Are you searching for a delicious keto-friendly meal that is quick to prepare and bursting with flavor? Look no further! Keto Lemon Garlic Butter Shrimp is a delightful dish that combines succulent shrimp with the rich, buttery taste of garlic and the zesty freshness of lemon. Perfect for weeknight dinners or special occasions, this recipe is sure to become a favorite in your household. In this article, we will guide you through the ingredients, step-by-step preparation, and tips to ensure your Keto Lemon Garlic Butter Shrimp turns out perfectly every time.
Ingredients
Before you start cooking, gather all the ingredients to ensure a smooth cooking process. Here’s what you’ll need:
- 1 lb large shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon lemon zest
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon olive oil
Step-by-Step Preparation
1. Prepare the Shrimp
Start by peeling and deveining the shrimp if they are not already prepped. Rinse them under cold water and pat dry with paper towels. Ensuring the shrimp are dry helps them to sear nicely in the pan.
2. Marinate the Shrimp
In a bowl, toss the shrimp with salt, pepper, and red pepper flakes (if using). Set aside while you prepare the rest of the ingredients.
3. Cook the Garlic
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant. Be careful not to let the garlic burn, as it can turn bitter.
4. Sear the Shrimp
Add the shrimp to the skillet in a single layer. Cook for about 2-3 minutes on each side, until they are pink and opaque. Avoid overcrowding the pan; cook in batches if necessary.
5. Add Butter and Lemon
Once the shrimp are cooked, reduce the heat to low and add the butter. Let it melt, then stir in the lemon juice and zest. Mix well to coat the shrimp in the buttery lemon garlic sauce.
6. Garnish and Serve
Sprinkle the chopped parsley over the shrimp and give it a final toss. Serve immediately, garnished with additional lemon zest and parsley if desired.
Nutritional Information
Here’s a quick overview of the nutritional content per serving of Keto Lemon Garlic Butter Shrimp:
- Calories: 250
- Fat: 18g
- Protein: 20g
- Carbohydrates: 2g
- Fiber: 0g
- Net Carbs: 2g
This recipe is perfect for those on a keto diet, providing high fat and protein with minimal carbs.
Tips for Perfect Shrimp
- Quality Matters: Use fresh or high-quality frozen shrimp for the best taste and texture.
- Don’t Overcook: Shrimp cook very quickly. Overcooking can result in a rubbery texture.
- Control the Heat: Maintain medium heat to prevent burning the garlic and butter.
Serving Suggestions
Keto Lemon Garlic Butter Shrimp pairs beautifully with a variety of low-carb sides. Here are some ideas:
- Cauliflower Rice: A perfect rice substitute that soaks up the delicious sauce.
- Zucchini Noodles: Light and fresh, they complement the shrimp wonderfully.
- Mixed Green Salad: A crisp, refreshing salad with a simple vinaigrette is a great accompaniment.
Variations and Additions
Add Vegetables
Incorporate some low-carb vegetables for added nutrition and variety:
- Asparagus: Toss in some asparagus tips for a crunchy addition.
- Spinach: Wilt some spinach in the buttery sauce for a nutritious boost.
- Mushrooms: Sauté mushrooms with the garlic for an earthy flavor.
Spice It Up
For those who love a bit of heat, consider these additions:
- Chili Flakes: Increase the red pepper flakes for a spicier kick.
- Cajun Seasoning: A sprinkle of Cajun seasoning can add a different dimension of flavor.
Conclusion
Keto Lemon Garlic Butter Shrimp is a delectable, easy-to-make dish that’s perfect for anyone following a keto diet or simply looking for a flavorful, low-carb meal. With its rich buttery sauce, tangy lemon zest, and aromatic garlic, this shrimp dish is sure to impress. Pair it with your favorite low-carb sides, and you have a complete meal that’s both healthy and satisfying. Try this recipe today and enjoy a burst of flavors in every bite!
By following this recipe, you’ll not only enjoy a delicious meal but also stay on track with your keto diet. Happy cooking!
Frequently Asked Questions (FAQs)
Can I use frozen shrimp?
Yes, frozen shrimp work well for this recipe. Just make sure to thaw them completely and pat them dry before cooking.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat.
Can I use other types of seafood?
Absolutely! This recipe is versatile and works well with scallops, lobster, or even fish fillets.
Is this recipe gluten-free?
Yes, Keto Lemon Garlic Butter Shrimp is naturally gluten-free, making it suitable for those with gluten sensitivities.
What can I use instead of butter for a dairy-free option?
You can substitute the butter with ghee or a high-quality dairy-free butter substitute.