If you’re on keto but still crave sweets, this chocolate peanut butter freezer fudge is going to be your new favorite treat. It’s rich, creamy, and melts in your mouth. The best part? No baking, no long wait, and no fancy ingredients. You can make it in under 10 minutes, toss it in the freezer, and boom—you’ve got yourself a delicious low-carb dessert.
This fudge is perfect for meal prep, snacking, or just when you need something sweet without messing up your carbs. Plus, it’s loaded with healthy fats from peanut butter and coconut oil, making it a great little energy boost whenever you need one.
Let’s get straight to it.
Why You’ll Love This Fudge
- Only 5 Ingredients – You probably already have them in your kitchen.
- No Baking – Just mix, pour, and freeze.
- Super Low-Carb – Each piece is packed with flavor but won’t spike your blood sugar.
- Rich & Creamy – The texture is smooth, chocolatey, and melts in your mouth.
- Perfect for Keto – Keeps you full without the sugar crash.
Ingredients You’ll Need
This recipe keeps it simple. No weird stuff, no expensive ingredients.
- 1/2 cup natural peanut butter (No added sugar. Just peanuts and salt.)
- 1/4 cup coconut oil (Melted. This helps it stay creamy.)
- 1/4 cup cocoa powder (Unsweetened. The darker, the better.)
- 2-3 tbsp powdered sweetener (Like erythritol, monk fruit, or allulose.)
- 1/2 tsp vanilla extract (For that extra depth of flavor.)
- Pinch of salt (Brings out the sweetness and makes everything pop.)
That’s it. Simple, right?
Step-By-Step Instructions
Step 1: Melt & Mix
In a microwave-safe bowl, melt the coconut oil. It should be liquid but not too hot. Add the peanut butter and stir until smooth. If it’s too thick, microwave for another 10 seconds.
Step 2: Add the Good Stuff
Whisk in the cocoa powder, sweetener, vanilla extract, and salt. Keep whisking until everything is well combined. You don’t want any cocoa powder lumps in there. The mixture should look thick and glossy.
Step 3: Pour & Freeze
Line a small dish or a loaf pan with parchment paper. Pour the mixture in, spreading it evenly. Pop it in the freezer for at least 1 hour or until it’s completely firm.
Step 4: Slice & Eat
Once the fudge is set, lift it out of the pan and cut it into small squares. You can eat it right away or store it for later.
Tips for the Best Keto Freezer Fudge
- Use creamy peanut butter – Chunky peanut butter makes it harder to mix, but if you love little peanut pieces in your fudge, go for it.
- Taste before freezing – Depending on the sweetener you use, you may want more or less. Adjust it before pouring into the pan.
- Cut before it gets too hard – Let it sit for a minute after taking it out of the freezer. This makes slicing easier.
- Store in the freezer – It melts fast at room temperature. Keep it in an airtight container in the freezer and grab a piece whenever you want.
How to Make It Even Better
This fudge is already amazing, but here are some fun ways to mix it up:
- Add chopped nuts – Almonds, walnuts, or pecans add a little crunch.
- Sprinkle some sea salt on top – A tiny bit of flaky salt makes it taste even richer.
- Drizzle with melted chocolate – For extra indulgence, drizzle some sugar-free chocolate over the top before freezing.
- Mix in shredded coconut – If you love coconut, this adds a nice texture.
- Swirl in some extra peanut butter – Before freezing, drizzle a little extra peanut butter and swirl it in with a toothpick.
How to Store Keto Fudge
This fudge needs to stay cold. Since there are no preservatives, it will melt if left out too long. Here’s how to keep it fresh:
- Freezer: Store in an airtight container for up to 3 months.
- Fridge: If you prefer a softer texture, keep it in the fridge, but it’ll only last about a week.
- Room Temperature? Nope. This fudge will get too soft within minutes, so always keep it chilled.
