews have indicated that this brand does have high efficacy when it comes to gas and other digestive issues, which could make it worth its cost if you constantly experience gastrointestinal distress.
In addition, while Align Probiotic may be the only probiotic supplement that contains Bifidobacterium infantis, it certainly is not the only source of this bacteria out there.
You can find Bifidobacterium infantis in certain milk products like cheese and yogurt.
However, taking Align may be more efficient, especially if you are lactose intolerant.
There’s also another strain of Bifidobacterium,Bifidobacterium lactis, that also has benefits and can be found in other probiotic supplements, though it may not be as effective.
Where To Buy Align Probiotic
Align Probiotics can be found in a variety of online and in-store retailers, including Amazon, Walgreens, CVS, and Costco in several countries including the United States and Canada.
You can buy them in a blister pack of 14, 28, 42, 56, or 63 capsules, depending on your needs.
The price for the capsules is pretty similar for each retailer.
However, it’s important to note that you should take this supplement daily for the best results, and the price for each individual capsule decreases the more that you buy.
So for the best cost-effectiveness, you would do well to buy the capsules in bulk.
The best deal we found on our search was this 56-count pack from CVS.
Verdict: Should You Buy Align Probiotics?
Overall, we have found in this review that Align Probiotic is a highly effective probiotic supplement for most people looking to bring balance to their gut microbiome.
It stands out because of all the research behind it and its exclusive Bifidiobacterium strain in each capsule.
It does cost more money than some other probiotic options out there, but several reviews have found that the quality is well worth the price for gastrointestinal support and especially for those with IBS.
As long as you aren’t looking for a permanent cure for your gastrointestinal issues, your search for a good probiotic brand can end with Align products.
Frequently Asked Questions (FAQs) About Align Probiotics
What is the difference between probiotics and prebiotics?
Probiotics are bacteria that can promote healthy digestive function. Prebiotics are special fibers found in fruits, vegetables, and preservatives that "feed" the bacteria in your gut.
Are there any preservatives in Align?
This supplement uses propyl gallate, an antioxidant preservative that keeps the bacteria alive until ready to be consumed.
How do you take Align Probiotic?
Take one capsule every day for the best results. Store capsules in their original blister pack before consumption.
Will this product help my irritable bowel syndrome?
This product contains Bifidobacterium 35624, which research has found can be helpful in people suffering from irritable bowel syndrome. However, this is not intended to be a treatment for any diseases.
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