Are you tired of boring keto bread recipes? Let me introduce you to something that’s way more exciting: Keto Olive and Rosemary Bread. This one isn’t just bread—it’s a slice of herby, savory magic that smells like an Italian kitchen every time you bake it. And guess what? It’s so simple to make that even if your baking skills are just okay, you’ll still nail it.
Whether you’re a keto pro or just testing the waters of low-carb eating, this bread is about to become your new favorite. Packed with the bold flavors of rosemary and olives, it’s perfect for sandwiches, a side for soups, or just snacking on plain with a slather of butter. Let’s jump in and create a masterpiece!
Why Keto Olive and Rosemary Bread Rocks
- Low-Carb Hero: Each slice is packed with flavor, not carbs. Perfect for staying on track without sacrificing taste.
- Loaded with Healthy Fats: Olives and olive oil bring in those good-for-you fats that keep you full.
- So Much Flavor: The combo of fresh rosemary and olives makes your kitchen smell like a fancy bakery.
- Versatile: It works for breakfast, lunch, dinner, or a snack.
Ingredients You’ll Need
Here’s the shopping list. Most of it is pantry-friendly, and a few extras give this bread its wow factor.
- 2 cups almond flour (the backbone of keto baking)
- 2 teaspoons baking powder
- 1/4 teaspoon xanthan gum (optional, but it makes the bread less crumbly)
- 1/2 teaspoon salt
- 2 tablespoons fresh rosemary, chopped (dried works too, but fresh is best!)
- 1/2 cup pitted olives, sliced (kalamata or green olives work great)
- 3 large eggs
- 1/4 cup olive oil
- 1/4 cup water
- 1/4 teaspoon garlic powder (adds a subtle kick)
Equipment
You don’t need any fancy gadgets. A mixing bowl, whisk, and a loaf pan are pretty much all you need. If you’ve got parchment paper, even better—it’ll save you from scrubbing stuck-on bread bits later.
Step-By-Step Instructions
1. Preheat and Prep
Set your oven to 350°F (175°C). Line your loaf pan with parchment paper or grease it with a little olive oil. This keeps your bread from sticking like glue.
2. Mix the Dry Ingredients
Grab a mixing bowl and combine the almond flour, baking powder, xanthan gum, salt, and garlic powder. Toss in the chopped rosemary for that herby goodness. Give it all a good stir so the flavors spread evenly.
3. Whisk the Wet Ingredients
In another bowl, crack the eggs and whisk them until slightly frothy. Add the olive oil and water, then mix until it’s all smooth and blended.
4. Combine Everything
Slowly pour the wet ingredients into the dry ingredients. Stir gently until you get a thick batter. It’ll feel more like a dough than a liquidy batter—this is totally normal for keto bread. Fold in the sliced olives, saving a few to sprinkle on top if you’re feeling fancy.
5. Fill the Pan
Spoon the dough into your prepared loaf pan. Smooth the top with a spatula, then press the leftover olives on top for some extra flair.
6. Bake
Pop the pan into the oven and bake for 30–40 minutes. You’ll know it’s done when the top is golden and a toothpick stuck in the center comes out clean.
7. Cool Before Slicing
This part’s hard, I know. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack. Slicing it too soon can make it fall apart, so give it some time to set.
Tips for the Best Bread
- Don’t Skip the Parchment Paper: Almond flour bread can stick like crazy. Save yourself the hassle and use parchment.
- Go Fresh with Rosemary: Fresh herbs give the bread an earthy, intense flavor. If you only have dried rosemary, cut the amount in half.
- Customize It: Love sun-dried tomatoes? Want more garlic? Add them! This recipe is super forgiving.
- Slice Carefully: Keto bread can be a little delicate. Use a sharp knife and take your time.
How to Store Keto Olive and Rosemary Bread
This bread holds up well, but it’s always good to know how to store it.
- Room Temperature: Store it in an airtight container for up to 2 days.
- Fridge: Wrap it tightly and keep it in the fridge for up to a week.
