Keto Chocolate Zucchini Walnut Bread Recipe – Moist, Nutty & Low-Carb

Some recipes just have that old kitchen smell that makes you feel like home. This Keto Chocolate Zucchini Walnut Bread is one of those. It’s soft, moist, filled with cocoa flavor, and has that little crunch from toasted walnuts that makes every slice addictive. And here’s the part that usually gets people wide-eyed, you’d never guess it has zucchini hidden inside.

If you’ve ever baked with zucchini before, you know it’s not about the taste. Zucchini is bland on its own, but when shredded and baked, it gives bread the perfect soft texture without adding extra carbs. It’s like a little magic trick for keto bakers who still want that cake-like bite without breaking their diet.

I’ve been baking this bread for years, and after lots of tweaking (too dry, too dense, not enough chocolate, not enough nuts, you name it, I messed it up), this version finally became the one my family actually asks for every weekend. If you’re looking for a keto sweet bread that feels like comfort food but doesn’t throw you off track, this recipe is worth bookmarking.

Why This Bread is So Good

Before we get to the full recipe, let’s talk about why this bread hits all the right notes:

  • Moist but not soggy – zucchini keeps the loaf soft, but almond flour keeps it sturdy.
  • Nutty crunch – chopped walnuts give texture so it’s not just soft chocolate bread.
  • Naturally sweetened – we’re using a keto sweetener that tastes close to sugar.
  • Low carb & gluten-free – perfect if you’re trying to keep carbs down but still crave something that feels like cake.

This bread is not just a snack. I’ve had it as breakfast with butter, a quick slice with coffee in the afternoon, and even a little dessert with whipped cream on top. It fits anywhere.

Ingredients You’ll Need

Here’s what you need to pull out of your pantry and fridge. I’ll break it down so you understand why each ingredient matters.

  • Zucchini (2 medium, shredded)
    The star, even though you won’t taste it. It adds moisture without carbs. Make sure to squeeze out the water after shredding, or the bread will turn into a wet sponge.
  • Almond flour (2 cups)
    The base flour. Gives the bread structure and keeps it low-carb. Make sure it’s the fine-ground almond flour, not almond meal with skins.
  • Cocoa powder (½ cup)
    Use unsweetened cocoa powder. This gives it that rich chocolate flavor without sugar.
  • Walnuts (1 cup, chopped)
    Toast them a bit first if you want extra flavor. They add crunch and healthy fats.
  • Eggs (3 large)
    Hold everything together. Keto baking relies heavily on eggs since we’re not using gluten.
  • Sweetener (½ cup)
    Erythritol, monk fruit, or allulose—use whichever you like. Each has a slightly different sweetness level, but they all keep it keto.
  • Butter (½ cup, melted)
    Adds fat and richness. Coconut oil can be swapped if you want dairy-free.
  • Baking powder (1 tsp)
    Helps the bread rise just enough without collapsing.
  • Vanilla extract (1 tsp)
    For a little background flavor. Chocolate and vanilla always play well together.
  • Salt (½ tsp)
    Balances the sweetness and brings out the chocolate flavor.

How to Make This Delicious Keto Chocolate Zucchini Bread With Walnut

 Don’t rush the steps. The secret to good keto bread is in the details.

1) Preheat your oven

Set your oven to 350°F (175°C). Ovens can vary, so make sure it’s fully preheated before the batter goes in. A cold oven will give you flat, dense bread instead of a fluffy loaf.

While the oven heats, take out your 9×5 inch loaf pan. Grease it well with butter or coconut oil. This helps the bread release easily after baking. On top of that, cut a strip of parchment paper to line the pan, letting the paper hang over the long sides. These “handles” make lifting the bread out simple once it cools.

2) Shred and drain the zucchini

Take two medium zucchinis. Wash them first because you’ll be using the skin. Trim off the ends. Use the large holes of a box grater to shred them. You should end up with about 2 packed cups.

Now, here’s the critical part: zucchini holds a lot of water. If you dump it straight into the batter, you’ll end up with soggy bread.

Place the shredded zucchini in the middle of a clean kitchen towel (or several layers of paper towels). Gather the ends, twist, and squeeze hard over the sink. Keep squeezing until you’ve wrung out most of the liquid. You’ll be shocked how much water comes out. When you’re done, the zucchini should feel damp, not wet.

