Moreover, considerable clinical evidence has risen to support the health benefits of protein at or above the recommended dietary allowance (RDA).
Hence, an increase in the production of protein supplements and protein-rich foods could affect the environmental sustainability of this nutrient.
Power Life creates active aging supplement options.
The company has considered options for everyone. So, they have eco-friendly, lactose intolerant, and vegan alternatives.
Power Life High Impact Plant Protein powder combines only organic plant sources.
Whey Protein is also an option for people who prefer the complete package of amino acids.
However, is there a difference between these two products?
They both claim to support muscle growth and building muscle definition.
The company claims to have multiple benefits from its products. But can their popularity validate the quality of Tony Horton’s Power Life products?
There are many factors to consider if Power Life protein ingredients can support muscle development, maintain muscle mass, and effectively encourage nutrient absorption and digestion.
Power Life Review – All You Need to Know
What Are Power Life High Impact Plant Protein and Whey Protein Powder?
High Impact Protein is a supplement that comes in 15.7 oz protein powder.
Each jar has 15 servings and contains plant-based or animal-based whey protein powder. It has two flavors which are chocolate and vanilla flavor.
Tony Horton’s High Impact Protein powder promises to provide more energy and increase strength and range of motion without formal exercise.
However, consuming it after a workout and supporting your diet with the right foods is recommended for better results.
High Impact Plant Protein Powder is a vegan protein powder that contains mung bean, yellow pea, sunflower, pumpkin, and flax protein.
High Impact Whey Protein, on the other hand, contains whey protein isolate as an animal protein source obtained from grass-fed cows.
Both products have the following proprietary blends:
myHMB (Calcium Beta-hydroxy-Beta-Methyl butyrate)
Gun Blend (Guar gum and xanthan gum)
ProHydrolase, which contains digestive enzymes (Bacillus subtilis and Ananas comosus)
VegD3 (Vitamin D3)
Chromax (Chromium Picolinate)
Other ingredients (Monk fruit extract, Pink Himalayan sea salt, and natural flavor)
Who made it?
It is headed by Tony Horton, a famous personal trainer who has worked with celebrities for decades. If you’re a Tony Horton fan, you may remember him from his workout videos.
Power Life is a nutrition company that promotes healthy muscle growth with protein and probiotic powders.
His supplements aim to support aspects of overall health as people age. Maintaining physical fitness, energy levels, muscle tone, and gut health can challenge aging men and women.
The company combats age-related issues with its product line.
Tony Horton Power Life promotes active aging, which means staying active and healthy by looking out for your physical fitness through proper nutrition.
They also support charitable organizations such as the GO campaign, targeted at helping children around the globe.
Moreover, Tony Horton’s High Impact Whey Protein powders are ethically-sourced from grass-fed cows from Ireland.
From being a fitness coach, he is now targeting physical fitness by emphasizing the role of nutrition with his Power Life protein products.
All of the products from Power Life nutrition are backed by their 90-Day full refund promise.
What does it do?
Power Life claims that its High Impact protein powder products are different from other protein powders because of the following:
It is nutrient-packed with powerful proteins, HMB, vitamin D3, and digestive enzymes.
It is a complete protein. High Impact Whey proteins contain all essential amino acids, and its High Impact plant protein blend is a synergistic blend of pumpkin, sunflower, mung bean, yellow pea, flax, and Chlorella.
It supports muscle build-up. 3000 mg of HMB and vitamin D3 helps in building muscle mass.
It supports digestion with the blend of digestive enzymes in Prohydrolase. It breaks down protein into amino acids.
Tony Horton’s High Impact Plant Protein and Whey Protein powders help support muscle strength and recovery with sufficient protein and added ingredients.
Athletes and gym buffs who undergo strenuous exercise are prone to muscle damage at the cellular level.
With whey and pea proteins added into protein powders, both promote muscle strength, performance, body composition, and muscular adaptations.
