Every day, the world improves, and as it improves, technology booms.
Likewise, technology upgrades the world and the lives of almost all the people on it.
There have been lots of mobile applications that help every individual live a better life such as pill reminders, appointment notes, menstruation notifications, online exercise coach, and etc.
Now, as we face this pandemic, we cannot deny the fact that staying at home makes us snack a lot of foods and this is kind of alarming for those who want to stay fit but cannot go out due to some quarantine advisories.
So, how could one track his or her calorie intake?
Luckily, there are many programmed calorie counter apps that are available for download.
Also, there are ones that are accessible online!
In this article, you will be able to find out the most unique, reliable, simply the best calorie counter apps and websites.
For those who are having trouble with reading a weight chart, graphs, and related information, Calorie Calculator might be the best option for you.
This product is available for download and on the website.
Moreover, in this application individuals may search for the recipes they would like to cook for the day, and included in these recipes are the number of calories and how long and how to cook these foods.
One great thing about this application is that it allows you to track your exercise history and water consumption.
Talking about exercise, this calculator offers around 800+ exercises and 300,000+ recipes.
Surely, with this app, you will never have a hard time thinking about what to cook for the day!
This application also allows you to set your own fitness goals. Also, this app helps you cook the best recipes based on your ingredients at home.
Generally, this app talks about healthy foods and you can also share your own recipes with other people as this app offers supportive community sharing.
People can post their recipes and others can comment and interact with them.
This app is available for download on the google play store and the app store.
Very handy, very easy look at its advantages below:
The recommended foods are based on US Department of Health and Human Services Dietary Guidelines
Allows the user to make their own recipe based on their ingredients at home
Supports community sharing
Easy to read and understand weight charts and graphs
Offers exercise guide
Allows users to set their own calorie, carbs, and other fitness goals
Can be used as an exercise and food diary
Accurately track calories (it do the calorie count for you)
Wherever you live or wherever you go, Calorie Counter by FatSecret is the key to your success.
This application is available worldwide and it comes with online tools and support for more convenient use and additional nutrition tips.
Also, this application is free and it allows you to make a journal about the food you eat and your exercise history.
Moreover, Calorie Counter by FatSecret comes with a barcode scanner.
On the homepage, you will be able to see the number of calories you have consumed for the day and the breakdowns of all the macronutrients you have snacked on.
Additionally, this information is displayed based on the recipe you have consumed.
Furthermore, this application also offers a monthly report which tells you about the average calories you have taken for a specific month.
This is very convenient because there is no need for you to calculate the calories one by one! Also, Calorie Counter by FatSecret is easy to use and it also comes with supportive and engaged online community sharing.
One great feature of this application is that it can recognize food easily and its calendar is very unique. Surely, visualizing the things you must do and the foods you must eat will be very easy with the use of this mobile application.
Easy to use
Comprehensive food database filled with healthy recipes
Information uploaded can be verified by other users
If you are looking for the best fitness app that is simplified, easy to use, and easy to understand, Lifesum may suit your preference.
This mobile application helps you get better health from the food you eat and the exercise you do.
Moreover, Lifesum has been featured in different famous sites such as Yahoo! Vague, and Forbes.
Regarding its reviews, Lifesum currently has a 4.6 rating from iOS users and a 4.4 rating from Android users.
So, what is this application all about?
Lifesum allows you to plan a diet that fits your food preferences and lifestyle.
For example, if you are an active or outgoing person, this app helps you generate an exercise that perfectly fits your outgoingness.
Moreover, Lifesum allows you to have a simplified diet plan.
You can choose a 7-day diet plan or a 21-day diet plan, and any of these is healthy.
Moreover, like the other fitness apps, Lifesum allows you to choose the recipe you wish to have for the day.
The recipes on its database are easy to cook and prepare and at the same time, they are filled with nutritional value or nutritional data.
Additionally, Lifesum comes with a barcode scanner and this scanner is very easy to use.
In fact, in 2019, this calorie counting app became the “App of the Day” on the Apple App Store.
