If you are looking for a delicious and all-natural protein powder with zero artificial ingredients or additives, Naked Whey Chocolate is a fantastic option.
Not only does it taste delicious, but it contains whey sourced from small California and Idaho dairy farms that raise grass-fed cows with no hormones.
Plus, it contains 25 grams of protein per serving, along with 6 grams of branched-chain fatty acids to accelerate muscle growth and speed recovery.
Not all protein powders contain branched-chain fatty acids, however, they provide the added benefit of speeding recovery and reducing muscle soreness, which allows athletes to get back to the gym to continue working towards their fitness goals.
Whey protein powders like Naked Whey may help muscle growth more than other protein powders thanks to the calcium which is key for muscle contraction during exercise.
No artificial ingredients
Comes in 2 flavors
Contains organic cacao powder which provides essential minerals
Blends well with milk or water
Contains more calcium than most whey supplements
Not suitable for those with dairy allergies
It may not contain adequate carbohydrates for post-workout
If you are looking for the best protein powders that come with fewer ingredients, high-quality content, and a pure protein supply, Huge Whey Protein from Huge Nutrition might be what you are looking for.
This product is designed for athletes and it is very tasty. Surely, users of this product will always enjoy their drinks!
Comes in two different flavors
Plant-based protein powder
Provides optimum nutrition
People who are allergic to dairy and soy cannot use it
Huge Whey Protein from Huge Nutrition comes with the following ingredients:
Calories – per serving contains 120 calories.
Protein – per serving contains 23 g of proteins.
Fat – per serving contains 2 g of fats.
Cholesterol – per serving contains 5 mg of cholesterol.
Sodium – per serving contains 90 mg of sodium.
Carbohydrates – per serving contains 2.5 g of total carbohydrates.
Calcium – per serving contains 15 mg of calcium.
Potassium – per serving contains 150 mg of potassium.
Other ingredients: Powder blends (Whey protein concentrate and isolate), Cocoa powder, Natural and artificial flavors, Xanthan gum, Sucralose, Acesulfame potassium, Papain, and Lactase.
Per container of Huge Whey Protein from Huge Nutrition can make up to 30 servings.
To use this product, mix one scoop of this product with 350 ml of water or milk.
If you are a vegan and you are looking for a protein powder supplement that comes with a mild taste or is not an overly sweet product, the Garden of Life Raw Organic Vanilla Protein Powder might be one of the best plant-based options for you.
Aside from having no sugars, this product also comes with no cholesterol and fewer fat amounts.
So, if you want a more protein value, you may want to consider this product today.
Moreover, the Garden of Life Raw Organic Vanilla Protein Powder comes with brown rice and probiotics that enhance the digestion of a person.
Additionally, using this will not require you to use blender equipment as it can be mixed and prepared easily and in no time!
Comes with probiotics
Comes in different flavors
Vegan and complete plant-based protein
Easy to digest
Improves gut health
Comes with brown rice protein for a healthier experience
Garden of Life Raw Organic Vanilla Protein Powder comes with the following ingredients per serving:
Calories – contains 110 calories.
Protein – contains 22 g of proteins.
Fat – contains 2.5 g of fats.
Sodium – contains 180 mg of sodium.
Carbohydrates – contains 2 g of total carbohydrates.
If you love pumpkins and pumpkin spices and you are looking for the best protein powders, FITCRUNCH might be the best option for you.
This product will surely keep you full without having the feeling of bloatedness. Moreover, this product comes with low sugar levels!
FITCRUNCH Whey Protein Powder is very innovative. It can be baked and it can also be used as a shake.
Easy to bake
Low sugar levels
Does not contain many ingredients
No dietary fiber
Baked form o shake form tastes good
FITCRUNCH Whey Protein Powder comes with the following ingredients per serving:
Calories – contains 130 calories.
Fat – contains 2 g of fats.
Protein – contains 21 grams of protein.
Sodium – contains 140 mg of sodium.
Cholesterol – contains 65 mg of cholesterol.
Carbohydrates – contains 7 g of total carbohydrates.
Sugar – contains 2 g of sugars.
Calcium – contains 86 ng of calcium.
Potassium – contains 100 mg of potassium.
Other ingredients: Whey Protein
Per container of this product can make up to 21 servings. To use this product as a shake, mix two scoops of this product with 170 ml of cold water. For baking, please refer to the packaging.
Common Forms of Protein Powders
Protein powders are perfect for those who cannot eat too much protein foods.
These products help every individual to cope with their lack of protein levels.
For those people who go regularly to the gym, these help in repairing muscles and improves the endurance of athletes.
Moreover, these come in three different forms:
Protein Concentrates – Provides proteins (80%) and carbohydrates and fats (20%). These are proteins that are extracted from whole food.
Protein Isolates – These proteins are filtered, meaning, it provides only proteins, without fats and carbohydrates. Moreover, it can provide around 95% of pure proteins.
Protein Hydrolysates – These types of proteins are quickly absorbed in the body. Although they can increase insulin levels, these types of proteins can help in improving muscle growth.
Types of Protein Powders
Aside from the common forms or the way protein powders are extracted, they also come in different types such as the following:
1) Whey protein
This is the type of protein powder that is very common, especially for athletes.
It comes with a complete amino acid profile and it is easily and quickly absorbed by the body.
Those who are allergic to milk are not advised to use this product as it is sourced.
Moreover, this type of protein powder is filled with glutamine, which helps the muscle recover from fatigue and trauma.
For those who are allergic to dairy products (casein), this type of protein powder might be an alternative.
5) Pea protein
This type is a plant-based protein powder and is filled with arginine.
This is perfect for vegans, as it is sourced from plant-based protein powder, and for those who are allergic to soy and dairy products.
6) Hemp protein
This type of protein powder also comes with a complete amino acid profile.
It contains essential fatty acids and it is also perfect for those who are vegans as it is sourced from plant-based protein.
The Benefits of Protein Powders
As nutritional protein supplements, protein powders are beneficial for everyone, especially those who do workouts.
Aside from muscle recovery after exercise, below are the benefits of these protein supplements:
1) Management of weight
When people snack on actual protein foods, the tendency is that their weight becomes imbalanced (weight loss and gain imbalance), especially when these people do not have an active lifestyle.
But in protein supplementation, it was reported that protein powders reduce weight and total fat mass, thereby reducing the risk of obesity.
2) Reduces cardiovascular disease
When people consume actual protein foods that are also filled with fats, the tendency is that these people will be at risk of cardiovascular diseases.
However, when people consume only protein powders, this risk is reduced.
3) Enhances muscle growth
As we all know, protein is needed for the muscles to grow.
However, as we grow older, we become busier every day.
Because of this, there is a tendency for us to fail to supply our body with the right amount of protein it needs.
Because of this, protein supplementation through protein powders will help us keep the growth of our muscles.
Frequently Asked Questions (FAQs)
What can I mix with a whey protein isolate powder?
The best liquid you can use when mixing protein powder is milk or water. However, you can use other liquids depending on the flavor of your product. For example, a chocolate powder mixed with skimmed milk can actually give a pleasant-tasting protein powder smoothie.
Do good tasting protein powders or protein shakes make you fat?
Remember that consuming proteins, either whole foods or powders, does not give you weight gain or weight loss. The only factor that can increase your weight is the fat content of the foods or products you are taking. So, no matter how many plant-based powder shakes you take, you will never have to burn fat.
Why do all protein powders taste bad?
Take note that artificial sweeteners are the ones that make your powder taste awful. When buying one, consider those that come with natural flavor in order for you to enjoy the plant-based powders you buy.
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