Either option of protein powders will provide its promised benefits.
The ability of plant proteins to stimulate muscle protein synthesis and muscle recovery from exercise is comparable to animal proteins.
However, it remains that whey isolate is a more robust option. An accumulation of plant proteins that offer enough amino acids can stimulate similar results.
What is protein?
The RDA of protein for adults is 0.8 kg/kg body weight daily.
Athletes usually take two to three times this amount. Numerous research has proven that people that engage in elevated physical activity have greater protein needs.
The quality and the optimal amount of protein both impact training. Quality is determined by the ability of the protein to meet the demand for amino acids.
Its digestibility and absorption in the body are other factors that must be considered when choosing the right supplement.
Whey and plants are common sources of protein powder supplements in muscle strength and fitness training.
They build lean muscle mass by helping its recovery and growth after the wear and tear of lifting weights or a heavy workout.
Who Power Life Is Not For
Everyone requires a good amount of protein in their diet. Regardless, protein powder supplementation is not for everyone.
1) Children under 18 years old
Power Life High Impact Protein is meant for adults and is not tested for children. Children should obtain their protein by daily food intake instead of a supplement.
2) People with existing conditions
Some conditions that are affected by a change in diet can cause complications. Consult your doctor before taking High Impact protein powder, especially if you have bone, kidney, or liver problems.
3) Unrealistic expectations
Power Life Nutrition promises to increase muscle build-up, muscle mass, and absorption or digestion of nutrients.
However, it will not instantly provide these benefits. Supplements are meant to be taken consistently with proper diet and exercise.
1) Claimed benefits of other ingredients
An individual plant protein is not a complete protein source and is inferior to whey.
A variety of plant sources and a diet of organic vegetables and fruits will compensate for the lack of amino acids.
However, whey is a milk byproduct and may cause digestive issues for some people.
Prohydrolase is often included in a protein powder to promote adsorption and better digestion of nutrients.
Unfortunately, a 2020 double-blind study on Prohydrolase added to whey resulted in no significant difference in the muscle-building capabilities of whey supplements.
Likewise, chromium supplementation in resistance training programs of individuals did not gain muscle mass and energy levels or lose weight.
Another study on the effect of chromium picolinate on maintaining lean muscle mass and strength in women athletes showed no significant changes.
Although people usually opt for an affordable protein powder, Power Life Nutrition products have a high price point.
This is because Tony Horton Power Life focuses on high-quality and ethical products.
3) Taste and texture
Some reviews on Power Life products point out their protein powder line’s intolerable taste and texture.
This is evident in High Impact Plant Protein powders.
However, the opinion on taste and texture can depend on individual preference, as some consumers praise it as “absolutely delicious” compared to most protein powders.
Fortunately, a protein powder is easily customized by incorporating it into a smoothie, pancake, or oatmeal to adjust its flavor.
Power Life Testimonial From Customers
Power Life products have a good ratings on several websites.
Customer reviews claim to experience its promised benefits, such as increased energy levels, the ability to lose weight, and better muscle definition.
The main issues in customer reviews of Power Life Protein powder are its taste, texture, and price. Some complaints also mention that the contents don’t fill half the container.
In contrast, customer reviews that mention positive results such as increased muscle mass, more energy, and better sleep complement the product’s taste.
This result may be influenced by the consumers’ consistent daily intake of Power Life Protein supplements.
Opinions on the taste and texture will depend on individual preferences. Even its effects may vary from person to person.
Nevertheless, Power Life Protein products have an excellent average rating.
High Impact Whey-based Protein is rated 4 out of 5 from 455 customer reviews, while High Impact Plant-based Protein is given a 3.4 out of 5 from 124 customer reviews on Amazon.
Reviews on Amazon:
“I got this for my mom for her to have joint help. She says this is helping her to be able to move easier and with less pain. My mom will be 65 this August. She was getting stiff legs making it hard to walk, but this protein shake has helped her movability and she is not getting stiff legs as often. She has found some recipes that help boost the flavor with adding peanut butter but she said it still tastes good just by itself.”