Provides a combination of nutrition and calorie tracker
Comes with a barcode scanner
Can track exercise and macronutrients
Can be used as an exercise and food diary
Easy to use
Provides a weight loss program to help people lose weight
Impressive food database filled with healthy recipes
Can also track carbohydrates intake
Also works for those who are on a keto diet
Other features must be bought via subscription
Apple Health is the only application where you can sync data together with it
No community support and coaching
The Difference Between a Calorie Counter App and a Nutrition App
First of all, the best calorie counter apps are programmed to help you build healthy habits and track your calorie intake.
These calorie-counting apps can scan barcodes, search foods, and everything related to consuming calories (and sometimes net carbs for some apps).
These calorie-counting apps can help people lose weight.
On the other hand, nutrition apps count the nutrients a consumer takes.
In the calorie counting apps, you will be able to see how many calories you have consumed while on the nutrition apps, you will be able to get an insight into the nutrients, proteins, and carbohydrates you consume.
Benefits of Counting Calories
Downloading an application means that a consumer can potentially benefit from it.
Of course, no one will ever take the time to download something that has no use!
So, what are the benefits of considering calorie-counting apps and the advantages when you count calories?
Take a look at the list below:
Calories counters, either by using mobile apps or websites, can help you make better decisions when it comes to the food you consume. Moreover, logging your food intake allows you to see your healthy weight progress and current health status.
Having calorie-counting apps on your mobile phone can actually inform you about how many calories you can put inside your body (daily calorie budget). Setting up a profile on a calorie-counting app includes logging your age, height, body weight, and etc. With this, your calorie limit can be calculated and that will allow you to see how much you really need.
As you stay at home during this time of the pandemic, staying healthy is not quite easy. So, with the help of calorie counting apps, you will be able to control yourself from consuming bigger portions of calories. Calorie counting apps can tell you how many calories you consume per serving. If you see that a certain serving comes with lots of calories, there will be a need for you to adjust the amount of that food serving.
When you log your details in a calorie counter, you will also log your goal. So, every time you look into your calorie counter, you will always be reminded of that specific goal. Eventually, when you are reminded, you get inspired to only stay healthy, fit, and choose better.
Disadvantages of Calorie Counter App
The main enemy or disadvantage of a calorie counting app is inaccuracy.
For this reason, make sure that the one you are downloading is legit and has some positive reviews.
Furthermore, usually, calorie counter applications come with a demo version where interested individuals can try using them.
However, there are some features that need to be bought. In this case, a consumer must subscribe and pay some amount of money to enjoy the full version of the app.
Indeed, calorie counter apps are very specialized applications that have evolved and continually evolving today.
In fact, they contribute a lot to the health of every individual especially during this time of the pandemic.
There are many calorie counter apps available today for you to check your weight loss progress, and these products are accessible on the website or downloaded to your mobile phones.
Although most of these have a free version, premium features are required to be bought.
So, when buying, it is advised to always look for the features the application is offering.
Think then if the features fit you and your health needs.
Doing this will surely make the buy worth it and improve your healthy habits.
Frequently Asked Questions (FAQs)
What is the top calorie counter?
The best calorie counting app is not the one that is expensive and not the one that is free as well. Instead, the best one is the one that offers you the benefits that suit your health needs.
For example, if you are on a keto diet, a calorie counter app that focuses on calories and exercises is not considered the best for you.
Do apps that help in counting calories really work?
Mobile applications that help you count your calories are indeed helpful in improving your overall health. However, you have to watch out for those calorie counting apps that promote themselves but offer lies and inaccuracy because these inaccuracies will never help you improve your life.
Will it app help me lose weight?
The best calorie counter app that comes with exercise features is the most effective calorie counting app for losing weight. This is because these mobile applications will not just help you lessen your calorie intake but will also help you burn the stored saturated fat and all the calories you have.
As you burn those fats, you also help yourself lose weight.
Is the food database in them reliable?
The foods that are present in a calorie counter’s food database are usually reliable since they are mostly verified. However, there are calorie counting apps that are user-generated which makes the food database inaccurate.
Better, avoid these user-generated calorie counting apps in order to get reliable results.
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