Yes, protein shakes are generally safe during pregnancy. There are many protein powders available in the market for pregnant women.
Which protein shakes are safe during pregnancy?
Protein shakes that do not contain artificial sweeteners, harmful chemicals, fillers, CBD, extra caffeine, or flavoring agents are safer for pregnancy.
Can you drink whey protein shakes while pregnant?
Yes, you can drink whey protein shakes during pregnancy, But if you have an allergy to milk or pregnancy lactose intolerance, it is better to avoid whey-based options.
Can you drink meal replacement shakes while pregnant?
No, it is better to avoid meal replacement shakes for weight loss protein supplements during pregnancy, as these can cause harmful effects on the unborn baby.
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