5 Best Inversion Tables for Back Pain – Upside Down Back Machine

best inversion tables

Back pain is common for those who do office work, either at home or outside the home.

Sometimes, these back pains cannot be relieved by your common pain relievers and that is kind of stressful.

It gives you more pain: physically and financially.

For patients with other conditions, such as chronic back pain or major injuries, immobilization can reduce their productivity.

For these reasons, inversion tables were created.

Inversion tables are used for therapies.

They are non-medical pain relievers and they work by relieving the pressure from your bones, joints, and discs at your lower back.

In this article, you will be able to find the best inversion table that suits your needs.

Top 5 Inversion Tables At a Glance

5 Top Rated Inversion Therapy Tables For Sale – Body Inverters For Back Pain

1) FitSpine LX9 Inversion Table – Best Overall

Teeter FitSpine LX9 Inversion Table

FitSpine LX9 Inversion Table is a quality product that is perfect for patients with spine problems.

It comes with different features and add-ons which are very innovative and unique.

Moreover, FitSpine LX9 Inversion Table is FDA-registered which gives you the assurance that this product will surely suit your needs.

One great thing about this product is that it comes with an application that consumers can use for instructions and guided inversion sessions.

So, what more does FitSpine LX9 Inversion Table offer? Take a look at the features and benefits of this inversion table:

Size and Weight Limits

  • Height capacity – 142 cm to 198 cm
  • Weight capacity – up to 126 kg
  • Product weight – 33.4 kg
  • Dimension (L x W x H) – 128.3 x 78.0 x 68 cm


  • Ankle System: EZ-Reach Ankle Lock System for ease of use and safety
  • Ergonomic design
  • Easy to grip and stretchable traction handles
  • Comes with a storage caddy
  • Comes with Lumbar Bridge
  • Comes with Acupressure Nodes
  • Easy to assemble
  • Foldable frame
  • Comes with a head pillow
  • Offers a full, 90 degrees inversion
  • FDA-registered for spinal problems and related conditions
  • Different inversion angle available
  • Adjustable headrest


  • Pricey

Reviews from Customers

“I’ve used the FitSpine LX9 Inversion Table for around 3 months and I bought it because I still want to play with my grandchild. I’ve been experiencing spine pains, especially on my lower back, and this stopped me from being with my little boy.  I’m only 62 and I still want to do lots of housework and activities. After using this product, I’ve actually enjoyed life more for my age! I did skiing and some sports!  Indeed, the FitSpine LX9 Inversion Table gave me a second chance to enjoy life. I definitely recommend it!”Teeter Customer

“FitSpine LX9 Inversion Table is extremely great! It provides back pain relief and I can already see my health improving.  It is easy to use because it is adjustable and it is really easy to assemble. I find this awesome! I used this product for around 7 weeks and I recommend it for patients like me who have sciatic pain.” – William

“I recommend the FitSpine LX9 Inversion Table product for those with back pain who cannot go out especially during this time of the pandemic. I needed to go to the doctor to get my back pain treated.

 However, I am 70 years old and my children always tell me that it is still dangerous to go out because of the COVID-19 virus.  Then, my children bought me this product and everything started to be more convenient for me. Start-up sessions are easy to do.  I definitely recommend this product for all, especially for those who are old like me. Thank you for this wonderful product.” – Eddie R.

2) Body Vision IT9550 Deluxe Inversion Table

BodyVision IT9550 Deluxe Inversion Table

If you are worried about your back pain and at the same time about your tiled floor, Body Vision IT9550 Deluxe Inversion might be the best choice for you.

This product is easy to clean since the headrest and lumbar support pillow are removable.

Moreover, you do not need to worry about storing this product and transferring it from one place to another as it is very portable.

It can be inverted into 4 positions and it is made from a heavy-duty steel frame.

Indeed, this product is very stable and durable and you use it for your daily exercise!

Size and Weight Limits

  • Height capacity – 154 cm to 198 cm
  • Weight capacity – up to 114 kg
  • Product weight – 33.4 kg


  • Adjustable headrest
  • Adjustable lumbar pad
  • Non-Marring Floor Caps
  • Foldable
  • Easy to store
  • Portable
  • 4 positions
  • Foam Leg Rollers
  • Ankle lock system
  • Easy to clean
  • The headrest pillow and lumbar support pad are removable
  • Adjustable lumbar support pad
  • Spacesaver

Few Customer Reviews

“I only used this for one month and my pain is already gone! I used to be active physically but I was diagnosed with spinal stenosis and that changed my whole life.  I was unable to sleep and pain relievers no longer worked. When I got this, everything turned better, and now, I don’t really feel any pain. I use it morning and evening for 5 minutes and I feel better every time.  It is easy to assemble and I am grateful for it.”Tony

“I do not know how to describe the product but all I can say is that it is the most amazing one! It is fantastic and easy to use.  It is a great quality actually and I am grateful I found it. It is affordable and it keeps me relaxed whenever I use it.”Tasha

3) Innova ITX9800 Inversion Table

Innova ITX9800 Inversion_Table

If you are constantly having that ankle and neck pain, Innova ITX9800 Inversion might be the best option for you.

