When Christmas rolls in, it’s all about family, laughter, and unforgettable food. But what if you could have all the indulgence without breaking your keto streak? Say hello to the Southern Comfort Keto Feast, where every dish is rich, flavorful, and low-carb.
From a smoky slow-cooked brisket to soul-warming sides, this lineup feels like a Southern grandma whipped it up—but with a keto-friendly twist. Let’s dive in, starting with what makes this menu a must-try for your holiday table.
Why a Southern Comfort Feast for Christmas?
Southern cooking has that special something—a mix of nostalgia and bold, comforting flavors. It’s the kind of food that brings people together, warms the soul, and keeps them coming back for more. When you combine that magic with keto-friendly recipes, you get the best of both worlds: classic dishes that taste indulgent but fit right into your low-carb lifestyle.
What Makes These Recipes Keto-Friendly?
We’ve swapped out carb-heavy ingredients like cornbread made with cornmeal and mashed potatoes for clever low-carb substitutes. Almond flour, cauliflower, and keto-approved sweeteners bring these recipes to life without sacrificing flavor. This means you get all the goodness of a Southern spread without worrying about hidden carbs.
Perfect for Any Holiday Table
Whether you’re hosting a cozy family dinner or attending a holiday potluck, this menu has something for everyone. The deviled eggs make for an irresistible starter, the brisket steals the show, and the sides (hello, keto cornbread!) round out the meal beautifully. And don’t even get me started on the pecan pie bars—they’ll disappear before you can blink.
Now, let’s break it down course by course so you can pull off this feast like a pro.
Kick Things Off with a Crowd-Pleasing Appetizer
No holiday meal is complete without an appetizer to get your guests in the mood for the main event. The deviled eggs on this menu are a classic Southern staple, taken up a notch with crispy bacon and fresh chives. They’re quick, easy, and keto-approved!
The Star of the Table: Slow Cooker Keto Brisket
If there’s one dish that defines this feast, it’s the brisket. Tender, smoky, and drenched in a tangy keto BBQ sauce, it’s the kind of main course that gets people talking. Even better? The slow cooker does all the heavy lifting, leaving you free to enjoy the festivities.
The Perfect Keto Sides to Complete the Meal
In Southern cooking, the sides are just as important as the main dish. This menu features all the comforting flavors you’d expect, with none of the carbs:
- Keto Cornbread with Butter: The perfect companion for brisket, this low-carb bread is crumbly, buttery, and downright delicious.
- Loaded Cauliflower Casserole: Creamy, cheesy, and topped with crispy bacon, this casserole is like loaded mashed potatoes without the guilt.
- Collard Greens with Ham Hocks: Slow-cooked to perfection, these greens are smoky, tender, and a quintessential Southern side.
End on a Sweet Note with Keto Pecan Pie Bars
Dessert doesn’t have to be off-limits on keto, and these pecan pie bars are proof. Rich, nutty, and perfectly sweetened, they deliver all the flavors of a traditional pecan pie in a convenient, handheld form.
Now that you’re prepped and excited, it’s time to dive into the recipes and start cooking up some Southern keto magic.
Appetizer: Deviled Eggs with Bacon and Chives
We’re kicking things off with a bite-sized classic that everyone loves, but with a savory twist.
Ingredients:
- 6 large eggs, hard-boiled and peeled
- 3 tbsp mayonnaise (sugar-free)
- 1 tsp Dijon mustard
- 1/4 tsp smoked paprika
- 2 slices crispy bacon, crumbled
- 1 tbsp fresh chives, chopped
- Salt and pepper to taste
Instructions:
- Slice the eggs in half lengthwise and gently scoop out the yolks into a mixing bowl.
- Mash the yolks with mayonnaise, mustard, paprika, salt, and pepper until smooth.
- Pipe or spoon the yolk mixture back into the egg whites.
- Top with crumbled bacon and fresh chives for a smoky, herbaceous finish.
These deviled eggs disappear faster than Santa on Christmas Eve—don’t be shy about doubling the batch!
Main Course: Slow Cooker Keto Brisket
Now for the showstopper: a tender, melt-in-your-mouth brisket that tastes like it’s been slow-cooked in a BBQ joint down South. This recipe is simple to prep, giving you more time to enjoy the holiday buzz.
Ingredients
- 3–4 lbs beef brisket: Choose one with a good amount of marbling for extra flavor and tenderness.
