That will mean that herbicides, pesticides, fertilizers, antibiotics, and hormones are not allowed at all in its production.
One study from 2017 found that organic eggs from hens that had the freedom to free-range and feed on natural foods as they would on an organic farm had higher levels of certain nutrients than eggs from caged hens .
That makes sense, as freedom means happiness, and happiness means contentment – and that enriches anything!
It was shown that the organic eggs had higher levels of potassium, protein, and copper.
If you eat two eggs, is that more protein than drinking whey?
Usually, you buy whey protein in powder form. You mix it up with milk, water, or some juice to turn it into a protein drink.
Often the protein content can range from around 15-35 grams in a serving.
Two large eggs will have around 12.6 grams of protein.
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