If you thought flaky, buttery puff pastry was off-limits on keto, think again! These Keto Puff-Pastry Waffle Hearts are crispy on the outside, soft in the middle, and totally guilt-free. They’re easy to make, fun to eat, and perfect for a lazy Sunday breakfast or a sweet little snack with coffee.
Best part? No complicated ingredients, no hours in the kitchen, and absolutely no carb overload. Just pure, golden, crispy goodness that’ll make you forget all about regular pastry.
Why These Keto Puff-Pastry Waffles Are a Game-Changer
You know that light, flaky texture that makes puff pastry so addictive? That’s usually thanks to layers of wheat flour and butter—but wheat’s a no-go on keto. Instead, we’re using a clever mix of almond flour, mozzarella cheese, and butter to get that same crispy, airy feel without the carbs. And since we’re cooking them in a waffle iron instead of baking, they get extra crunchy, extra fast.
It’s like if a croissant and a waffle had a low-carb baby. And trust me, it’s a beautiful thing.
What You Need (Simple Keto Ingredients, No Fuss!)
Dry Ingredients:
1 ½ cups almond flour
2 tbsp coconut flour (for extra crispiness)
1 tsp baking powder
¼ tsp xanthan gum (optional, but helps with texture)
½ tsp salt
Wet Ingredients:
1 cup shredded mozzarella cheese
2 tbsp cream cheese
1 large egg
3 tbsp unsalted butter, melted
For Flavor (Pick Your Vibe!):
Sweet Version:
1 tbsp powdered erythritol
½ tsp vanilla extract
Savory Version:
¼ tsp garlic powder
¼ tsp Italian seasoning
Step-By-Step: Making Your Keto Puff-Pastry Waffles
Step 1: Melt & Mix the Cheeses
Throw the mozzarella and cream cheese into a microwave-safe bowl. Heat in 20-second bursts, stirring each time, until it’s a smooth, stretchy dough. This is the secret weapon—this cheese mix acts like gluten, giving you that flaky, layered texture without wheat.
Step 2: Combine Everything
In a separate bowl, whisk together almond flour, coconut flour, baking powder, xanthan gum, and salt. If you’re making the sweet version, add erythritol and vanilla here. If you’re going savory, mix in the garlic powder and Italian seasoning.
Pour the melted butter into the cheese mixture, add the egg, and stir like your life depends on it. Now slowly add the dry ingredients, mixing until you get a smooth, slightly sticky dough.
Step 3: Roll & Cut
Lay out a piece of parchment paper, dust it with a little almond flour, and roll the dough out to about ¼-inch thickness. If you have a heart-shaped cookie cutter, use that to cut out cute little pastry hearts. No cutter? Just slice into squares or circles—either way, they’ll taste amazing.
Step 4: Waffle Time!
Heat up your waffle iron and lightly grease it. Pop in a dough heart, close the lid, and let it cook for about 3-4 minutes until golden brown and crispy. Keep an eye on them—you want that perfect crunch, not burnt edges!
Step 5: Cool & Serve
Let them cool for a minute or two so they firm up. Then go wild with toppings!
Topping Ideas (Because Plain Is Never Enough)
💖 Sweet:
- Powdered erythritol + a drizzle of sugar-free maple syrup
- Keto whipped cream + fresh berries
- Cinnamon + butter
- Melted dark chocolate
🧄 Savory:
- Cream cheese + smoked salmon
- Scrambled eggs + crispy bacon
- Guacamole + a fried egg
- Garlic butter + parmesan
Why You’ll Want to Make These All the Time
✔ Easy: No complicated steps, no weird ingredients.
✔ Fast: Less than 30 minutes from start to finish.
✔ Crispy: Just like puff pastry, minus the carbs.
✔ Versatile: Sweet or savory, breakfast or snack—totally up to you.
✔ Keto-Friendly: No sugar, no flour, just good stuff.
The Verdict? Keto Puff-Pastry Waffles Are a Win!
If you’ve been missing the crispy, buttery magic of puff pastry, this is your new favorite recipe. Whether you’re stacking them up with syrup, smearing them with butter, or stuffing them with cheese and bacon, they’re a total game-changer.
So go ahead—whip up a batch, take a bite, and try not to eat them all in one sitting. (No judgment if you do, though.)
Let me know how yours turn out! What toppings are you going for—sweet or savory?
PrintKeto Puff-Pastry Waffle Hearts Recipe
These Keto Puff-Pastry Waffle Hearts are crispy, buttery, and low-carb! Made with almond flour and cheese, they taste just like puff pastry but without the carbs. Perfect for breakfast, snacks, or dessert—ready in under 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6-8 waffle hearts 1x
- Category: Breakfast, Snack
- Method: Waffle Iron
- Cuisine: Keto, Low-Carb
- Diet: Gluten Free
Ingredients
Dry Ingredients:
- 1 ½ cups almond flour
- 2 tbsp coconut flour
- 1 tsp baking powder
- ¼ tsp xanthan gum (optional)
- ½ tsp salt
Wet Ingredients:
- 1 cup shredded mozzarella cheese
- 2 tbsp cream cheese
- 1 large egg
- 3 tbsp unsalted butter, melted
Sweet Version:
- 1 tbsp powdered erythritol
- ½ tsp vanilla extract
Savory Version:
- ¼ tsp garlic powder
- ¼ tsp Italian seasoning
Instructions
- Melt the Cheeses: Microwave mozzarella and cream cheese in 20-second intervals, stirring until smooth.
- Mix Dry Ingredients: In a bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and salt. Add sweetener or seasonings based on your flavor choice.
- Combine Everything: Stir melted butter into the cheese mixture, add the egg, and mix well. Slowly add dry ingredients until a smooth dough forms.
- Roll & Cut: Roll out the dough to about ¼-inch thickness. Cut into hearts using a cookie cutter or slice into squares.
- Waffle Time: Heat a waffle iron and lightly grease it. Cook each piece for 3-4 minutes until golden and crispy.
- Cool & Serve: Let them cool for a minute, then top with butter, syrup, or savory toppings. Enjoy!
Notes
- Store leftovers in the fridge for up to 3 days and reheat in a toaster or oven.
- Freeze for up to 2 months and reheat straight from frozen.
- Works best with almond flour—coconut flour is too absorbent.
Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1 Waffle
- Calories: 220 Sugar: 1g Sodium: 180mg Fat: 18g Saturated Fat: 7g Unsaturated Fat: 9g Trans Fat: 0g Carbohydrates: 5g Fiber: 2g Protein: 8g Cholesterol: 55mg
Frequently Asked Questions (FAQs)
Can I Make These Ahead of Time?
Yep! Store them in an airtight container in the fridge for up to 3 days. Just pop them in a toaster or oven to crisp them up again.
Can I Freeze Them?
Absolutely. Lay them out on a baking sheet, freeze for an hour, then transfer to a freezer bag. Reheat straight from frozen in a waffle iron or oven.
What If I Don’t Have a Waffle Iron?
No problem! Bake them at 375°F (190°C) for about 12-15 minutes until golden brown. They won’t have the same waffle ridges, but they’ll still be crispy and flaky.
Can I Use Coconut Flour Instead of Almond Flour?
Not really. Coconut flour is super absorbent, so you’d have to tweak the liquid ratios a lot. Almond flour works best here.