- 1 cup keto-friendly BBQ sauce: Store-bought or homemade (recipe provided below).
- 1/4 cup beef broth: Adds moisture and keeps the brisket from drying out.
- 2 tsp smoked paprika: For that essential smoky flavor.
- 1 tsp garlic powder: Adds depth to the seasoning blend.
- 1 tsp onion powder: Complements the smoky, savory flavors.
- 1 tsp salt: Enhances the natural flavor of the meat.
- 1/2 tsp black pepper: A touch of spice to round out the seasoning.
- Optional garnish: Fresh parsley or green onions for color when serving.
For Homemade Keto BBQ Sauce (Optional)
- 1/2 cup sugar-free ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup water
- 2 tbsp Worcestershire sauce (check for sugar-free brands)
- 2 tbsp erythritol or monk fruit sweetener
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional for heat)
Instructions for BBQ Sauce:
- In a saucepan, combine all the ingredients over medium heat.
- Stir and simmer for 5–7 minutes, allowing the flavors to meld.
- Cool and store in an airtight container until ready to use.
Instructions for the Brisket
- Prep the Brisket:
- Pat the brisket dry with paper towels.
- Rub the entire brisket generously with smoked paprika, garlic powder, onion powder, salt, and pepper. Massage the spices into the meat to ensure maximum flavor.
- Let it rest at room temperature for 30 minutes, or refrigerate overnight for deeper seasoning.
- Layer the Slow Cooker:
- Pour the beef broth into the bottom of the slow cooker.
- Place the seasoned brisket fat-side up to allow the fat to render during cooking, keeping the meat moist.
- Add the BBQ Sauce:
- Pour the keto BBQ sauce over the brisket, spreading it evenly to cover the top and sides.
- Cook Low and Slow:
- Cover the slow cooker with the lid and cook on low for 8–10 hours. This method ensures the brisket becomes melt-in-your-mouth tender.
- If you’re short on time, cook on high for 5–6 hours, but low heat yields the best results.
- Check for Doneness:
- The brisket is ready when it easily shreds with a fork or reaches an internal temperature of 195–205°F.
- Rest the Meat:
- Remove the brisket from the slow cooker and let it rest on a cutting board for at least 10–15 minutes. This step allows the juices to redistribute for a moist and flavorful bite.
This brisket pairs beautifully with all the sides coming up next, but the real magic is in its balance—rich, smoky, and slightly tangy without a single carb overload.
Side Dishes
Keto Cornbread with Butter
Cornbread on keto? You betcha! The secret is almond flour, which brings that crumbly, tender texture without the carb bomb.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 1/3 cup unsweetened almond milk
- 1 tbsp erythritol (optional, for slight sweetness)
Instructions:
- Preheat your oven to 350°F (175°C). Grease an 8-inch baking dish.
- In a bowl, whisk together almond flour, coconut flour, baking powder, and salt.
- In another bowl, mix melted butter, eggs, almond milk, and erythritol (if using). Combine the wet and dry ingredients until smooth.
- Pour the batter into the prepared dish and bake for 25–30 minutes or until golden and a toothpick comes out clean.
Serve warm with a pat of butter melting on top—this is comfort food at its finest.
Loaded Cauliflower Casserole
This side dish is the ultimate keto crowd-pleaser, packed with cheese, bacon, and creamy goodness.
Ingredients:
- 1 large head cauliflower, cut into florets
- 1/2 cup sour cream
- 1/2 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 slices bacon, cooked and crumbled
- 2 green onions, chopped
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower florets until tender, then mash slightly for a chunky texture.
- Mix the sour cream, cream cheese, cheddar, and mozzarella with the cauliflower. Season with salt and pepper.
- Transfer to a casserole dish and top with crumbled bacon and green onions.
- Bake for 20 minutes until bubbly and golden.
It’s like loaded mashed potatoes, but guilt-free and even more indulgent.
Collard Greens with Ham Hocks
No Southern feast is complete without a pot of greens, and these collards are simmered to perfection with smoky ham hocks.
Ingredients:
- 2 lbs collard greens, stems removed and leaves chopped
- 1 smoked ham hock
- 4 cups chicken broth
- 2 tbsp apple cider vinegar
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
Instructions:
- In a large pot, combine the collard greens, ham hock, chicken broth, and apple cider vinegar. Bring to a boil.
- Reduce the heat to low, cover, and simmer for 1–2 hours, stirring occasionally.
