Keto Jalapeño Cheddar Biscuits Recipe: Perfect Low-Carb Snack

Keto recipes have taken the world by storm, but it’s not always easy to find ones that deliver on both taste and simplicity. Enter these Keto Jalapeño Cheddar Biscuits—a savory, cheesy delight with just the right kick of spice. Whether you’re meal-prepping for the week, planning a keto-friendly brunch, or just craving something warm and comforting, these biscuits check all the boxes. Ready in under 30 minutes, they’ll quickly become a household favorite.

Why These Biscuits Stand Out

Forget bland and dry low-carb snacks—these biscuits are buttery, cheesy, and full of flavor. Jalapeños bring a nice heat without overpowering things, while cheddar gives you that rich, sharp taste. Plus, they’re made with almond flour, keeping the carb count low but the texture fluffy.

The best part? You don’t need fancy ingredients or a complicated process. It’s a simple mix, bake, and enjoy kind of recipe.

Ingredients You’ll Need

Here’s what you’ll want on hand before starting:

  • 2 cups almond flour
    This keeps it gluten-free and low-carb while giving the biscuits that crumbly texture.
  • 1 tsp baking powder
    Helps the biscuits rise a little, making them light and fluffy.
  • ½ tsp salt
    Balances the flavors.
  • 1 cup shredded cheddar cheese
    Use sharp cheddar for the best flavor. Mild cheddar works too if that’s what you prefer.
  • 1-2 jalapeños, finely diced
    Adjust the amount based on how much heat you like. Remove the seeds if you want it milder.
  • 2 large eggs
    These hold everything together while adding moisture.
  • ¼ cup melted butter
    Makes the biscuits rich and buttery.
  • 1 tsp garlic powder (optional)
    Adds an extra layer of flavor.
  • ¼ tsp black pepper (optional)
    A little kick without overpowering the jalapeños.

Step-by-Step Instructions

1. Prep your ingredients
Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper. While the oven heats up, dice your jalapeños and shred the cheddar if you haven’t already.

2. Mix the dry ingredients
In a large bowl, combine the almond flour, baking powder, salt, garlic powder, and black pepper. Stir everything well so the flavors are evenly distributed.

3. Add the cheese and jalapeños
Toss the shredded cheddar and diced jalapeños into the dry mixture. Coating the cheese and peppers in the flour mixture helps them stay evenly spread out in the final dough.

4. Stir in the wet ingredients
Crack the eggs into a separate bowl and beat them lightly. Add the melted butter, then pour this wet mixture into the dry ingredients. Stir until you get a thick dough. It should be moist but not too sticky.

5. Form the biscuits
Using your hands or a spoon, scoop out portions of dough and shape them into small biscuits. Aim for about 2-inch rounds and place them on the lined baking sheet, leaving a little space between each one. You should get about 10-12 biscuits, depending on size.

6. Bake to perfection
Pop the tray into the preheated oven and bake for 18-20 minutes or until the biscuits are golden brown on top. Keep an eye on them in the last few minutes to avoid overbaking.

7. Let them cool slightly
Once done, take them out of the oven and let them cool for 5-10 minutes. They’ll firm up a bit as they cool, making them easier to handle.

Tips for the Best Keto Biscuits

  • Don’t skip the parchment paper
    Almond flour-based dough can stick easily, so lining your baking sheet is key to hassle-free baking.
  • Use fresh jalapeños
    Fresh jalapeños have better flavor and texture compared to jarred ones. If you’re sensitive to spice, you can remove the seeds and inner membranes before dicing.
  • Experiment with cheeses
    While cheddar works great, you can switch things up with mozzarella, pepper jack, or even gouda for a different twist.
  • Make them smaller for snacks
    If you want bite-sized biscuits for snacking, shape the dough into smaller rounds and reduce the baking time by a few minutes.

