Easy Keto Naan Bread: Low Carb, Soft, and Ready in Minutes!

If you’re on a keto diet, you know the pain of missing out on bread. It’s like saying goodbye to a warm, comforting friend who used to be there for every meal. But what if I told you there’s a way to enjoy naan bread again—without breaking your carb count? Oh yes, keto naan is real, and it’s incredibly easy to make. Plus, it’s so delicious that you’ll forget it’s low-carb. Whether you’re looking for a side to your favorite curry or just something to dip in garlic butter, this recipe will be your new favorite.

Why Keto Naan?

Traditional naan bread is made with flour and yeast, which means carbs. And if you’re doing keto, carbs are the enemy. But naan is such a beloved staple in many cuisines that finding a keto version felt like a necessity. The beauty of this recipe is that it swaps out high-carb ingredients for keto-friendly alternatives, keeping the taste and texture soft and fluffy. Think of it as guilt-free naan—perfect for scooping up butter chicken or smearing with a little cream cheese.

Let’s get into how to make this magic happen, shall we?

What You’ll Need for Keto Naan Bread

Here’s a list of the simple ingredients. Most of them you probably already have in your pantry, especially if you’ve been dabbling in keto baking for a while.

Ingredients:

  • 1 cup almond flour: This is our flour base. Almond flour keeps things light and fluffy.
  • 2 tablespoons coconut flour: Adds just the right amount of texture and helps balance out the almond flour.
  • 1 teaspoon xanthan gum: This acts as the glue, keeping your naan from crumbling into bits. Don’t skip it.
  • 1 teaspoon baking powder: Helps give the naan a little rise.
  • 2 teaspoons plain Greek yogurt: Adds moisture and helps bind the dough.
  • 1 tablespoon olive oil: For that subtle richness in flavor.
  • 1 large egg: This helps hold everything together.
  • Salt to taste: Because bread without salt is just sad.
  • Optional: Garlic powder, herbs like cilantro or parsley for extra flavor

For Cooking:

  • Butter or ghee: Melted for brushing on top.
  • Garlic: Minced for that garlic naan vibe (optional but so good).

The Quick Recipe Walkthrough

1. Combine Dry Ingredients

Grab a medium-sized mixing bowl, toss in your almond flour, coconut flour, xanthan gum, baking powder, and a pinch of salt. Whisk these dry ingredients together until well combined.

2. Add the Wet Ingredients

In a separate bowl, mix the egg, yogurt, and olive oil. Once it’s well-mixed, slowly pour this into your dry ingredients. Mix it up until a dough forms. It might be a little sticky at this point, but that’s normal.

3. Shape Your Dough

Sprinkle a little extra coconut flour on your hands (or just lightly grease them with olive oil). Grab a chunk of dough, and roll it into a ball. Flatten it out into a disc, kind of like you’re making mini pizza dough. You want it about 1/4 inch thick.

4. Cook the Naan

Heat up a non-stick skillet on medium heat. Add a bit of butter or ghee. Once hot, place one of your flattened dough pieces into the pan. Cook for about 2-3 minutes on each side, or until golden brown and puffed up a bit. You’ll know it’s ready when it’s got those lovely browned spots like traditional naan.

5. Brush With Butter

While the naan is still warm, brush it with melted butter or ghee. If you’re going for garlic naan, mix some minced garlic into the butter before brushing for extra flavor.

The Secret to Fluffy Keto Naan

Let’s talk about what really makes this naan stand out. I know keto bread can sometimes be a little dense or dry. We’ve all been there. But this recipe uses a few tricks to keep things soft, chewy, and just downright tasty:

  • Xanthan Gum: Don’t underestimate this ingredient. It’s what gives the bread elasticity, making it chewy instead of crumbly. Just a teaspoon, but it does wonders.
  • Greek Yogurt: The yogurt helps give the naan a nice moisture boost. Plus, it adds a slight tang that pairs beautifully with curries or spreads.
  • Coconut Flour: Coconut flour absorbs more moisture than almond flour, so it helps bind everything together. Without it, your dough would be too sticky to handle.

These simple tricks transform basic ingredients into naan you’ll actually want to eat.

Variations to Try

Now that you’ve mastered the basic recipe, you might want to mix things up. Here are a few fun variations you can try:

  • Garlic Naan: Add 1 teaspoon of garlic powder to the dough, and mix minced garlic into the butter you brush on top. Heaven.
  • Herb Naan: Add fresh chopped herbs like parsley, cilantro, or even rosemary to the dough. This gives the bread a pop of color and extra flavor.
  • Cheesy Naan: Sprinkle some shredded mozzarella or Parmesan on top of your naan while it’s still warm. Cheese makes everything better, right?
  • Spicy Naan: Add a pinch of chili powder or paprika to the dough for a little heat.

These variations keep things exciting, so you never get bored of your keto naan.