- Remove the ham hock, shred the meat, and return it to the pot. Adjust seasoning with salt, pepper, and red pepper flakes.
Serve with a slotted spoon to savor all the savory, smoky flavors without too much liquid.
Dessert: Keto Pecan Pie Bars
Finish your Southern feast with these keto-friendly pecan pie bars that are rich, nutty, and satisfyingly sweet without the sugar crash.
Ingredients:
Crust:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup butter, melted
- 1/4 cup erythritol
- 1 large egg
Filling:
- 1 1/2 cups pecans, chopped
- 1/2 cup sugar-free maple syrup
- 1/4 cup butter, melted
- 2 large eggs, beaten
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
- For the crust, mix almond flour, coconut flour, butter, erythritol, and egg. Press into the bottom of the pan and bake for 10 minutes.
- For the filling, whisk together sugar-free syrup, butter, eggs, and vanilla. Stir in the chopped pecans.
- Pour the filling over the pre-baked crust and bake for 20–25 minutes or until set. Cool completely before slicing into bars.
These bars are the perfect handheld dessert, combining the best of pecan pie with keto simplicity.
Pro Tips for Nailing Every Dish in the Southern Comfort Feast
Achieving the best flavors and textures takes a little extra know-how. These tips will ensure every dish comes out perfect and wows your guests.
Deviled Eggs with Bacon and Chives
- Peel Eggs Like a Pro: After boiling, transfer eggs immediately to an ice bath. This helps separate the shell from the egg, making peeling much easier.
- Creamy Yolk Mixture: Use a fine mesh sieve to mash the yolks for an ultra-smooth filling. Alternatively, blend the yolks with mayo and mustard in a food processor.
- Bacon Matters: Use thick-cut bacon for better texture and flavor. Cook it in the oven for evenly crispy results and less mess.
Slow Cooker Keto Brisket
- Choose the Right Cut: Look for a brisket with good marbling. The fat keeps it tender and flavorful as it slow cooks.
- Marinate Overnight: For deeper flavor, season the brisket the night before and let it marinate in the fridge.
- Don’t Skimp on BBQ Sauce: Use a high-quality, keto-friendly BBQ sauce or make your own. A homemade sauce with ingredients like tomato paste, apple cider vinegar, smoked paprika, and a keto sweetener like erythritol works wonders.
- Slicing Tip: Always slice brisket against the grain for maximum tenderness.
Keto Cornbread with Butter
- Don’t Overmix: Overmixing can make the cornbread dense. Stir the batter until just combined.
- Golden Edges: Preheat your baking dish with a little butter before pouring in the batter. This creates a golden crust on the edges.
- Add a Hint of Sweetness: A touch of erythritol or monk fruit sweetener gives the cornbread that classic Southern flavor.
Loaded Cauliflower Casserole
- Steam, Don’t Boil: Boiling cauliflower can make it watery. Steaming keeps it tender without excess moisture, ensuring a creamy casserole.
- Extra Crispy Bacon: Fry bacon until very crispy, as it will soften slightly when mixed into the casserole or used as a topping.
- Layer Flavors: Save some shredded cheese, bacon bits, and green onions for the top layer. This not only adds flavor but also gives the dish an inviting, golden crust when baked.
Collard Greens with Ham Hocks
- Prep the Greens: Remove the tough stems from the collard greens and chop the leaves into bite-sized pieces for better texture and easier eating.
- Cook Low and Slow: Don’t rush the cooking process—collard greens get better the longer they simmer with the ham hock.
- Add Vinegar at the End: Apple cider vinegar brightens the greens and balances the smoky richness. Add it in the last 10 minutes of cooking.
Keto Pecan Pie Bars
- Chill the Dough: For a firm, crumbly crust, chill the almond flour dough for 10 minutes before pressing it into the pan.
- Don’t Burn the Pecans: Keep an eye on the bars during baking. Nuts can burn quickly, especially near the end of the cooking time.
- Cool Completely: Let the bars cool fully before cutting to avoid crumbling. Refrigerating them briefly makes slicing easier and cleaner.
General Tips for a Stress-Free Feast
- Batch Prep Ingredients
- Chop ingredients like chives, cauliflower, and greens the day before. Store them in airtight containers in the fridge.
- Pre-cook the bacon for the deviled eggs and cauliflower casserole to save time.
