Let’s be honest, banana bread is the kind of thing that brings up childhood memories. It smells like home. It’s cozy, warm, and it’s got that soft, sweet bite that makes you want to go back for another slice. But if you’re eating low carb or on a keto diet, traditional banana bread might as well be cake made of sugar and sadness.
So here’s the fix: a banana-style sweet bread that still feels like comfort food but keeps your macros clean. It’s keto cinnamon roll bread meets banana bread. A little crunchy on top, super moist inside, and full of that cinnamon swirl magic. You’re getting the best keto bread with none of the blood sugar spikes.
No weird ingredients. No fake banana flavors. And yes, there’s a crunchy cinnamon streusel on top, because life’s too short for boring food.
What Makes This Keto Banana Bread Different?
This isn’t just another banana bread knock-off. It’s like a mashup of everything good: cinnamon roll keto, soft sweet bread, with a little banana recipes flair, and that dreamy cinnamon crunch topping you usually only get in bakery stuff.
We’re keeping it low-carb, high flavor. Each slice gives you that cinnamon roll bread vibe, without the guilt trip. No sugar, no wheat flour, and no fake banana flavor either. Instead, we’re using real spices and a banana extract that tricks your brain into thinking there’s banana in there—but nope. Still keto.
And the best part? You can eat this for breakfast, or turn it into one of your go-to dessert bread options. Add a spoon of healthy Greek yogurt on top or have it plain. Either way, it hits just right.
Ingredients You’ll Need
Here’s what you need for the bread and the streusel:
For the Banana Bread:
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1½ cups almond flour
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¼ cup coconut flour
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1 tablespoon baking powder
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½ teaspoon salt
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1 teaspoon cinnamon
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½ cup erythritol or any keto-friendly sweetener
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4 large eggs
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⅓ cup melted butter (or coconut oil if you want it dairy-free)
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⅓ cup unsweetened almond milk
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2 teaspoons banana extract (this is the game-changer)
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1 teaspoon vanilla extract
For the Cinnamon Streusel Topping:
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¼ cup almond flour
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2 tablespoons erythritol
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2 tablespoons butter, softened
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1½ teaspoons cinnamon
That’s it. Everything should be easy to find at a regular grocery store. No weird powders or expensive stuff you’ll use once then forget.
How to Make Keto Cinnamon Streusel Banana Bread
This bread is like a low-key project. Nothing too wild. Here’s how it goes:
Step 1: Preheat the Oven
Get your oven going at 350°F (175°C). Grease up a standard loaf pan or line it with parchment paper. That way, you won’t have to pry the bread out later.
Step 2: Mix the Dry Ingredients
Grab a large bowl and toss in almond flour, coconut flour, baking powder, salt, cinnamon, and sweetener. Mix it with a fork or whisk until it looks like sandy crumbs.
Step 3: Add the Wet Ingredients
In another bowl, whisk the eggs, then add melted butter, almond milk, banana extract, and vanilla extract. Stir until it’s all blended.
Pour the wet mix into the dry and stir until it’s smooth. The batter should be thick, but pourable. If it’s looking dry, add a splash more almond milk.
Step 4: Make the Streusel
In a small bowl, combine almond flour, cinnamon, sweetener, and softened butter. Use your fingers or a fork to mash it together until crumbly.
Step 5: Layer the Batter and Streusel
Pour half the batter into the loaf pan. Sprinkle half the streusel. Then pour the rest of the batter over it. Top with the remaining streusel. You can swirl it a bit with a knife if you want that marbled effect.
Step 6: Bake It
Bake for 45–55 minutes. Start checking around the 45-minute mark. If a toothpick comes out clean (with maybe a crumb or two), you’re good. Let it cool before slicing. The wait is painful, but worth it.
Why This Is the Best Keto Bread for Sweet Cravings
You ever try a keto bread and it tastes like sadness and coconut oil? Yeah, not this one. This is banana bread that thinks it’s a cinnamon roll. Moist, tender, and with that golden cinnamon top that gives you bakery vibes.
It also keeps your hunger down. That’s thanks to the almond flour and eggs—packed with protein and healthy fat. No crash later.
It works great for breakfast with coffee, or even as postre keto (yep, dessert in Spanish). Want to get fancy? Slice it and toast it, add a dollop of healthy Greek yogurt and a couple raspberries for that dessert aux fruits look. Boom. Brunch-worthy.
Make this Keto Cinnamon Streusel Banana Bread Your Own
This bread’s like a blank canvas with cinnamon swirls. Here’s how people tweak it:
Add-ins:
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Chopped pecans or walnuts for a bit of crunch
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Sugar-free chocolate chips if you miss chocolate chip banana bread
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A scoop of protein powder to boost the macros
Toppings:
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Whipped cream and berries
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Sugar-free maple glaze
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A smear of almond butter
You can even make it into muffins. Just reduce the bake time to about 20–25 minutes. Great for portion control or lunch boxes.
