Keto Spinach & Artichoke Cheese Ball: Your Next Party Hit

If there’s one thing we all secretly want during a party, it’s a snack table that doesn’t need babysitting. No forks, no fuss, just grab-and-go bites that make people hover around the food like moths to a flame. This Keto Spinach & Artichoke Cheese Ball? It’s that snack.

And don’t worry. It’s not one of those “fancy spinach artichoke dip” types that need a mini oven or a second mortgage for ingredients. We’re talking simple spinach artichoke dip flavor, rolled into a cheese ball—no heating required, no carbs in sight, and everyone from keto dieters to your cousin who eats air and ice cubes will love it.

Why Make This Cheese Ball?

Because it’s stress-free. Because it’s sans gluten. Because it tastes like a hug from your childhood but upgraded with a grown-up twist. You get all the flavor of your favorite spinach artichoke dip party appetizer—but in a form you can spread on crackers or scoop with a celery stick. It’s also way easier to clean up than a baked dip.

It’s a mix between those spinach artichoke dip bites party appetizers and those spinach balls with fresh spinach grandma used to make but way easier.

You won’t need a food processor. You don’t need to be on good terms with your oven. All you need is a mixing bowl, a spoon, and about 10 minutes.

Ingredients That Keep It Real

Let’s break it down into what you’ll actually need. You might already have most of these sitting in your fridge:

  • 1 block (8 oz) full-fat cream cheese, softened

  • 1 cup shredded mozzarella

  • 1/2 cup grated Parmesan

  • 1/2 cup chopped canned artichoke hearts (well-drained)

  • 1 cup cooked spinach (squeeze out all that water like you mean it)

  • 1 tsp garlic powder

  • Salt and pepper, to taste

  • 1/2 tsp crushed red pepper flakes (optional)

  • Chopped nuts or bacon bits, for rolling (almonds or pecans work great)

Optional for serving: raw veggie sticks, zucchini bites, crackers, or thin crostini for your non-keto friends (yeah, we see you).

How to Make this Keto Spinach & Artichoke Cheese Ball

This isn’t rocket science. You can literally make it during your third rewatch of your favorite Netflix show.

Step 1: Mix the Base

In a medium bowl, toss in your softened cream cheese, mozzarella, and Parmesan. Use a spoon or your hands (no judgment) to mash them together.

Step 2: Add the Good Stuff

Fold in the chopped spinach and artichokes. Season with garlic powder, red pepper flakes, and a dash of salt and pepper. It should start smelling like those holiday appetizers you keep meaning to make every year but always forget.

Step 3: Form the Ball

Scoop everything into a rough ball shape. Pro tip? Wrap it in plastic wrap and chill it in the fridge for at least 30 minutes. It’ll firm up, hold its shape better, and you’ll have time to panic-clean your living room.

Step 4: Roll It

Once it’s chilled and ready, roll the cheese ball in chopped nuts or bacon bits. This adds texture, flavor, and makes it look like you actually tried.

Serving Ideas That Don’t Suck

Sure, you could plop the cheese ball in the middle of a plate and call it a day. But if you want people to think you actually care about presentation, here are a few better ways to serve it:

  • Use baby cucumbers and zucchini bites as dippers. They’re crunchy and low-carb.

  • Thin spinach artichoke crostini—perfect for guests who are keto-ish but still need bread to feel alive.

  • Cut up some bell peppers or celery sticks. Bright, crunchy, and guilt-free.

  • Serve with small skewers for bite-sized scoops if you’re fancy but lazy.

Storing and Make-Ahead Tips

You can make this cheese ball 2-3 days ahead. Just don’t roll it in the nuts or bacon until the day of so it stays crisp. Leftovers? If there are any, smear them on a low-carb tortilla or mix into scrambled eggs. I’ve even added it to minced meat to stuff peppers. Wild, right?

Spinach & Artichoke Cheese Ball Variations

Once you make this once, you’re gonna start playing with it. Here’s how you can switch it up:

1. Add Meat

Mix in chopped cooked bacon or minced meat to make it heartier. Think party dip meets burger patty.