Why This Keto Fudge Works
It’s Loaded with Healthy Fats
Keto is all about good fats. Coconut oil and peanut butter are both packed with healthy fats that keep you full, satisfied, and in ketosis.
No Sugar, No Problem
Regular fudge is made with sugar and condensed milk. This one? None of that. The right keto-friendly sweetener makes all the difference. Powdered sweeteners work best because they blend in smoothly without any grainy texture.
Fast & Foolproof
Some keto desserts take forever to make. This one? Less than 10 minutes of work. Perfect for when you need something sweet right now.
The Magic of Freezer Fudge
Unlike baked desserts, freezer fudge doesn’t need heat. The freezer does all the work, firming up the ingredients and creating that smooth, creamy texture. Plus, there’s no risk of overbaking or messing up. Just mix, pour, freeze, and eat.
This makes it perfect for beginners. Even if you never bake, you can make this.
Common Mistakes & How to Fix Them
Too Hard to Cut?
Let it sit at room temperature for 1-2 minutes before slicing. It softens up just enough to make cutting easier.
Tastes Bitter?
Cocoa powder can be strong. If your fudge tastes too bitter, add a little extra sweetener or a touch more peanut butter to balance it out.
Too Soft?
Make sure you’re using natural peanut butter, not the kind with added oils. If it’s still too soft, add an extra tablespoon of cocoa powder or store it at a colder temperature.
Grainy Texture?
That’s usually because the sweetener didn’t dissolve properly. Use powdered sweetener instead of granulated for the smoothest texture.
Who Will Love This Recipe?
- Keto dieters – Duh, obviously.
- Chocolate + peanut butter fans – It’s the best combo ever.
- People who hate baking – No oven, no stress.
- Busy folks – Quick to make, lasts forever in the freezer.
Even if you’re not on keto, you’ll love this fudge. It’s rich, chocolatey, and satisfying without the sugar rush.
Conclusion
This keto chocolate peanut butter freezer fudge is the ultimate quick & easy dessert. It’s got everything you want in a sweet treat—chocolate, peanut butter, and a smooth, melt-in-your-mouth texture. No sugar, no hassle, no regrets.
Try it once, and you’ll always want a batch in your freezer. Just one bite, and you’ll see why.
Now go grab your peanut butter and cocoa powder, and let’s make some fudge.
PrintKeto Chocolate Peanut Butter Freezer Fudge Recipe
This keto chocolate peanut butter freezer fudge is rich, creamy, and melts in your mouth. Made with just 5 simple ingredients, it’s a quick, no-bake, low-carb dessert that’s perfect for meal prep or a sweet snack. Just mix, freeze, and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes + freezing time
- Yield: 12 small squares 1x
- Category: Dessert, Snack
- Method: No-bake
- Cuisine: American, Keto, Low-Carb
Ingredients
- 1/2 cup natural peanut butter (no added sugar)
- 1/4 cup coconut oil (melted)
- 1/4 cup unsweetened cocoa powder
- 2–3 tbsp powdered keto sweetener (like erythritol or monk fruit)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- Melt the coconut oil in a microwave-safe bowl. Add peanut butter and stir until smooth.
- Whisk in cocoa powder, sweetener, vanilla, and salt until well combined and glossy.
- Pour the mixture into a parchment-lined loaf pan or small dish.
- Freeze for at least 1 hour or until firm.
- Slice into small squares and enjoy! Keep stored in the freezer.
Notes
- Use creamy peanut butter for a smoother texture.
- Taste before freezing and adjust sweetness if needed.
- Let sit for 1-2 minutes before cutting if too hard.
- Store in an airtight container in the freezer for up to 3 months.
Nutrition
- Serving Size: 1 square
- Calories: 110 Sugar: 0.5g Sodium: 40mg Fat: 10g Saturated Fat: 6g Unsaturated Fat: 4g Trans Fat: 0g Carbohydrates: 3g Fiber: 1.5g Protein: 2.5g Cholesterol: 0mg