- Invest in the Right Tools
- A slow cooker for the brisket is a game-changer. If you don’t have one, a Dutch oven on low heat in the oven works as an alternative.
- Use a hand mixer for whipping the yolk filling for deviled eggs or mixing the cauliflower casserole for an extra smooth finish.
- Taste as You Go
- Seasoning is key in Southern cooking. Taste each dish as you make it and adjust salt, pepper, and spices to get the flavors just right.
- Keep Warm with Foil and Towels
- If your dishes finish cooking at different times, cover them with foil and wrap in a kitchen towel to retain heat until you’re ready to serve.
- Plan for Leftovers
- Double up on popular dishes like the brisket and cauliflower casserole. They reheat beautifully and are perfect for next-day meals.
Serving Your Keto Southern Comfort Feast
Serving this Keto Southern Comfort Feast seamlessly is all about timing, presentation, and keeping things warm until the entire spread is ready. Here’s how you can orchestrate the meal so everything hits the table at its best.
Step 1: Start Early with the Brisket
The brisket is your showstopper, and it takes the longest to cook (8–10 hours in the slow cooker). Here’s how to handle it:
- Start the brisket in the morning if you’re serving dinner.
- Once it’s done, keep it warm by leaving it in the slow cooker on the “keep warm” setting.
- If you prefer slicing it before serving, wrap the brisket tightly in foil and place it in a warm oven (about 175°F) until ready to serve.
Step 2: Prep Side Dishes While the Brisket Cooks
Your sides can be prepped ahead of time and baked or reheated just before serving.
Cornbread
- Prepare the batter earlier in the day and bake it an hour before dinner.
- Once baked, cover it with foil to keep it warm and set it out on a wooden board with butter nearby for an easy grab-and-serve option.
Loaded Cauliflower Casserole
- Assemble this casserole earlier in the day, and store it in the fridge.
- Pop it into the oven 30 minutes before dinner to get it bubbly and hot.
Collard Greens
- These can be cooked earlier in the day and reheated gently on the stove before serving.
- Use a slotted spoon to serve, so guests don’t get too much liquid with their greens.
Step 3: Make the Appetizer Fresh
Deviled eggs are best when freshly assembled:
- Hard-boil the eggs and prepare the filling ahead of time, storing the yolk mixture in a piping bag.
- Assemble them about 30 minutes before serving and plate them on a chilled platter for easy snacking while the main dishes are finalized.
Step 4: Dessert for the Finale
The pecan pie bars should be baked earlier in the day, so they’re completely cooled and set by dessert time.
- Arrange them on a festive serving tray, perhaps dusted with a sprinkle of keto-friendly powdered sweetener for a polished look.
- Place them on the table after the main meal, paired with coffee or tea.
Step 5: Arrange Everything on the Table
Presentation matters, especially for a holiday feast. Here’s how to style your table for effortless serving:
Main Dish Centerpiece
- Place the sliced brisket on a large serving platter with a drizzle of BBQ sauce over the top. Garnish with a sprinkle of fresh parsley for color.
Sides Around the Main Dish
- Serve the cornbread in a bread basket lined with a holiday napkin.
- Use a casserole dish with a rustic design for the loaded cauliflower casserole. Sprinkle extra bacon and green onions on top just before serving.
- Place the collard greens in a deep bowl with a ladle nearby.
Appetizer on a Separate Tray
- Put the deviled eggs on a festive platter near the gathering area for guests to enjoy while mingling.
Dessert on a Display Stand
- Use a tiered tray or cake stand to display the pecan pie bars. This elevates the dessert and makes it the visual star of the finale.
Step 6: Timing It All Together
Here’s a timeline to make sure every dish is served warm and ready:
Time | Task |
---|---|
Morning | Start the brisket in the slow cooker. |
4 hours before | Prep the cornbread batter and cauliflower casserole. |
2 hours before | Cook collard greens and prepare deviled egg filling. |
1 hour before | Bake the cornbread and cauliflower casserole. |
30 minutes | Assemble deviled eggs and slice the brisket. |
Just before | Reheat collard greens and set everything on the table. |
With this plan, every dish will come together like magic, creating a Christmas meal that’s not only keto-friendly but also unforgettable.
Conclusion
And there you have it—your Slow Cooker Keto Brisket has officially stolen the show, and your Southern Comfort Feast is nothing short of legendary. You’ve mastered a tender, smoky brisket that’s rich, juicy, and completely keto-friendly. But let’s not forget the supporting cast: buttery keto cornbread, cheesy loaded cauliflower casserole, smoky collard greens, and those pecan pie bars to seal the deal.