Storing and Reheating

If you’ve got leftovers (which is rare because they disappear fast!), here’s how to store them:

  • In the fridge
    Place the biscuits in an airtight container and store them in the fridge for up to 5 days.
  • In the freezer
    For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag once frozen. They’ll keep well for up to 3 months.

To reheat, just pop them in a preheated oven at 350°F (175°C) for about 5-7 minutes. You can also use a toaster oven or microwave, but the oven keeps them crispier.

What to Serve With Keto Jalapeño Cheddar Biscuits

These biscuits are versatile and pair well with a variety of dishes. Here are some ideas:

  • Breakfast
    Slice them in half and stuff with scrambled eggs and bacon for a hearty keto breakfast sandwich.
  • Soups and stews
    The cheesy, spicy flavor makes them the perfect sidekick for creamy soups or chili.
  • Salads
    Serve alongside a fresh green salad for a light, low-carb lunch.
  • On their own
    Honestly, they’re so flavorful, you can enjoy them plain as a snack or appetizer.

Nutrition Information (Per Biscuit)

Here’s a rough estimate of the nutritional breakdown for one biscuit, assuming you make 12:

  • Calories: 170
  • Fat: 14g
  • Protein: 7g
  • Net Carbs: 2g

These numbers may vary slightly depending on the specific brands of ingredients you use.

Variations You Can Try

  • Bacon Cheddar Jalapeño Biscuits
    Add cooked, crumbled bacon to the dough for an extra savory boost.
  • Herb & Cheese Biscuits
    Mix in chopped fresh herbs like chives or parsley for added freshness.
  • Spicy Pepper Jack Biscuits
    Swap the cheddar for pepper jack cheese and throw in an extra jalapeño if you’re feeling bold.

Conclusion

These Keto Jalapeño Cheddar Biscuits are proof that low-carb eating doesn’t have to mean boring meals. They’re simple to make, packed with flavor, and perfect for everything from breakfast to a mid-day snack. Plus, they’re easy to tweak based on your personal taste—whether you want more spice, different cheese, or some added extras like bacon.

Make a batch this weekend, and don’t be surprised if they’re gone before you know it. They’re that good.

Print

Keto Jalapeño Cheddar Biscuits Recipe

These Keto Jalapeño Cheddar Biscuits are buttery, cheesy, and packed with just the right amount of heat. Perfect for anyone on the keto diet, they’re low in carbs, gluten-free, and great as a snack, breakfast, or side dish. Quick to make with simple ingredients, they’ll become a go-to recipe in your kitchen!

  • Author: Jane Summerfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10-12 biscuits 1x
  • Category: Snack, Breakfast, Side Dish
  • Method: Baking
  • Cuisine: American, Keto, Low-Carb
  • Diet: Gluten Free

Ingredients

Scale

 

  • 2 cups almond flour
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 cup shredded sharp cheddar cheese
  • 12 jalapeños, finely diced (remove seeds for less heat)
  • 2 large eggs
  • ¼ cup melted butter
  • 1 tsp garlic powder (optional)
  • ¼ tsp black pepper (optional)

Instructions

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a large bowl, mix almond flour, baking powder, salt, garlic powder, and black pepper.
  • Add the shredded cheddar and diced jalapeños to the dry mixture. Stir to combine.
  • In a separate bowl, lightly beat the eggs and mix in the melted butter.
  • Pour the wet mixture into the dry ingredients and stir until a thick dough forms.
  • Scoop out small portions of dough and shape them into 2-inch rounds. Place them on the lined baking sheet.
  • Bake for 18-20 minutes or until the tops are golden brown.
  • Let the biscuits cool for 5-10 minutes before serving.

Notes

  • For extra flavor, add chopped cooked bacon to the dough.
  • If you prefer less spice, remove the seeds from the jalapeños.
  • Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in a 350°F (175°C) oven for 5-7 minutes.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 170 Sugar: 1g Sodium: 200mg Fat: 14g Saturated Fat: 5g Unsaturated Fat: 8g Trans Fat: 0g Carbohydrates: 3g Fiber: 1g Protein: 7g

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