If you’ve been craving a hearty, creamy stew that feels like a warm hug on a cold day but without throwing your keto goals out the window, then this keto-friendly creamy hamburger “potato” stew will hit the spot. What’s the secret? Spoiler alert—it’s not actually potatoes. But don’t worry, I’ll show you how to get all the creamy, potato-like vibes while keeping the carbs low and your taste buds happy.
Let’s break it down, step by step, so anyone—even someone who burns toast—can nail this dish.
What Makes This Stew Special?
It’s not just another keto recipe. This stew does two things:
- Satisfies those carb-heavy cravings by using a clever potato alternative.
- Comes together quickly, making it perfect for busy weeknights when you don’t have the energy for anything fancy.
Oh, and the creamy factor? It’s unreal. Think of it like a hug in a bowl.
What You’ll Need (The Grocery List)
For this stew, we’re sticking to the basics—no complicated ingredients you have to Google at the store.
Ingredients for the Stew:
- 1 lb ground beef (80/20 or leaner) – Ground beef brings that hearty flavor, but you can swap in ground turkey if you want something lighter.
- 2 cups radishes (peeled and diced) – Our potato substitute. They lose their sharpness when cooked and mimic potatoes like a keto champ.
- 1 medium onion (chopped) – Adds sweetness and depth.
- 3 garlic cloves (minced) – Because garlic makes everything better.
- 4 cups beef broth (low sodium) – The base of the stew. You want it rich but not overpowering.
- 1 cup heavy cream – Keto gold. This makes the stew creamy and dreamy.
- 1 cup shredded cheddar cheese (optional) – For those who like an extra cheesy kick.
- 2 tbsp butter – To sauté and add a silky texture.
- 1 tsp smoked paprika – For a smoky punch.
- 1 tsp dried thyme – A cozy, earthy flavor.
- Salt and pepper (to taste)
Step-by-Step Instructions
Step 1: Prep Your Veggies
- Peel and dice the radishes. I know radishes sound weird for stew, but trust me, they’re magic here. Once they cook, the bitterness disappears, and they soak up all the flavor. Think of them as a keto potato in disguise.
- Chop the onion and mince the garlic. No tears allowed—use goggles if you need to!
Step 2: Brown the Ground Beef
- Heat a large pot or Dutch oven over medium heat. Toss in the butter and let it melt.
- Add the ground beef and season with a pinch of salt and pepper. Break it up with a wooden spoon as it cooks until browned. Don’t rush this—browning equals flavor.
- Once it’s browned, remove the beef from the pot and set it aside.
Step 3: Sauté the Veggies
- In the same pot (don’t clean it—those brown bits at the bottom are gold), add the chopped onion. Cook for 2–3 minutes until it starts to soften.
- Throw in the garlic and cook for another minute. Your kitchen will smell amazing.
- Add the diced radishes and stir them around so they get coated in all that flavor.
Step 4: Build the Stew
- Pour in the beef broth and stir everything together. Scrape up any browned bits stuck to the bottom of the pot—those add so much flavor.
- Add the smoked paprika, thyme, and a little more salt and pepper. Stir again.
Step 5: Simmer Until Perfection
- Bring the pot to a boil, then reduce the heat to low. Cover it and let the stew simmer for about 20–25 minutes. This gives the radishes time to soften and take on that potato-like texture.
Step 6: Make It Creamy
- Stir in the heavy cream and return the browned ground beef to the pot. Let it simmer uncovered for another 5–10 minutes until the stew thickens slightly.
- If you’re feeling extra indulgent, add the shredded cheddar cheese and stir until melted.
Step 7: Taste and Adjust
- Grab a spoon and taste-test. Need more salt? Pepper? Maybe a pinch of paprika? Adjust to your liking.
How to Serve It
Ladle the stew into bowls and garnish with fresh parsley or a sprinkle of cheddar cheese. If you’re feeling fancy, serve it with a slice of keto bread for dunking. This stew is hearty enough to stand on its own, though, so no extras are necessary.
Why Radishes Instead of Potatoes?
