So, what’s the best-tasting bar on the market?
You see, there are times when we are too busy to provide our body the protein amount it needs.
We cannot deny it but when the body lacks protein, the tendency is that our body mass will also decline.
Fortunately, protein bars were created.
These products are on-the-go protein bars that we can snack on wherever we are.
These protein bars provide the nutrition we need as they are filled with proteins, fats, and carbohydrates.
Although there are many protein bars available in the market, it is essential for every consumer to know the right protein bar for them.
In this article, you will find out the best-tasting protein bars you can ever snack on wherever you are and whatever time of the day is!
Here's What's In Store For You...
- Top 12 Protein Bars For Candy Lovers – Tasty Chocolate Nutrition Bars
- 4) NutriWise Divine Caramel Sea Salt Bar
- 5) Battle Bars FUBAR Cookies & Cream Protein Bars
- 6) Built Bar Coconut Almond
- 7) RX Bar Mint Chocolate Chip
- 8) Quest Nutrition Maple Waffle Protein Bar – Maple Waffle
- 9) Nature Valley Protein Bar – Salted Caramel Nut
- 10) ‘Think’ High Protein Bar – Brownie Crunch
- 11) Perfect Bar Coconut Peanut Butter
- 12) Luna Bar – Caramel Walnut Brownie
- How Much Protein Intake Do You Need?
- Benefits of Protein Bars
- Final Thoughts
- Frequently Asked Questions (FAQs)
Top 12 Protein Bars For Candy Lovers – Tasty Chocolate Nutrition Bars
How Much Protein Intake Do You Need?
Take note that the protein amount the body needs depends on the current health condition of the patient.
There are some patients who need a higher protein content while there are some who only need a few.
Other factors that tell how much protein one needs to include the following:
- Health goal
- Current activity level
The recommended daily protein allowance is 0.8 g per kg of body weight.
However, this is not suggested for all.
For patients who are more physically active, the recommended daily allowance may increase.
To know how much protein you need and before buying the best protein bar, it is advised to always consult a healthcare professional.
Benefits of Protein Bars
Of course, protein bars are formulated to provide our body with protein, a macronutrient that helps the muscle grow stronger and healthier.
However, that is kind of basic. So, let us go further and see what are the other benefits of protein bars:
- Protein bars help in controlling weight (lose weight)
- Increases the energy of the patient
- Protein bars help in muscle repair and re-grow
- Provide the body the minerals and vitamins it needs (for protein bars that contain these ingredients)
Indeed, protein bars are really great on-the-go snacks, especially for busy people.
These protein bars are not only helpful for the muscles but also beneficial for the skin, bones, and hair!
Aside from boosting your energy, protein bars are very convenient to use.
However, when buying one best-tasting protein bar, take note of the ingredients especially if you are contraindicated with their allergen contents.
Frequently Asked Questions (FAQs)
Can a protein bar make me poop?
Most protein bars can make you constipated. However, if you are new to these protein bars and the protein bar you bought comes with zinc, expect that this protein bar can actually make you poop.
Can I consume a whey protein bar every day?
Take note that protein bars are made to be safely consumed every day. You can eat protein bars any time of the day, especially during breakfast and after doing exercise.
However, you have to take note of the contents of the protein bar you are taking.
What are the best protein bars for weight loss?
If you are looking for a great protein bar that can help you lose weight, it is advised for you to go with organic, no sugar, and gluten-free protein bars.
You may also want to consider protein bars that are made with grass-fed whey protein.