Keto Chocolate-Covered Maple Pecan Bacon for Valentine’s Day

Alright, let’s be real—Valentine’s Day isn’t just about love; it’s about food. And if you’re doing keto, it’s about finding something sweet that won’t wreck your macros. That’s where this Keto Chocolate-Covered Maple Pecan Bacon comes in.

Yes, you read that right. We’re mixing crispy bacon, sugar-free maple flavor, crunchy pecans, and dark chocolate into one ridiculous, salty-sweet bite. It’s like the snack of your dreams finally made it to real life.

This recipe isn’t just keto-friendly—it’s the kind of treat that makes people stop mid-bite and say, wait… what is this magic? It’s perfect for Valentine’s Day, but let’s be honest, you’ll want it all year.

Why You Need This in Your Life

  • Chocolate + Bacon = No explanation needed.
  • Keto-Friendly – No sugar rush, no carb crash.
  • Salty, Sweet & Crunchy – It hits all the cravings.
  • Looks Fancy, but Super Easy – Minimal effort, maximum wow factor.

What You’ll Need

This recipe uses basic ingredients that keto lovers probably already have.

Ingredients

  • 8 strips of thick-cut bacon
  • ½ cup chopped pecans
  • 1 tbsp butter
  • 2 tbsp sugar-free maple syrup
  • 1 cup keto-friendly dark chocolate chips (like Lily’s or ChocZero)
  • 1 tsp coconut oil (helps make the chocolate smoother)
  • Flaky sea salt (optional, but adds a nice touch)

Step-by-Step Instructions

1. Cook the Bacon to Crispy Perfection

  • Preheat your oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or a wire rack.
  • Lay out the bacon strips evenly.
  • Bake for 15-20 minutes, flipping halfway, until they’re crispy but not burnt.
  • Let them cool on a paper towel to soak up excess grease.

(Pro Tip: Don’t rush this step—crispy bacon is key!)

2. Toast the Pecans in Maple Butter Goodness

  • In a small pan, melt the butter over medium heat.
  • Add the chopped pecans and stir for about 2 minutes.
  • Drizzle in the sugar-free maple syrup, stirring constantly.
  • Cook for another 2 minutes until they get slightly caramelized.
  • Remove from heat and let them cool.

(Warning: You’ll be tempted to eat these straight from the pan. Stay strong.)

3. Melt the Chocolate Like a Pro

  • Use a microwave-safe bowl and add the chocolate chips + coconut oil.
  • Microwave in 30-second bursts, stirring in between, until melted and smooth.
  • You can also use a double boiler if you’re fancy.

(If your chocolate is too thick, add another tiny bit of coconut oil to thin it out.)

4. Put It All Together

  • Take a cooled bacon strip and dip it halfway into the melted chocolate.
  • Place it on a parchment-lined tray.
  • Sprinkle toasted pecans over the chocolate part before it sets.
  • Add a pinch of flaky sea salt if you’re feeling extra.

(Messy hands? Use a spoon to drizzle chocolate instead of dipping.)

5. Let Them Set

  • Pop the tray into the fridge for 15 minutes or until the chocolate hardens.
  • If you’re in a rush, the freezer for 5 minutes works too.

How to Store & Serve

  • Store in an airtight container in the fridge for up to 4 days.
  • Serve them cold or at room temp—either way, they’re unreal.

(Spoiler alert: They probably won’t last 4 days.)

Fun Variations

Want to mix it up? Here are a few ideas:

  • Make it spicy – Add a tiny sprinkle of cayenne to the chocolate for a sweet-heat kick.
  • Go nuts – Swap pecans for chopped almonds or hazelnuts.
  • Extra fancy – Drizzle with white chocolate for a layered look.
  • Peanut butter lovers – Drizzle some sugar-free peanut butter over the top.

Keto Macros (Per Piece)

This will depend on the brands you use, but here’s a rough estimate:

  • Calories: ~140
  • Fat: ~12g
  • Carbs: ~2g net
  • Protein: ~5g

Why This Recipe Works for Keto

Unlike regular chocolate-covered bacon (which usually has sugar), this version keeps the carbs super low while still delivering that sweet-salty-crunchy mix that makes people weak in the knees.

  • Bacon = Protein + Fat (Zero carbs? Yes, please.)
  • Dark Chocolate (85%+ or keto-friendly) = Low sugar, high antioxidants
  • Pecans = One of the lowest-carb nuts
  • Sugar-Free Maple Syrup = All the flavor, none of the sugar

You’re basically eating a fat bomb in disguise.

Perfect for Valentine’s Day (or Any Day)

If your Valentine is keto (or just loves ridiculously good food), this will score you major points. No roses, no overpriced chocolates—just bacon, chocolate, and happiness.

Plus, if you accidentally eat the whole batch before giving any away… well, that’s just a sign you need to make another round.

Conclusion

Keto or not, this chocolate-covered maple pecan bacon is the kind of snack that stops conversations. It’s easy, looks fancy, and tastes unreal—basically, the perfect Valentine’s Day treat.

Go make a batch. You won’t regret it.

Print

Keto Chocolate-Covered Maple Pecan Bacon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy bacon dipped in rich dark chocolate and topped with maple pecans. This keto-friendly, low-carb treat is salty, sweet, crunchy, and perfect for Valentine’s Day or anytime you need a delicious snack.

  • Author: Jane Summerfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 8 pieces 1x
  • Category: Dessert, Snack
  • Method: Baking, Dipping
  • Cuisine: American, Keto, Low-Carb

Ingredients

Scale
  • 8 strips of thick-cut bacon
  • ½ cup chopped pecans
  • 1 tbsp butter
  • 2 tbsp sugar-free maple syrup
  • 1 cup keto-friendly dark chocolate chips (like Lily’s or ChocZero)
  • 1 tsp coconut oil
  • Flaky sea salt (optional, for garnish)

Instructions

1. Cook the Bacon

  • Preheat oven to 375°F (190°C).
  • Place bacon on a parchment-lined baking sheet.
  • Bake for 15-20 minutes, flipping halfway, until crispy.
  • Let bacon cool on a paper towel to remove excess grease.

2. Toast the Maple Pecans

  • Melt butter in a pan over medium heat.
  • Stir in pecans and cook for 2 minutes.
  • Add sugar-free maple syrup, stir, and cook for another 2 minutes.
  • Remove from heat and let cool.

3. Melt the Chocolate

  • Add chocolate chips and coconut oil to a bowl.
  • Microwave in 30-second intervals, stirring in between, until smooth.

4. Assemble the Bacon

  • Dip each bacon strip halfway into melted chocolate.
  • Place on a parchment-lined tray.
  • Sprinkle maple pecans over the chocolate.
  • Add a pinch of flaky sea salt if desired.

5. Let It Set

  • Refrigerate for 15 minutes until chocolate hardens.
  • Enjoy!

Notes

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Can freeze for longer storage—just thaw before eating.
  • Works great with almonds or walnuts instead of pecans.
  • For extra flavor, sprinkle cayenne on top for a spicy kick.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

  • Serving Size: 1 piece
  • Calories: 140 Sugar: 0g Sodium: ~200mg Fat: ~12g Saturated Fat: ~5g Unsaturated Fat: ~6g Trans Fat: 0g Carbohydrates: ~2g net Fiber: ~1g Protein: ~5g Cholesterol: ~15mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!