Here’s the deal: regular potatoes are loaded with carbs. Radishes, on the other hand, are low in carbs and have a similar texture when cooked. When simmered in a flavorful broth, they lose their sharp, peppery bite and transform into a soft, starchy bite—just like potatoes. Don’t knock it until you try it.
Tips to Make It Even Better
- Use Fresh Herbs: If you’ve got fresh thyme or parsley lying around, throw them in at the end for an extra pop of flavor.
- Cheese Lovers Unite: Experiment with different cheeses. Gruyere, Parmesan, or even a sharp white cheddar would be amazing here.
- Spice It Up: Add a pinch of cayenne or a drizzle of hot sauce for a kick.
Why You will Love This Recipe
Let’s be real—this recipe ticks all the boxes for keto eaters and comfort food fans alike:
- Simple ingredients you can find anywhere.
- One-pot meal, meaning fewer dishes to wash.
- Tastes like a cheat meal without the carb guilt.
Plus, it’s perfect for meal prep or feeding a crowd. Double the recipe and freeze portions for busy weeks when you need a quick, satisfying meal.
Conclusion
This keto creamy hamburger “potato” stew is proof that comfort food doesn’t have to be carb-heavy. It’s rich, hearty, and packed with flavor—everything you want in a stew, minus the carb coma afterward. Whether you’re new to keto or a seasoned pro, this recipe will quickly earn a spot in your weekly rotation.
So, grab your pot, gather your ingredients, and get cooking. Your taste buds (and waistline) will thank you.
PrintKeto Creamy Hamburger “Potato” Stew Recipe
This keto creamy hamburger “potato” stew is rich, hearty, and comforting while being low-carb! Radishes replace potatoes for a perfect keto-friendly dinner. Quick, flavorful, and easy to make, it’s a one-pot meal that’s great for the whole family or meal prep.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner, Soup/Stew
- Method: Stovetop
- Cuisine: Keto, Low-Carb
Ingredients
- 1 lb ground beef
- 2 cups radishes (peeled and diced)
- 1 medium onion (chopped)
- 3 garlic cloves (minced)
- 4 cups beef broth (low sodium)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese (optional)
- 2 tbsp butter
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Prep Veggies: Peel and dice radishes, chop onion, and mince garlic.
- Brown Beef: Heat butter in a large pot, brown the ground beef with salt and pepper, then remove and set aside.
- Sauté Veggies: In the same pot, sauté onion for 2–3 minutes, then add garlic and cook another minute. Stir in radishes.
- Build Stew: Add beef broth, smoked paprika, thyme, and season with salt and pepper. Stir well and bring to a boil.
- Simmer: Lower the heat, cover, and simmer for 20–25 minutes until radishes soften.
- Make It Creamy: Stir in heavy cream and add the browned beef back. Simmer uncovered for another 5–10 minutes.
- Optional Cheese: Stir in shredded cheddar if desired and adjust seasoning to taste.
Notes
- Substitute radishes with turnips or cauliflower if preferred.
- Add fresh herbs like parsley or thyme for garnish.
- For extra spice, include a pinch of cayenne or a dash of hot sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320 Sugar: 2g Sodium: 750mg Fat: 25g Saturated Fat: 12g Unsaturated Fat: 11g Trans Fat: 0g Carbohydrates: 7g Fiber: 2g Protein: 18g Cholesterol: 80mg
Frequently Asked Questions (FAQs)
Can I Use a Different Meat?
Absolutely! Ground turkey, chicken, or even pork work well here. Just make sure to adjust the seasoning since beef adds a richer flavor naturally.
What Can I Use Instead of Radishes?
If radishes aren’t your thing, diced turnips or cauliflower florets are great substitutes. Both are keto-friendly and soak up flavor like a sponge.
How Do I Store Leftovers?
Pop any leftovers in an airtight container and store them in the fridge for up to 3 days. When reheating, you might need to add a splash of beef broth or cream to bring it back to life.
Can I Freeze This Stew?
Yes! Just skip the cream if you plan to freeze it. Dairy can separate when frozen and reheated, which isn’t ideal. Add the cream when you’re reheating it instead.