Tips for Making the Best Keto Naan

  • Don’t overcook it: You want a nice golden brown color, but don’t let it sit too long in the pan. Overcooked keto bread can get tough.
  • Make it fresh: This naan tastes best when fresh off the pan. If you need to make it ahead of time, just warm it up in a skillet with a little butter before serving.
  • Use a non-stick pan: Since keto bread lacks gluten, it’s a bit more fragile. A non-stick pan will help you flip the naan without tearing it.

What to Eat with Keto Naan Bread

Keto naan is versatile. You can use it in so many ways, but here are some of my favorites:

  • With Curry: Keto naan is perfect for soaking up all that delicious curry sauce. Pair it with butter chicken, tikka masala, or a keto-friendly lentil stew.
  • As a Pizza Crust: Yes, naan pizza! Spread a little marinara, top with cheese and your favorite toppings, then pop it under the broiler for a few minutes. Boom, keto pizza.
  • Dipping: Hummus, guacamole, or even a simple olive oil dip—it’s all fair game.
  • Sandwich Wrap: Turn it into a quick sandwich wrap by adding grilled chicken, lettuce, and mayo. It’s soft enough to fold but sturdy enough to hold your fillings.

Nutritional Information

Per serving, this keto naan bread recipe gives you:

  • Calories: 130
  • Carbs: 4g (Net Carbs: 2g)
  • Fat: 11g
  • Protein: 4g

This bread is high in healthy fats, low in carbs, and has just enough protein to keep you full. It fits into your daily macros without a hitch.

Storing and Reheating

If you have leftovers (which honestly doesn’t happen often at my house), you can store the naan in an airtight container in the fridge for up to 3 days. When you’re ready to eat it again, just warm it up in a skillet with a bit of butter or toss it in the microwave for about 20 seconds.

You can also freeze the naan if you make a bigger batch. Place sheets of parchment paper between each piece and freeze them in a ziplock bag. They’ll last about 1-2 months in the freezer. When you’re ready to eat, just thaw and warm them up in a pan.

Conclusion

Keto doesn’t have to be about sacrifices, especially when it comes to food as comforting as naan bread. This recipe proves that you can still enjoy soft, fluffy bread without blowing your carb count. Whether you’re serving it alongside your favorite curry, making mini pizzas, or dipping it in garlic butter, keto naan bread is going to become a staple in your kitchen.

Try it out, and I promise, you’ll wonder why you ever missed regular bread in the first place. Plus, since it’s so easy to make, you can whip up a batch anytime those bread cravings hit. Keto-friendly naan bread is truly a game-changer. Enjoy!

Print

Easy Keto Naan Bread Recipe

A soft, fluffy, and low-carb naan bread that’s perfect for the keto diet. Made with almond flour and a few simple ingredients, this gluten-free naan can be ready in just 10 minutes. It’s the ideal side for curries, dips, or even as a sandwich wrap!

  • Author: Jane Summerfield
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Category: Bread, Side Dish
  • Method: Skillet
  • Cuisine: Indian, Keto
  • Diet: Gluten Free

Ingredients

Scale
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 2 teaspoons plain Greek yogurt
  • 1 tablespoon olive oil
  • 1 large egg
  • Salt to taste
  • Optional: garlic powder, chopped herbs (cilantro, parsley)

For Cooking:

  • Butter or ghee for brushing
  • Minced garlic (optional, for garlic naan)

Instructions

  • In a bowl, mix the almond flour, coconut flour, xanthan gum, baking powder, and salt.
  • In a separate bowl, whisk the egg, yogurt, and olive oil until combined.
  • Pour the wet ingredients into the dry mixture and mix until a dough forms.
  • Divide the dough into 4-6 equal parts and shape them into flat discs (about 1/4 inch thick).
  • Heat a non-stick skillet over medium heat, and melt a little butter or ghee.
  • Cook each naan for 2-3 minutes on each side, until golden brown and slightly puffed.
  • Brush with melted butter or ghee while still warm. Add garlic to the butter if making garlic naan.

Notes

  • Naan can be stored in an airtight container in the fridge for up to 3 days. Reheat in a skillet before serving.
  • For a garlic version, add garlic powder to the dough and brush with garlic butter.
  • Freeze extra naan by layering parchment paper between each piece.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, stick to the recipe provided in this article.

Nutrition

  • Serving Size: 1 naan
  • Calories: 130
  • Sugar: 1g
  • Sodium: 80mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 40mg

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Frequently Asked Questions (FAQs)

Can I substitute almond flour with coconut flour?

Nope, sorry! Coconut flour is way more absorbent than almond flour, and swapping them could result in a dough that’s either too dry or too wet. Stick with the almond flour for the best results.

Is xanthan gum really necessary?

Yes, xanthan gum acts like gluten, giving the dough that elasticity it needs to hold together. Skipping it will leave you with a crumbly mess, and no one wants that.

Can I use sour cream instead of Greek yogurt?

Absolutely! Sour cream works just as well and gives it a slightly richer taste.