Keto Cinnamon Vanilla Butter Coffee – A Cozy, Creamy Morning Hug in a Mug

You ever wake up and just know it’s gonna be one of those mornings? The kind where your bed is holding you hostage, and your brain refuses to function until something warm and caffeinated touches your soul? Yeah, same. That’s exactly why this Keto Cinnamon Vanilla Butter Coffee exists. It’s like a warm, comforting hug that wakes you up and keeps you full for hours.

This is not your basic black coffee. Nope. We’re talking smooth, creamy, slightly sweet, with a rich vanilla aroma and a hint of cinnamon that makes it taste like a cozy fall morning—even if it’s the middle of summer. And the best part? It’s keto-friendly, so you’re not messing up your low-carb goals.

So grab your favorite mug, because we’re making the best butter coffee you’ll ever have.

What is Keto Butter Coffee, and Why is it Amazing?

If you’ve never had butter coffee before, don’t worry, I’m not about to tell you to toss a stick of butter in your cup and call it a day. Butter coffee is a blend of high-quality coffee, grass-fed butter (or ghee), and MCT oil (or coconut oil). When blended together, it turns into a creamy, frothy coffee that’s rich, satisfying, and perfect for keto lovers.

Here’s why people swear by it:
Keeps you full for hours – The healthy fats give you sustained energy without the crash.
Boosts brain power – MCT oil is like fuel for your brain. No foggy mornings here.
Smooth and creamy – No need for milk or sugar. It’s naturally rich and slightly sweet.
Supports ketosis – Keeps your body in fat-burning mode instead of craving carbs.

Now, let’s level it up. We’re adding vanilla and cinnamon, because why not make your coffee taste like a warm cinnamon roll without the carbs?

What You Need for the Best Keto Cinnamon Vanilla Butter Coffee

This recipe is simple, but using the right ingredients makes all the difference. Here’s what you’ll need:

Main Ingredients

  • 1 cup of hot brewed coffee – Freshly brewed is best. If you’re using instant, go for a high-quality one.
  • 1 tbsp grass-fed butter or ghee – This gives the coffee that creamy, rich texture.
  • 1 tbsp MCT oil or coconut oil – For that extra energy boost.
  • ½ tsp vanilla extract – The kind that smells like heaven in a bottle.
  • ½ tsp ground cinnamon – Adds warmth and natural sweetness.
  • A pinch of sea salt – Trust me, it brings out the flavors.

Optional (but amazing) Add-ins

  • Sweetener – If you like it a little sweeter, go for stevia, monk fruit, or erythritol.
  • Collagen powder – Great for skin, hair, and joints. Also makes the coffee extra creamy.
  • Heavy cream – If you want it even richer.

How to Make the Creamiest, Frothiest Keto Butter Coffee

Alright, time to get to the good part. Follow these steps, and in less than 5 minutes, you’ll have the best coffee of your life.

Step 1: Brew Your Coffee

If you have a French press, pour-over, or espresso machine, go for it. A simple drip coffee maker works too. Just make sure it’s hot—this helps the butter melt and blend smoothly.

Step 2: Blend It All Together

Now, don’t just stir everything together with a spoon. That’s a rookie mistake. If you want that creamy, frothy texture, you need to blend it properly.

  • Pour the hot coffee into a blender or use an immersion blender in a tall cup.
  • Add the butter, MCT oil, vanilla, cinnamon, and salt.
  • Blend for 20-30 seconds until it turns into a creamy, frothy drink. It should look like a fancy latte.

Tip: If you don’t have a blender, you can use a milk frother or a shaker bottle with a tight lid and shake like crazy. It won’t be as foamy, but it’ll still taste amazing.

Step 3: Pour and Enjoy

Pour your coffee into your favorite mug and take a deep breath. Smell that? That’s the magic of cinnamon and vanilla working together. Now, take a sip. Pure. Cozy. Bliss.

Why This Coffee Feels Like a Warm Hug

This isn’t just coffee—it’s comfort in a cup. The cinnamon gives it that warm, slightly sweet spice, and the vanilla makes it taste smooth and inviting. The butter and MCT oil? They turn it into a creamy, filling drink that keeps you going all morning.