This inversion table Innova provides support on your ankle and is safe and perfect for beginners or those who are new to inversion therapy.

Additionally, its straps and other parts are adjustable.

It comes with 6 inversion positions and you can choose the best one that will give you comfort.

Aside from this, Innova Inversion Table assures you that your head and neck are also supported. Truly,

This inversion table Innova will give you the smoothest experience you can ever have. Take a look at the features it offers below:

Size and Weight Limits

  • Height capacity – 147 cm to 198 cm
  • Weight capacity – up to 136 kg
  • Dimension (L x W x H) – 116 x 71 x 160 cm


  • Comes in 6 inversion positions
  • Comes with a safety strap system
  • Adjustable strap
  • Easy inversion
  • Height is adjustable
  • Handlebars come with foams
  • Ankle system: Ergonomic ankle holding system
  • Provides ankle support
  • Adjustable headrest pad
  • Relieves neck pain
  • Comes with a comfortable padded backrest


  • It takes time to assemble

4) IRONMAN Gravity Highest Weight Capacity

IRONMAN Inversion Table

For patients who are plus-sized and are looking for a basic inversion table that can give them relief and comfort, IRONMAN Gravity Highest Weight Capacity might be the best solution.

This product comes with additional weight support and patients who are plus-sized can have the assurance that this product is a safe and effective product for them.

Moreover, this product is double stitched and this actually makes it a durable and firm product.

Aside from this, IRONMAN Gravity Highest Weight Capacity is a foldable inversion table that is perfect for those who want to store this product in a small space.

Size and Weight Limits

  • Height capacity – 147 cm to 198 cm
  • Weight capacity – up to 158 kg
  • Dimension (L x W x H) – 75.6 x 32 x 49 in


  • Easy and safe to use
  • Foldable
  • Comes with thick memory foam backrest
  • The memory foam backrest comes with a cover
  • Double-stitched padded backrest
  • Removable lumbar pillow
  • Adjustable height
  • Adjustable headrest
  • Comes with a  wide tubular steel frame for additional weight support
  • Ankle system: Surelock ankle locking system
  • Provides ankle support

Few Customer Testimonials

“I would definitely ask everyone to buy this good inversion table. I weigh 240 pounds and I have sciatica pain and nerve problems in my right leg.  I used to be an active person. I jog 3-5 times a day but my condition stopped me from being the active person that I used to be.  However, when this product came into my life, I became the person I was before. This product is kind of heavy but assembling it is easy. It is functional and it is perfect for big guys! It will keep you comfortable as fast as one week.”

“Buying this product was the best investment for me. It is easy to install, which makes it perfect for those who are not used to these things.  I use it every morning for 5 minutes and I have no issue with it even if I weigh around 310 pounds. I am glad I found it and it is the best product for me.”Trent

5) UpCircleSeven Aerial Yoga Swing Set

UpCircleSeven Aerial Yoga Swing

If you are looking for a different style of inversion table that can fit your tiny space, you might want to try the UpCircleSeven Aerial Yoga Swing Set.

This product is uniquely designed.

It is made from a nylon fabric material that is non-allergic that is perfect for those with sensitive skins.

So, if you want to experience a different kind of yoga, UpCircleSeven Aerial Yoga Swing Set is worth the price.

Having it will surely give you back pain relief while enjoying a yoga life.

One more great thing about this UpCircleSeven Aerial Yoga Swing Set is that it can also be safely used by your kids!

Size and Weight Limits

  • Dimension – 8 x 5 ft


  • Innovative design
  • Thick padded foam handles
  • Easy to assemble
  • Triple stitched
  • Effectively relieve pain
  • Perfect for spinal decompression
  • Helps in building upper body strength
  • Helps improve flexibility
  • Can be used by kids
  • Comes with ceiling mounts and screws
  • Safe to install
  • Perfect for beginners
  • Provides ankle support

Few Customer Testimonials

“I consider this exercise as aerial acrobatics and this product does not just help me improve my physical health but also my mental health.  I lost my support animal last month and losing it is like losing myself too. Gratefully, my partner bought me this product and as I swing, I swing my sadness and grief away.  I am finally back physically and mentally!”

“I am having so much fun using the UpCircleSeven Aerial Yoga Swing Set! At first, I was having second thoughts because I was thinking that this product would just be the same as the other yoga swings but I was totally wrong! I am impressed with the quality this product offers. It gives me positive energy and it keeps my mood great! As a yoga instructor, I can’t wait to use this UpCircleSeven Aerial Yoga Swing Set with my clients.”

What to Consider When Buying The Best Inversion Table

When buying the best inversion table, there are different factors that you must consider.

Doing this will help you make out the best of your money and you will surely enjoy using the product you buy!