“I like this protein cause it’s low in sugar.. I don’t think it’s taste is really good but it’s healthier then most other brands. The one negative thing is the container is only half full when you get it. For the price you pay it should be full.”
Reviews on the official website:
“I have been using the whey protein now for two months. I take it right after I workout. At first I didn’t notice this because I have been suffering with a tight and sore left hip flexor muscle when I hike or spin. I hike or spin almost daily and most times I would have to sit with a heating pad on my back to relieve the pain. Since taking the whey protein on a daily basis, all of a sudden, my hip flexor pain has gone away, even with extensive hiking. It was a Aha moment when I realized that I’m not running to the heating pad for relief. I highly recommend mixing the powder with a fruit for a smoothie. I enjoy the chocolate with a half of banana. The whey protein really worked for me. Thanks Tony!”
1) Science-backed benefits
Potential muscle-related benefits are achieved with a high-protein diet. It contributes to more energy and muscle mass with resistance exercises. Protein supplementation limits age-related muscle loss. A 2019 review supports whey-based protein supplementation to aid athletes in sports activities and muscle recovery.
Chlorella is an ingredient in both Power Life Protein products.
It is a nutrient-rich alga that has antioxidant properties. Oxidative stress is involved in muscle loss, and Chlorella has potential benefits in preventing muscle atrophy.
Another ingredient added in Power Life Protein products is vitamin D3. This vitamin is known for its effect on musculoskeletal health.
It improves neuromuscular function in the elderly. As reflected in case reports, vitamin D deficiency is detrimental to muscle function.
2) Versatile options
Consumers can choose either High Impact Plant Protein or Whey Proteins.
Both have their advantages. The choice is only a matter of preference.
If one does not suit someone’s taste, the other can be an alternative.
High Impact Plant Protein offers benefits from the vegan protein blend of different plants. It supports healthy muscle development.
While its protein quality is often criticized for its inferiority to whey, studies have investigated several plants as a great source of protein.
For example, pea protein promotes a more significant increase in muscle thickness. There was no difference found between vegetable pea protein and whey-based protein powder.
Plant-based proteins are comparable in providing increased energy, enhancing strength, and maintaining lean muscle.
People who are lactose intolerant vegans may find a vegan protein blend a better choice.
Some people may opt for whey-based protein for its taste, quality, and better absorption.
The complete amino acids found in whey isolate don’t require other additions of other ingredients as a protein source.
Power Life Whey powder supports rapid digestion and muscle recovery.
3) Safe and diet-friendly
Tony Horton Power Life Nutrition chooses safe and high-quality ingredients.
Their High Impact Plant Protein powder is vegan, keto-friendly, non-GMO, and has no sugar added.
Similarly, High Impact Whey Protein powder is non-GMO, hormone and antibiotic-free, and ethically sourced.
4) 90-day money-back guarantee
Tony Horton Power Life Nutrition products are backed by a promise to give a full refund within 90 days of purchase. Some guidelines are provided on the company’s website.
5) Other Products
Tony Horton has other products in Power Life, including Foundation Four and Peak Lean Balance. They tackle other health concerns that can be resolved with proper nutrient supplementation.
Power Life Foundation Four supplement is a pre/probiotic formula that addresses digestive issues and low energy.
It contains organic vegetables, pre/probiotics, fiber, and magnesium. A jar of Foundation Four has 8.1 oz powder.
Tony Horton created Power Life Foundation Four to address the insufficient intake of greens daily.
Foundation Four is strawberry flavored and can be added to water or a smoothie. One scoop of Foundation Four has two servings of organic vegetables.
Power Life Foundation Four can provide the missing nutrients you need when you find yourself too busy to prepare fresh vegetables for your meals.