Meal Prep and Storage
This bread keeps like a dream. Here’s how to store it:
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Fridge: Keep it in an airtight container for up to 6 days.
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Freezer: Wrap slices in foil or cling wrap, then toss in a freezer bag. When you’re ready, pop a slice in the toaster or microwave.
It’s freezer-friendly, meal-prep friendly, snack-attack friendly. Basically, it’s the bread that shows up for you.
This Is More Than Just Bread
Sure, it’s a bread recipe. But it checks a lot of boxes. It’s part low calorie cinnamon bread, part cinnamon roll keto, part banana bread hack, and fully good-for-you without tasting like cardboard.
A slice of this feels like comfort. It’s the sort of thing that makes people go: “Wait, this is keto?”
Feedback From those who made this
I gave a few slices to my neighbor, who eats carbs like it’s a sport. She took a bite and said, “You sure this is low carb?” Then she ate another slice. And another. She didn’t know what keto brood meant, but she asked for the recipe.
That’s the best part—it works for everybody. Even folks who don’t care about carbs will eat this up.
Conclusion
You don’t need to give up the good stuff just to eat clean. This keto cinnamon roll bread is proof. It’s low carb, cozy, sweet in just the right way, and way easier than it looks.
Perfect for when you’re tired of eggs and cheese, and just want something that feels like a treat. It fits into your list of go-to bread recipes homemade and will probably replace your current favorite banana recipes.
So whether you call it cinnamon roll keto, healthy sweet bread, or just your new favorite food cake, this one’s worth baking.
PrintKeto Cinnamon Streusel Banana Bread recipe
A soft, moist keto cinnamon roll bread with a crunchy cinnamon streusel topping. Low carb and perfect for breakfast, snack, or dessert. No fake banana flavor—just real spices and a banana extract that tricks your taste buds.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 10 slices 1x
- Category: Bread, Snack, Dessert
- Method: Baking
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
For the Banana Bread:
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1½ cups almond flour
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¼ cup coconut flour
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1 tablespoon baking powder
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½ teaspoon salt
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1 teaspoon cinnamon
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½ cup erythritol or keto-friendly sweetener
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4 large eggs
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⅓ cup melted butter or coconut oil
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⅓ cup unsweetened almond milk
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2 teaspoons banana extract
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1 teaspoon vanilla extract
For the Cinnamon Streusel Topping:
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¼ cup almond flour
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2 tablespoons erythritol
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2 tablespoons softened butter
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1½ teaspoons cinnamon
Instructions
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Preheat oven to 350°F (175°C). Grease or line a loaf pan.
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In a large bowl, mix almond flour, coconut flour, baking powder, salt, cinnamon, and sweetener.
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In another bowl, whisk eggs, then add melted butter, almond milk, banana extract, and vanilla extract.
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Pour wet ingredients into dry and stir until smooth. Batter should be thick but pourable; add more almond milk if needed.
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For streusel, combine almond flour, erythritol, cinnamon, and softened butter. Mix until crumbly.
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Pour half the batter into the pan. Sprinkle half the streusel. Add the rest of the batter, then top with remaining streusel. Optional: swirl lightly with a knife.
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Bake 45–55 minutes. Check at 45 minutes with a toothpick—it should come out mostly clean. Cool before slicing.
Notes
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For dairy-free, use coconut oil instead of butter.
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Add chopped nuts or sugar-free chocolate chips for variety.
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Make muffins by baking for 20–25 minutes.
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Store in airtight container in fridge for up to 6 days or freeze slices for longer storage.
Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1 slice
- Calories: 180 Sugar: 1g (from sweetener) Sodium: 150mg Fat: 15g Saturated Fat: 5g Unsaturated Fat: 10g Trans Fat: 0g Carbohydrates: 6g Fiber: 3g Protein: 6g Cholesterol: 75mg
Frequently Asked Questions (FAQs)
Can I make this keto bread recipe dairy-free?
Absolutely. Just swap the butter for melted coconut oil and use a dairy-free milk like unsweetened almond milk. The flavor stays rich, and it still bakes up with a moist texture and cinnamon crunch topping.
Can I make this keto bread recipe dairy-free?
Absolutely. Just swap the butter for melted coconut oil and use a dairy-free milk like unsweetened almond milk. The flavor stays rich, and it still bakes up with a moist texture and cinnamon crunch topping.
Can I make this keto bread recipe dairy-free?
Absolutely. Just swap the butter for melted coconut oil and use a dairy-free milk like unsweetened almond milk. The flavor stays rich, and it still bakes up with a moist texture and cinnamon crunch topping.