If you are looking for organic cookie food that you can snack on, Battle Bars FUBAR Cookies & Cream Protein Bars might give you what you are looking for.
This protein bar comes with a marshmallow texture and is crispy on the inside.
Additionally, it is covered with chocolate on its outside.
The only thing about Battle Bars FUBAR Cookies & Cream Protein Bars is that it is not gluten-free.
Individuals who are allergic to gluten may not enjoy this snack.
Tastes like: Cookies and cream
Suggested use: Consume one bar of this protein bar any time of the day!
Used by veterans
Made from whey protein concentrate
Contains soy and milk protein
Per serving of Battle Bars FUBAR Cookies & Cream Protein Bars contains the following ingredients:
Calories – 240 calories
Fat – 7 g of fats
Cholesterol – 20 mg of cholesterol
Sodium – 80 mg of sodium
Carbohydrates – 33 g of carbohydrates
Fiber – 12 g of fibers
Sugar – 10 grams of sugar
Protein – 20 grams of protein
Calcium – 170 mg of calcium
Iron – 0.2 mg of iron
Potassium – 100 mg of potassium
Other ingredients: Protein blend: Whey protein isolate, whey protein concentrate, tapioca starch and syrup, calcium carbonate, sunflower lecithin, egg whites, bovine collagen, white chocolate coating, organic vanilla extract, glycerin, palm fruit and sunflower oil, cocoa, canola oil, allulose, grape seed extract, red wine extract, pine bark extract, and bilberry extract.
If you want to have optimum fullness throughout the day, Fastful Cookie Dough Nutrition Bar might be one of the best protein bars for you.
This protein bar is perfect for those who are fasting!
Moreover, this one of the protein bar picks comes with micellar casein protein that helps you control your cravings if you are on intermittent fasting!
Tastes like: Come in different flavors but they are more like chocolate chip cookie dough.
Suggested use: Consume this chocolate chip protein bar before starting your next fast.
No sugar added
High protein content
Expensive but worth it
Per serving of Fastful Cookie Dough Nutrition Bar contains the following ingredients:
Carbohydrates – 4 g of carbohydrates
Fiber – 14 g of fibers
Protein – 20 grams of protein
Other ingredients: Micellar casein protein, chia and flax seeds, almond butter, blueberries, cocoa powder, and stevia.
How Much Protein Intake Do You Need?
Take note that the protein amount the body needs depends on the current health condition of the patient.
There are some patients who need a higher protein content while there are some who only need a few.
Other factors that tell how much protein one needs to include the following:
Current activity level
The recommended daily protein allowance is 0.8 g per kg of body weight.
However, this is not suggested for all.
For patients who are more physically active, the recommended daily allowance may increase.
To know how much protein you need and before buying the best protein bar, it is advised to always consult a healthcare professional.
Benefits of Protein Bars
Of course, protein bars are formulated to provide our body with protein, a macronutrient that helps the muscle grow stronger and healthier.
However, that is kind of basic. So, let us go further and see what are the other benefits of protein bars:
Protein bars help in controlling weight (lose weight)
Increases the energy of the patient
Protein bars help in muscle repair and re-grow
Provide the body with the minerals and vitamins it needs (for protein bars that contain these ingredients)
Indeed, protein bars are really great on-the-go snacks, especially for busy people.
These protein bars are not only helpful for the muscles but also beneficial for the skin, bones, and hair!
Aside from boosting your energy, protein bars are very convenient to use.
However, when buying the best-tasting protein bar, take note of the ingredients especially if you are contraindicated with their allergen contents.
Frequently Asked Questions (FAQs)
Can a protein bar make me poop?
Most protein bars can make you constipated. However, if you are new to these protein bars and the protein bar you bought comes with zinc, expect that this protein bar can actually make you poop.
Can I consume a whey protein bar every day?
Take note that protein bars are made to be safely consumed every day. You can eat protein bars any time of the day, especially during breakfast and after doing exercise.
However, you have to take note of the contents of the protein bar you are taking.
What are the best protein bars for weight loss?
If you are looking for a great protein bar that can help you lose weight, it is advised for you to go with organic, no sugar, and gluten-free protein bars.
You may also want to consider protein bars that are made with grass-fed whey protein.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.