Think of it like a fancy coffee shop drink, but without the sugar, carbs, or weird syrups.

Customizing Your Keto Butter Coffee

The best part about this coffee? You can tweak it to your liking.

  • Extra frothy – Add a scoop of collagen or heavy cream.
  • Stronger cinnamon flavor – Sprinkle extra cinnamon on top.
  • More vanilla kick – Use a full teaspoon of vanilla extract.
  • Chocolate twist – Add a teaspoon of unsweetened cocoa powder.
  • Pumpkin spice vibes – Swap cinnamon for pumpkin spice in the fall.

Conclusion: Try It Once, and You’ll Never Go Back

This Keto Cinnamon Vanilla Butter Coffee isn’t just a drink—it’s a whole experience. It’s creamy, warm, and packed with flavor. Whether you’re following keto or just want a better, more satisfying cup of coffee, this one’s a game-changer.

So tomorrow morning, instead of grabbing that plain black coffee or sugar-loaded latte, give this a shot. You might just fall in love with mornings again.

And hey, if you try it, let me know how it goes! What’s your favorite way to make it? Drop a comment and share your coffee secrets.

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Keto Cinnamon Vanilla Butter Coffee

A warm, creamy Keto Cinnamon Vanilla Butter Coffee that’s smooth, rich, and full of healthy fats. Perfect for the keto diet, intermittent fasting, or anyone looking for a delicious, low-carb coffee that keeps you full and energized. Made with butter, MCT oil, vanilla, and cinnamon for a naturally sweet, frothy drink!

  • Author: Jane Summerfield
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 servings 1x
  • Category: Drinks, Coffee
  • Method: Blending
  • Cuisine: Keto, Low-Carb
  • Diet: Gluten Free

Ingredients

Scale
  • 1 cup hot brewed coffee
  • 1 tbsp grass-fed butter or ghee
  • 1 tbsp MCT oil or coconut oil
  • ½ tsp vanilla extract
  • ½ tsp ground cinnamon
  • A pinch of sea salt
  • (Optional) Sweetener (stevia, monk fruit, or erythritol)
  • (Optional) 1 scoop collagen powder or 1 tbsp heavy cream for extra richness

Instructions

Brew Your Coffee – Use your preferred method (French press, pour-over, or drip). Make sure it’s hot.
2️⃣ Blend It Together – Add coffee, butter, MCT oil, vanilla, cinnamon, and sea salt to a blender. Blend for 20-30 seconds until smooth and frothy.

  • If using a milk frother, mix everything in a large cup until creamy.
  • No blender? Shake everything in a sealed jar or use a whisk.
    3️⃣ Pour & Enjoy – Pour into your favorite mug, inhale that warm cinnamon-vanilla aroma, and take a sip of pure comfort! ☕✨

Notes

For an iced version – Brew the coffee hot, blend everything, then pour over ice.
For extra frothiness – Add 1 tbsp heavy cream or a scoop of collagen powder.
For a mocha twist – Add 1 tsp unsweetened cocoa powder.
For stronger cinnamon flavor – Sprinkle extra cinnamon on top before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200 Sugar: 0g Sodium: 50mg Fat: 22g Saturated Fat: 14g Unsaturated Fat: 7g Trans Fat: 0g Carbohydrates: 1g Fiber: 0g Protein: 1g Cholesterol: 40mg

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Frequently Asked Questions (FAQs)

Can I Make This Without MCT Oil?

Yes! You can swap it for coconut oil or skip it altogether. But MCT oil gives you that extra mental clarity and energy.

What If I Don’t Have a Blender?

Use a milk frother or shake it in a sealed jar. It won’t be as frothy, but still delicious.

Can I Make This Iced?

Yes! Brew the coffee hot, blend everything, then pour it over ice. You can also blend it with ice for a creamy frozen coffee.

Will This Break My Fast?

Technically, yes. But if you’re doing bulletproof fasting, it’s allowed because it doesn’t spike insulin.