3) Mix the dry ingredients

Grab a large mixing bowl. Add:

  • 2 cups almond flour
  • ½ cup unsweetened cocoa powder
  • 1 tsp baking powder
  • ½ tsp salt

Whisk these together until you don’t see any clumps. Almond flour can sometimes lump up, so break it apart with the whisk. This step also makes sure the cocoa spreads evenly through the batter, giving the bread a consistent chocolate flavor.

4) Mix the wet ingredients

In another bowl (medium-sized is fine), crack 3 large eggs. Beat them lightly with a whisk or fork until the yolks and whites are blended. Add:

  • ½ cup melted butter (make sure it’s not hot, just warm)
  • 1 tsp vanilla extract
  • ½ cup keto sweetener (erythritol, monk fruit, or allulose)

Whisk until the mixture is smooth and the sweetener has mostly dissolved. If you see tiny grains of sweetener, don’t worry—they’ll melt as the bread bakes.

5) Combine wet and dry ingredients

Now pour the wet mixture into the bowl with the dry mixture. Use a spatula or wooden spoon to gently fold them together.

Here’s the trick: don’t overmix. Stir until there are no dry streaks of almond flour left, but stop as soon as everything looks combined. Overmixing will make the bread dense instead of light. The batter will look thick and a little grainy, that’s normal with almond flour.

6) Add zucchini and walnuts

Take your squeezed zucchini and your 1 cup chopped walnuts. Add them into the batter. Fold gently so the zucchini strands and nuts are spread evenly through the mixture. Don’t beat or stir too aggressively—you want the texture light.

If you toasted the walnuts beforehand (just a few minutes in a dry skillet until fragrant), the flavor will be even richer.

7) Bake the bread

Scoop the batter into your prepared loaf pan. Spread it evenly with a spatula, smoothing the top so it bakes flat.

Slide the pan into your preheated oven, middle rack. Bake for 50–60 minutes. Start checking at 50 minutes. Every oven is a little different.

To test doneness, stick a toothpick or thin skewer in the center. If it comes out with wet batter, it needs more time. If it comes out mostly clean with just a few crumbs clinging, it’s perfect. Don’t wait for it to come out completely dry, or your bread may be overbaked and crumbly.

If the top starts browning too quickly, loosely cover it with foil for the last 10 minutes.

8) Cooling (do not skip this step)

This is where a lot of people mess up. Once the bread is done, remove it from the oven and let it cool in the pan for 10 minutes. This resting time lets the structure firm up so it won’t collapse when you take it out.

After 10 minutes, use the parchment paper “handles” to lift the loaf out of the pan. Place it on a wire cooling rack. Let it cool completely before slicing. Warm keto bread is very delicate and can fall apart if cut too soon.

For the neatest slices, wait until it’s room temperature, then use a serrated bread knife to cut gently.

That’s it, you’ll end up with a rich, moist, chocolatey loaf that holds together beautifully, smells like heaven, and has the perfect nutty crunch in every slice.

The Texture & Taste

When you slice into this bread, the first thing you’ll notice is how rich it looks. The cocoa gives it a dark, cake-like color. The crumb is moist but not gummy. You’ll see flecks of zucchini, but you won’t taste them at all—they just melt into the bread. Every few bites, you’ll get a little crunch of walnut, which breaks up the softness perfectly.

The flavor is pure chocolate with just enough sweetness. If you’re used to sugary breads, you’ll notice the sweetness is milder, but that’s what makes it feel satisfying without being overwhelming.

Variations You Can Try

This recipe is flexible. Once you nail the base, you can play around:

  • Add sugar-free chocolate chips – if you want more chocolate explosions in each bite.
  • Swap walnuts for pecans – pecans bring a buttery flavor that’s also amazing.
  • Make muffins instead of a loaf – just bake for 20–25 minutes. Perfect for portion control.
  • Add a cream cheese swirl – mix cream cheese with a bit of sweetener, swirl into the batter before baking. Feels like cheesecake and bread had a baby.

Storage Tips

This bread stores beautifully, which is rare for keto recipes.

  • Room temperature: Keep covered for up to 2 days.
  • Fridge: Store in an airtight container for up to a week. It actually tastes better after a day or two because the flavors settle.
  • Freezer: Slice it first, wrap individual pieces, and freeze. Then just pull out a slice when you need one and warm it up.

Serving Ideas

How you serve this bread depends on your mood. Some ways I’ve enjoyed it:

  • With coffee in the morning – toasted with a pat of butter melting on top.
  • As dessert – topped with whipped cream or sugar-free ice cream.
  • Snack plate – with berries and a bit of cheese on the side for a balanced low-carb snack.