Peak Lean Balance is another Power Life product by Tony Horton. It is a weight management formula that supports weight management.
Power Life claims it can reduce food cravings, help lose weight, and support heart health.
The current RDA for protein is defined as the minimum amount required to prevent muscle loss.
Although protein toxicity is rare, a proper evaluation of RDA should be assessed.
When too much protein is present in the bloodstream, it may cause complications. It can negatively affect the kidneys, bones, and liver.
Symptoms of excess protein in the body involve dehydration, stomach pain, diarrhea, and headaches. Talk to your healthcare provider if persistent symptoms occur.
Nevertheless, Tony Horton Power Life supplements should be taken with realistic expectations.
People who take supplements without making lifestyle changes are bound to fail to benefit from any supplement.
Furthermore, Power Life supplements cannot be used as a meal replacement for weight loss. The number of calories and other basic nutrients your body needs daily cannot be met with a Power Life protein powder.
High Impact Plant and Whey-based protein powder can be found at Tony Horton Power Life Nutrition website and its amazon page.
It is only available in the US and ships its products for free for over 50 dollars of purchase.
Each jar contains 15 servings of protein powder. Two jars will last you a month, with one serving a day.
Power Life Nutrition provides discounts for members and bulk orders.
A 90-day money-back guarantee is available if you are unsatisfied with your purchase.
You can find the guidelines for a full refund on their website or contact their customer service through email or a call.
Power Life High Impact plant-based and whey-based proteins are safe to use, provide good ingredients, and are positively received by consumers.
Tony Horton’s claims in his products are supported by studies on the benefits of protein supplementation.
Power Life provides consumers with both options of a vegan and animal-sourced protein supplement. Both of these products have the same benefits.
If it doesn’t work for you, the company will give you a full refund.
Power Life Nutrition provides an adequate amount of protein for your diet. Instructions on taking it can be found on Power Life’s website.
The ingredients combine proprietary blends that significantly benefit your muscles and immune system.
Opinions on its price, taste, and texture may vary.
However, how this product benefits you will depend on numerous factors.
This includes your commitment to your goal and how the protein supplement affects you.
Protein is only one macronutrient that your body needs. If you don’t make healthy choices while taking any supplements, you will not experience benefits from them.
Proper intake and following a healthy lifestyle will increase its effects.
Although it is rare to experience severe side effects from protein supplements, anything excessive will result in consequences.
Extremely high amounts of protein can lead to bone, kidney, and liver problems.
The research on protein has several studies to support its positive effects.
You should consult your doctor before making any changes in your diet, especially if you have existing diseases.
To use High Impact Plant Protein, mix one scoop in 80z of water or almond milk. For High Impact Whey protein, mix it with any type of milk or smoothie you usually drink.
What's inside High Impact Protein powders?
The High Impact Plant Protein or Whey Protein contains 15 grams of protein, as well as digestive enzymes, D3, Chlorella, and chromium. Each jar has a 15.7 oz of plant-based protein powder or animal-based whey protein.
Is Power Life Nutrition Worth It?
Protein powders, as well as many other supplements, have numerous factors to consider if they're worth buying. An essential factor to consider is a healthy lifestyle and regular exercise. Only taking a protein powder supplement will not automatically provide you with its benefits. It exists to aid in your desired goal.
What flavors are available?
Both High Impact plant and whey protein have two available flavors. You can choose to purchase chocolate or vanilla flavor.
What other products does Tony Horton's Power Life have?
Other popular products of Tony Horton include Foundation Four and Peak Lean Balance. These products tackle health issues that are caused by insufficient nutrition.
Is it safe?
Power Life High Impact Protein has safe ingredients and no side effects. The chances of experiencing any negative effects are rare.
Are High Impact Plant Protein and Whey Protein powder the same?
Their protein sources are different, but their benefits are the same. Plant-based protein is vegan friendly, while whey-based proteins are animal-sourced.
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