This isn’t just a meal; it’s a holiday hug on a plate. You’ve balanced bold Southern flavors with smart keto swaps, proving you can have all the indulgence of Christmas dinner without sacrificing your goals. Plus, you’ve got leftovers that’ll make tomorrow’s lunch the envy of anyone within sniffing distance.
Now, sit back, soak in the compliments, and maybe loosen your belt a notch—because this feast is worth it. Whether it’s family, friends, or just you and your Netflix queue, this spread will make the season merry and oh-so-delicious.
Cheers to a keto Christmas with all the soul and none of the carbs. You crushed it!
PrintKeto Full Course Holiday Magic Smoky Brisket Feast (All recipes)
Bring the warmth of the South to your holiday table with this Keto Christmas Feast! Featuring tender Slow Cooker Brisket as the centerpiece, paired with buttery keto cornbread, cheesy loaded cauliflower casserole, smoky collard greens, and sweet pecan pie bars, this low-carb meal delivers all the flavor without the guilt. Perfect for a festive and satisfying holiday spread that everyone will love!
- Prep Time: 40 minutes
- Cook Time: 10 hours (includes brisket slow cooking and sides baking/cooking)
- Total Time: 10 hours 40 minutes
- Yield: Serves 6–8 1x
- Category: Full Course, Dinner
- Method: Slow Cooking, Baking, Simmering
- Cuisine: Southern, Keto-Friendly
Ingredients
- For the Brisket:
- 3–4 lbs beef brisket
- 1 cup keto BBQ sauce (store-bought or homemade)
- 1/4 cup beef broth
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- For the Cornbread:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tbsp baking powder
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 1/3 cup unsweetened almond milk
- 1 tbsp erythritol (optional)
- For the Cauliflower Casserole:
- 1 large head cauliflower, cut into florets
- 1/2 cup sour cream
- 1/2 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 slices bacon, cooked and crumbled
- 2 green onions, chopped
- For the Collard Greens:
- 2 lbs collard greens, stems removed and leaves chopped
- 1 smoked ham hock
- 4 cups chicken broth
- 2 tbsp apple cider vinegar
- 1/2 tsp red pepper flakes
- For the Pecan Pie Bars:
- Crust:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup butter, melted
- 1/4 cup erythritol
- 1 large egg
- Filling:
- 1 1/2 cups pecans, chopped
- 1/2 cup sugar-free maple syrup
- 1/4 cup butter, melted
- 2 large eggs, beaten
- 1 tsp vanilla extract
- Crust:
Instructions
Make the Brisket (Prep: 10 min | Cook: 8–10 hours)
- Season the Brisket: Pat the brisket dry with paper towels—this helps the seasoning stick. Rub it generously with smoked paprika, garlic powder, onion powder, salt, and pepper. Don’t be shy; this is where the flavor magic begins! Let it rest for 30 minutes (or refrigerate overnight if you’re prepping ahead).
- Prep the Slow Cooker: Pour the beef broth into the bottom of your slow cooker. Place the brisket fat-side up—this allows the fat to melt into the meat as it cooks, keeping it juicy.
- Add the BBQ Sauce: Pour the keto BBQ sauce over the brisket, spreading it evenly to coat the entire surface.
- Cook Low and Slow: Cover the slow cooker and set it to low for 8–10 hours. (Trust me, low and slow is the secret to tender, melt-in-your-mouth brisket.) If you’re short on time, you can cook it on high for 5–6 hours, but the flavor is even better when it cooks longer.
- Rest the Brisket: Once done, transfer the brisket to a cutting board and let it rest for 10–15 minutes. This step is crucial for juicy meat!
- Slice and Serve: Slice the brisket against the grain for tender, perfect slices. Drizzle some of the sauce from the slow cooker over the top before serving.
2. Bake the Cornbread (Prep: 10 min | Cook: 25–30 min)
- Mix the Dry Ingredients: In a large bowl, whisk together almond flour, coconut flour, baking powder, and salt. This keeps your cornbread light and fluffy.
- Mix the Wet Ingredients: In another bowl, combine melted butter, eggs, almond milk, and erythritol (if using). Beat until smooth.