2. Spice It Up

Jalapeños or smoked paprika give it a smoky, spicy flavor. No one’s falling asleep after eating this.

3. Go Veggie-Loaded

Toss in some chopped roasted red peppers or sun-dried tomatoes. It makes it even more of a star among your veggie recipes.

4. Herb Overload

Fresh chives, dill, parsley—use what’s in your fridge. It adds freshness and gives those spinach appetizers a run for their money.

Party-Tested, Crowd-Approved

I brought this Keto Spinach & Artichoke Cheese Ball to a birthday last month. It sat between a shrimp ring and a sad fruit tray, and guess which one disappeared first?

Yep, this one.

Even the kids were asking if it was a new kind of magic balls recipe. One guy used it as a burger topping. Another one put it inside a tortilla with leftover chicken and said it was “a life-changer.”

People always chase the perfect party snacks, and this? This is one of those appetizer recipes that wins every time without trying too hard.

Why You will Love This

You know how some food photos look good but the recipe flops? Yeah, this isn’t that. This cheese ball is photo-friendly and nearly foolproof. Slice it, scoop it, spread it—whatever. Just make sure you’re ready to answer “Wait, what is this?” at least 12 times.

It works for:

  • Holiday appetizers (from Christmas to Fourth of July)

  • Office parties

  • Baby showers

  • Tuesdays

  • Keto meetups

  • Pretty much any gathering where you want folks to feel like you put in effort without actually putting in effort

One Final Thing: Don’t Overthink It

Look, not every appetizer needs to be Instagram-famous or loaded with weird stuff from the back of your spice rack. Sometimes, simple spinach artichoke dip flavors wrapped in cheese is enough to make your snack table feel like it belongs in a magazine.

You don’t need to call it gourmet. You don’t need truffle oil. Just make something people actually want to eat.

So grab your spinach, grab your artichokes, and get rolling.

You’ll be amazed how something so easy can taste this good—and be low-carb, gluten-free, and 100% stress-free.

Print

Keto Spinach & Artichoke Cheese Ball

This keto spinach artichoke cheese ball is the perfect make-ahead party snack. Loaded with cheese, artichokes, and fresh spinach, it’s easy, gluten-free, and low-carb. Great with veggie sticks, crackers, or served as a dip alternative. Perfect for summer meals, holiday appetizers, or weeknight keto snacks.

  • Author: Jane Summerfield
  • Prep Time: 10 minutes + 30 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: serves 810) 1x
  • Category: Appetizer, Snack
  • Method: No-cook
  • Cuisine: American, Keto, Low-Carb
  • Diet: Gluten Free

Ingredients

Scale
  • 1 block (8 oz) full-fat cream cheese, softened

  • 1 cup shredded mozzarella

  • 1/2 cup grated Parmesan

  • 1/2 cup chopped canned artichoke hearts (drained well)

  • 1 cup cooked fresh spinach, squeezed dry and chopped

  • 1 tsp garlic powder

  • 1/2 tsp crushed red pepper flakes (optional)

  • Salt and pepper, to taste

  • 1/2 cup chopped nuts or cooked bacon bits (for rolling)

Instructions

  1. In a large bowl, mix softened cream cheese, mozzarella, and Parmesan until well combined.

  2. Fold in spinach, chopped artichokes, garlic powder, red pepper flakes, salt, and pepper. Mix thoroughly.

  3. Shape mixture into a ball. Wrap in plastic wrap and chill for at least 30 minutes to firm up.

  4. Unwrap and roll in chopped nuts or bacon bits before serving.

  5. Serve with crackers, zucchini bites, or raw veggies.

Notes

  • Make ahead up to 3 days—just roll in toppings right before serving.

  • Leftovers can be used as a spread, or mixed with minced meat for a fun burger topping.

  • Swap nuts with seeds for nut-free option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 Sugar: 1g Sodium: 320mg Fat: 16g Saturated Fat: 8g Unsaturated Fat: 7g Trans Fat: 0g Carbohydrates: 3g Fiber: 1g Protein: 7g Cholesterol: 35mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!