Back pain is common for those who do office work, either at home or outside the home.
Sometimes, these back pains cannot be relieved by your common pain relievers and that is kind of stressful.
It gives you more pain: physically and financially.
For patients with other conditions, such as chronic back pain or major injuries, immobilization can reduce their productivity.
For these reasons, inversion tables were created.
Inversion tables are used for therapies.
They are non-medical pain relievers and they work by relieving the pressure from your bones, joints, and discs at your lower back.
In this article, you will be able to find the best inversion table that suits your needs.
Here's What's In Store For You...
- 5 Top Rated Inversion Therapy Tables For Sale – Body Inverters For Back Pain
- 1) FitSpine LX9 Inversion Table – Best Overall
- Reviews from Customers
- 2) Body Vision IT9550 Deluxe Inversion Table
- 3) Innova ITX9800 Inversion Table
- 4) IRONMAN Gravity Highest Weight Capacity
- 5) UpCircleSeven Aerial Yoga Swing Set
- What to Consider When Buying The Best Inversion Table
- Who Can Use Inversion Tables?
- Who Cannot Use Inversion Tables?
- How To Properly Use An Inversion Table?
- Final Thoughts
5 Top Rated Inversion Therapy Tables For Sale – Body Inverters For Back Pain
What to Consider When Buying The Best Inversion Table
When buying the best inversion table, there are different factors that you must consider.
Doing this will help you make out the best of your money and you will surely enjoy using the product you buy!
When you buy a certain product, either an inversion table or other products, safety must always be the first priority.
- Is the inversion table you wish to buy suitable for the patient’s age and abilities?
- Can the patient use the grips well?
Moreover, if you plan to buy an inversion table and use it at home, it is advised to reach out to a medical doctor who knows about your current medical condition. Inversion therapy is safe to use at home.
However, take note that there are also some precautions before using it.
Patients with acute muscle spasms, other fractures, and heart problems can use inversion tables only if allowed by their respective medical doctors.
When we talk about price, we do not talk about two words: expensive and cheap.
Instead, we talk about quality and affordability.
This means that when you are looking for the best inversion table, you must think wider.
When an inversion table is quite expensive, do not easily think that this product offers you a great, long-lasting quality.
Instead, think of it this way: this product may give me the benefits I need based on my current health condition.
On the other hand, when you get to see cheaper inversion tables, this does not mean that these are low-quality products.
Instead of looking at them as a cheap inversion table, try to think they are affordable ones.
Some affordable inversion tables may still offer quality benefits for you.
Take note that there is no problem in taking a look at the brand of the inversion table you wish to buy.
In fact, this will actually help you find the quality you are looking for.
Take a look at the brand and search for information about it.
Brand New vs Used
There is nothing wrong with going for second-hand products you see online. Buying a second-hand inversion table is actually a smart choice for those with a tight budget.
However, when buying a second-hand inversion table, take a deep look at its history.
- Are there any major repairs?
- Major damages?
- Is there a part that is no longer working?
- Is it still sturdy? How long do you think it will last?
- Is the manual book still included?
Remember that a quality inversion table comes with a weight limit or capacity.
Take note of the weight of the patient who will use the inversion table. Usually, inversion tables can accommodate patients with a weight of 300 pounds.
Other inversion tables can carry up to more than that while others can only carry lower than 300.
Take note that the weight capacity of the inversion table you wish to buy is very crucial when it comes to durability.
Moreover, it is more advised to buy those with higher weight capacity in case the patient’s weight is increasing.
When it comes to size, we do not only talk about the size of the inversion table alone.
Instead, we also consider the height of the patient who will use the inversion table.
Most of the inversion tables can hold patients with a height of over 6 feet.
Aside from this, consider as well the straps of the inversion table.
- Do the straps fit the body of the patient?
- Are the straps adjustable?
- Moreover, when we speak of the size, we also talk about the convenience of use.
- Is the inversion table easy to store? Is it foldable?
- Can it be positioned and installed easily?
- Is it light during transportation?
Of course, the features of the inversion table are important as well.
Considering them will help you find the one that suits your needs.
Here are some important features of inversion tables that you must always remember:
- Ergonomic design
- Ankle lock system
- Different inversion angles are available
- Head padding
- The thickness of the back padding
- Number of hand grips
- Heated lumbar pad
You may also want to consider the other add-ons of the inversion table you wish to buy, again, depending on your needs or the patient’s needs.
Some may come with whistles and bells.
If you can find one with a heating pad, it is also recommended, as heating pads may reduce muscle spasms since they provide heat and massage therapy.
Who Can Use Inversion Tables?
Aside from those who are experiencing back pain, inversion tables can help reduce the need for surgeries.
Other groups of people who are experiencing the following discomforts and pain may also undergo inversion therapy using inversion tables:
- Chronic lower back pain – A pain that lasts longer than 12 weeks.
- Sciatica – A nerve pain originating from the buttocks.
- Herniated disc – Some kind of crack in the spine.
Who Cannot Use Inversion Tables?
Again, there are some patients who cannot undergo inversion therapy.
This does not mean that the treatment is not going to work but means that the treatment is not suitable for other health conditions.
Some patients who cannot use an inversion table include the following:
- Patients with heart problems such as high blood pressure
- Patients with major injuries
- Patients with eye problems such as glaucoma
- Gastroesophageal reflux disease
How To Properly Use An Inversion Table?
To get optimum pain relief, a medical professional can teach you the proper way of using an inversion table.
However, for those who are doing inversion therapy at home, here below is an instruction about the proper use of inversion tables:
- Daily sessions may be up to 5 times a day
- Every session may last for up to 5 minutes
- Buckle up and put up all the straps for safety
- Incline mildly at first
- After, invert slowly up until your heart is over your head
- When you invert, invert slowly to avoid motion sickness
Indeed, the best inversion tables can truly give you the pain relief and comfort you always need especially after a long, tiring day at work.
Moreover, most inversion tables are actually perfect for those with certain back pain problems such as injuries.
However, take note that for you to enjoy a safe inversion therapy, it is always recommended to consult a doctor before undergoing one, especially if you have certain health conditions such as heart problems.