- Combine and Pour: Gradually add the wet ingredients to the dry ingredients. Stir until just combined—don’t overmix, or your cornbread might get dense. Pour the batter into a greased 8-inch pan.
- Bake: Preheat your oven to 350°F. Bake the cornbread for 25–30 minutes or until a toothpick inserted in the center comes out clean. Let it cool slightly before slicing. Serve warm with butter.
3. Prepare the Cauliflower Casserole (Prep: 15 min | Cook: 20 min)
- Steam the Cauliflower: Cut the cauliflower into florets and steam until tender but not mushy (about 10 minutes). You can use a stovetop steamer or microwave in a covered bowl with a splash of water.
- Make the Mixture: In a large mixing bowl, combine sour cream, cream cheese, shredded cheddar, and shredded mozzarella. Stir until smooth.
- Mash and Mix: Mash the steamed cauliflower slightly, leaving some texture. Add it to the sour cream mixture and stir until fully combined. Season with salt and pepper to taste.
- Assemble the Casserole: Transfer the cauliflower mixture to a casserole dish. Top with crumbled bacon and green onions for that loaded look.
- Bake: Preheat your oven to 375°F. Bake the casserole for 20 minutes, or until bubbly and golden.
4. Cook the Collard Greens (Prep: 10 min | Cook: 1–2 hours)
- Prep the Greens: Remove the tough stems from the collard greens and chop the leaves into bite-sized pieces. Rinse thoroughly to remove any grit.
- Combine Ingredients: In a large pot, add the collard greens, smoked ham hock, chicken broth, apple cider vinegar, and red pepper flakes. Bring to a boil.
- Simmer Low and Slow: Reduce the heat to low, cover, and let simmer for 1–2 hours. Stir occasionally to make sure the greens cook evenly and soak up all that smoky flavor.
- Finish and Serve: Once the greens are tender, remove the ham hock, shred the meat, and stir it back into the pot. Season with salt and pepper to taste. Use a slotted spoon to serve.
5. Make the Pecan Pie Bars (Prep: 15 min | Cook: 35 min)
- Prepare the Crust: In a mixing bowl, combine almond flour, coconut flour, melted butter, erythritol, and egg. Mix until it forms a crumbly dough.
- Bake the Crust: Press the dough into a parchment-lined 8×8-inch baking pan. Pre-bake the crust at 350°F for 10 minutes.
- Mix the Filling: In another bowl, whisk together sugar-free maple syrup, melted butter, eggs, and vanilla extract until smooth. Stir in the chopped pecans.
- Assemble and Bake: Pour the pecan filling over the pre-baked crust. Return to the oven and bake for 20–25 minutes, or until the filling is set and slightly golden.
- Cool and Slice: Let the bars cool completely before slicing to ensure they hold their shape.
Notes
- Brisket can be made a day ahead and reheated with sauce.
- Pecan pie bars set best when chilled.
- Double the cornbread recipe for extra servings—it goes fast!
Please note: The recipe or ingredients shown in the video might vary from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1/6th of feast
- Calories: ~750 Sugar: 3g Sodium: 900mg Fat: 50g Saturated Fat: 20g Unsaturated Fat: 25g Trans Fat: 0g Carbohydrates: 15g Fiber: 6g Protein: 45g Cholesterol: 120mg
Frequently Asked Questions (FAQs)
How can I ensure my Christmas meal stays within keto guidelines?
To keep your meal keto-compliant, focus on high-fat, low-carb ingredients. Incorporate plenty of non-starchy vegetables, quality proteins, and healthy fats. Be mindful of hidden sugars in sauces and dressings, and opt for sugar-free or homemade versions when possible. Planning your menu in advance and reading labels carefully can help you stay on track.
Can I enjoy desserts on a keto diet during Christmas?
Absolutely! There are numerous keto-friendly dessert recipes that allow you to indulge without breaking your diet. Options include sugar-free cheesecakes, almond flour cookies, chocolate fat bombs or the dessert in this article. Using low-carb sweeteners like erythritol or stevia can help you create delicious treats that fit within your carbohydrate limits.
What are some keto-friendly alternatives to traditional Christmas dishes?
Many classic holiday dishes can be adapted for a ketogenic diet. For instance, you can replace mashed potatoes with creamy mashed cauliflower, use almond flour to make keto-friendly cornbread, and prepare sugar-free desserts like pecan pie bars. These substitutions allow you to enjoy festive flavors while maintaining low carbohydrate intake.