- Freezer: Slice the bread and freeze it in individual portions. It lasts for up to 3 months. Just pop a slice in the toaster, and you’re good to go.
How to Serve It
The beauty of this bread is how versatile it is. Here are a few ideas:
- Toast with Butter: Keep it simple with a smear of salted butter.
- Sandwiches: Stack it up with turkey, cheese, and some lettuce for a low-carb lunch.
- Side for Soup: Pair it with a hot bowl of keto-friendly soup. The rosemary flavor is especially good with tomato or chicken soup.
- Topped with Cream Cheese: Add a layer of cream cheese, maybe even sprinkle a few chili flakes for a spicy twist.
Why This Bread Stands Out
Let’s be honest: keto bread doesn’t always win awards for flavor or texture. But this one is different. The almond flour gives it a sturdy base, the eggs keep it moist, and the olive oil adds richness without being overpowering.
And then there’s the rosemary. That fresh, woodsy aroma? It’ll make you feel like a gourmet chef even if your go-to meal is usually scrambled eggs.
Conclusion
Keto Olive and Rosemary Bread is proof that eating low-carb doesn’t mean giving up on flavor. It’s easy, satisfying, and filled with ingredients that make you feel like you’ve got this whole healthy eating thing down. Plus, that rosemary-olive combo? It’s the kind of taste you’ll crave again and again.
Whether you’re having it fresh out of the oven, toasted with butter, or even topped with your favorite keto spread, this bread is a winner. Try it out, and let your kitchen smell like heaven for a bit.
Got any fun ideas to tweak the recipe? Drop your thoughts below—I’d love to hear them!
PrintKeto Olive and Rosemary Bread Recipe
This Keto Olive and Rosemary Bread is the perfect low-carb alternative to traditional bread. Packed with fresh rosemary and olives, it’s full of flavor, easy to make, and great for the keto diet. Whether you’re snacking, making sandwiches, or serving it as a side, this bread is sure to satisfy without the carbs!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 10 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto, Low-Carb
- Diet: Gluten Free
Ingredients
- 2 cups almond flour
- 2 teaspoons baking powder
- 1/4 teaspoon xanthan gum (optional)
- 1/2 teaspoon salt
- 2 tablespoons fresh rosemary, chopped
- 1/2 cup pitted olives, sliced (kalamata or green olives)
- 3 large eggs
- 1/4 cup olive oil
- 1/4 cup water
- 1/4 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it lightly with olive oil.
- In a mixing bowl, combine almond flour, baking powder, xanthan gum (if using), salt, garlic powder, and chopped rosemary. Mix well.
- In another bowl, whisk together eggs, olive oil, and water until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring gently until a thick batter forms. Fold in the sliced olives.
- Pour the batter into the prepared loaf pan. Smooth the top with a spatula, and sprinkle a few extra olives on top for decoration if desired.
- Bake for 30–40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Notes
- For the best flavor, use fresh rosemary. If using dried, reduce the amount to 1 tablespoon.
- Store leftovers in an airtight container at room temperature for 2 days or in the fridge for up to 1 week.
- To freeze, slice the bread and store in a freezer-safe bag for up to 3 months. Toast slices before serving for best results.
Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1 slice
- Calories: 145 Sugar: 0g Sodium: 190mg Fat: 12g Saturated Fat: 2g Unsaturated Fat: 10g Trans Fat: 0g Carbohydrates: 4g Fiber: 2g Protein: 5g Cholesterol: 50mg
Frequently Asked Questions (FAQs)
Can I skip the xanthan gum?
Yes, you can! It just makes the bread less crumbly, but if you don’t have it, no worries.
What olives should I use?
Kalamata olives are my favorite—they’re rich and briny. But green olives work, too. Just make sure they’re pitted, or you’ll be biting into surprises.
Can I make this vegan?
Keto baking is tricky without eggs, but flax eggs might work here. Replace each egg with 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water, and let it sit for 5 minutes before using.
Can I use coconut flour?
Not in this recipe. Coconut flour behaves differently and needs way more liquid, so it’s best to stick with almond flour here.