My Personal Story With This Bread

I started baking keto recipes years ago when my partner went low-carb for health reasons. At first, I was frustrated. Every recipe I tried turned out dry, crumbly, or just flat-out weird. I remember one almond flour bread that was so heavy we joked it could be used as a doorstop.

This chocolate zucchini bread was the first recipe that actually made us excited about keto baking. The zucchini trick blew my mind because it gave the bread the softness I’d been missing. I also realized toasting the walnuts before folding them in made such a difference. Now, whenever the smell of this bread fills the house, it takes me back to those early days when I was figuring out how to make low-carb food not feel like punishment.

Nutritional Breakdown (per slice, about 12 slices per loaf)

  • Calories: 180
  • Fat: 16g
  • Carbs: 6g (Net Carbs: 3g after fiber and sugar alcohols)
  • Protein: 6g

Of course, this depends on the exact ingredients you use, but it’s a pretty safe estimate.

Why Zucchini Works in Keto Baking

Some readers get nervous about putting vegetables into sweet bread. “Won’t it taste weird?” is the question I hear most. But zucchini is like a sponge. It has very little flavor, and what it does have completely disappears in chocolate. What you get instead is that tender texture that’s so hard to achieve with almond flour alone.

It’s also a sneaky way to get some extra fiber. If you’re following keto, fiber can sometimes be tricky to squeeze in, and zucchini helps with that.

A Few Baking Tips

  • Bread too wet or dense? You didn’t squeeze enough water out of the zucchini. Really wring it out in a towel.
  • Bread falling apart? Let it cool completely before slicing. Keto bread needs time to set.
  • Not sweet enough? Add a few sugar-free chocolate chips or increase sweetener slightly.
  • Tastes eggy? Use room temperature eggs and make sure they’re fully mixed in with the other wet ingredients.

Conclusion

Keto Chocolate Zucchini Walnut Bread is one of those recipes that proves keto baking doesn’t have to feel like compromise. It’s chocolatey, nutty, moist, and satisfying without being overloaded with sugar and carbs. The fact that it has vegetables hidden inside makes it even better.

Bake it once, and you’ll see what I mean. It’s the kind of bread that doesn’t last long in the house. I usually bake two loaves because the first one disappears almost overnight. And trust me—nobody complains about leftovers with this recipe.

Print

Keto Chocolate Zucchini Walnut Bread Recipe

Soft, rich, and low-carb chocolate bread made with shredded zucchini and crunchy walnuts. Perfect for keto baking, it’s moist, sweet, and full of flavor.

  • Author: Jane Summerfield
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 12 slices 1x
  • Category: Bread, Dessert
  • Method: Baking
  • Cuisine: American, Keto, Low-Carb
  • Diet: Gluten Free

Ingredients

Scale
  • 2 medium zucchinis, shredded and squeezed dry

  • 2 cups almond flour (fine ground)

  • ½ cup unsweetened cocoa powder

  • 1 cup walnuts, chopped

  • 3 large eggs

  • ½ cup erythritol, monk fruit, or allulose

  • ½ cup butter, melted (or coconut oil)

  • 1 tsp vanilla extract

  • 1 tsp baking powder

  • ½ tsp salt

Instructions

  • Preheat oven to 350°F (175°C). Grease a 9×5 loaf pan and line with parchment paper.

  • Shred zucchini and squeeze out excess water using a towel.

  • In one bowl, whisk almond flour, cocoa, baking powder, and salt.

  • In another bowl, whisk eggs, melted butter, vanilla, and sweetener.

  • Mix wet and dry ingredients together until just combined.

  • Fold in zucchini and walnuts.

  • Pour into loaf pan and bake 50–60 minutes, until a toothpick comes out mostly clean.

  • Cool in pan for 10 minutes, then remove and cool fully before slicing.

Notes

  • Squeeze zucchini very well to avoid soggy bread.

  • For extra sweetness, add sugar-free chocolate chips.

  • Store in fridge up to 7 days or freeze slices for later.

  • Tastes better after resting a day.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 Sugar: 1g Sodium: 120mg Fat: 16g Saturated Fat: 5g Unsaturated Fat: 10g Trans Fat: 0g Carbohydrates: 6g Fiber: 3g Protein: 6g Cholesterol: 55mg

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