When you buy a certain product, either an inversion table or other products, safety must always be the first priority.

  • Is the inversion table you wish to buy suitable for the patient’s age and abilities?
  • Can the patient use the grips well?

Moreover, if you plan to buy an inversion table and use it at home, it is advised to reach out to a medical doctor who knows about your current medical condition. Inversion therapy is safe to use at home.

However, take note that there are also some precautions before using it.

Patients with acute muscle spasms, other fractures, and heart problems can use inversion tables only if allowed by their respective medical doctors.


When we talk about price, we do not talk about two words: expensive and cheap.

Instead, we talk about quality and affordability.

This means that when you are looking for the best inversion table, you must think wider.

When an inversion table is quite expensive, do not easily think that this product offers you a great, long-lasting quality.

Instead, think of it this way: this product may give me the benefits I need based on my current health condition.

On the other hand, when you get to see cheaper inversion tables, this does not mean that these are low-quality products.

Instead of looking at them as a cheap inversion table, try to think they are affordable ones.

Some affordable inversion tables may still offer quality benefits for you.

Brand History

Take note that there is no problem in taking a look at the brand of the inversion table you wish to buy.

In fact, this will actually help you find the quality you are looking for.

Take a look at the brand and search for information about it.

Brand New vs Used

There is nothing wrong with going for second-hand products you see online. Buying a second-hand inversion table is actually a smart choice for those with a tight budget.

However, when buying a second-hand inversion table, take a deep look at its history.

  • Are there any major repairs?
  • Major damages?
  • Is there a part that is no longer working?
  • Is it still sturdy? How long do you think it will last?
  • Is the manual book still included?

Weight Capacity

Remember that a quality inversion table comes with a weight limit or capacity.

Take note of the weight of the patient who will use the inversion table. Usually, inversion tables can accommodate patients with a weight of 300 pounds.

Other inversion tables can carry up to more than that while others can only carry lower than 300.

Take note that the weight capacity of the inversion table you wish to buy is very crucial when it comes to durability.

Moreover, it is more advised to buy those with higher weight capacity in case the patient’s weight is increasing.


When it comes to size, we do not only talk about the size of the inversion table alone.

Instead, we also consider the height of the patient who will use the inversion table.

Most of the inversion tables can hold patients with a height of over 6 feet.

Aside from this, consider as well the straps of the inversion table.

  • Do the straps fit the body of the patient?
  • Are the straps adjustable?
  • Moreover, when we speak of the size, we also talk about the convenience of use.
  • Is the inversion table easy to store? Is it foldable?
  • Can it be positioned and installed easily?
  • Is it light during transportation?


Of course, the features of the inversion table are important as well.

Considering them will help you find the one that suits your needs.

Here are some important features of inversion tables that you must always remember:

  • Sturdiness
  • Ergonomic design
  • Ankle lock system
  • Different inversion angles are available
  • Head padding
  • The thickness of the back padding
  • Straps
  • Number of hand grips
  • Heated lumbar pad

You may also want to consider the other add-ons of the inversion table you wish to buy, again, depending on your needs or the patient’s needs.

Some may come with whistles and bells.

If you can find one with a heating pad, it is also recommended, as heating pads may reduce muscle spasms since they provide heat and massage therapy.

Who Can Use Inversion Tables?

Aside from those who are experiencing back pain, inversion tables can help reduce the need for surgeries.

Other groups of people who are experiencing the following discomforts and pain may also undergo inversion therapy using inversion tables:

  • Chronic lower back pain – A pain that lasts longer than 12 weeks.
  • Sciatica – A nerve pain originating from the buttocks.
  • Herniated disc – Some kind of crack in the spine.

Who Cannot Use Inversion Tables?

Again, there are some patients who cannot undergo inversion therapy.

This does not mean that the treatment is not going to work but means that the treatment is not suitable for other health conditions.

Some patients who cannot use an inversion table include the following:

  • Patients with heart problems such as high blood pressure
  • Patients with major injuries
  • Children
  • Patients with eye problems such as glaucoma
  • Gastroesophageal reflux disease
  • Arthritis

How To Properly Use An Inversion Table?

To get optimum pain relief, a medical professional can teach you the proper way of using an inversion table.

However, for those who are doing inversion therapy at home, here below is an instruction about the proper use of inversion tables:

  • Daily sessions may be up to 5 times a day
  • Every session may last for up to 5 minutes
  • Buckle up and put up all the straps for safety
  • Incline mildly at first
  • After, invert slowly up until your heart is over your head
  • When you invert, invert slowly to avoid motion sickness

Final Thoughts

Indeed, the best inversion tables can truly give you the pain relief and comfort you always need especially after a long, tiring day at work.

Moreover, most inversion tables are actually perfect for those with certain back pain problems such as injuries.

However, take note that for you to enjoy a safe inversion therapy, it is always recommended to consult a doctor before undergoing one, especially if you have certain health conditions such as heart problems.