Generally, joint pain is a common clinical presentation of arthritis and it is caused by inflammation or gout.
In the United States, it was reported that every year, about 15 million individuals are experiencing severe joint pain due to arthritis.
Moreover, there is acute (sudden) and chronic (long-term) joint pain.
If joint disorders are not treated with so much attention, this may actually lead to chronic pain, making your quality of life at stake.
Additionally, when you have either acute or chronic joint pain, your simple tasks may become difficult for you because of the unbearable pain.
To support your joint health or reduce pain, joint supplements take a big role as they do not only slow down the inflammation in your joints but also help your cartilage become stronger.
In this article, you will be able to find the best joint supplements that suit your needs.
At a Glance
- Best Overall: Zenith Labs Joint N-11
- Best Antioxidant: Live Conscious MoveWell Plus™
- Best Over-the-Counter: ProJoint Plus
- Best For Athletes: Performance Lab Flex®
- Best Spice: Turmeric
- Best Fatty Acid Supplement: Fish Oil
- Best Collagen Supplement: BioTrust Joint 33X
- Best Powder Formula: Collagen Peptides Powder
- Best Organic: Boswellia Complex Capsules
11 Top Supplements For Joint Pain Relief
1) Best Overall: Zenith Labs Joint N-11
- Are your joint disorders preventing you from doing the things you enjoy the most?
- Are you experiencing stiff fingers and having a hard time doing some simple house chores?
- Does your joint pain make you less productive?
If your answer is yes, the first thing you need to do is to understand why these unwanted events happen in your life.
Rough cartilages are one of the reasons why there is joint pain and according to the National Institute of Health, cartilages start to get rough due to “wear and tear” or due to the pain and inflammation of the joints.
Where do you think your situation belongs here?
No matter where you belong, be glad that there is a home remedy made just for you: Zenith Labs Joint N-11.
This product helps your body to repair cartilage and protect them from future damages.
Research suggests that patients who used this product turned their severe joint pain into mild one.
This means that this product can actually help you restore your flexibility just like when you were a teen and it will only take more or less two months for this to happen.
If you are not yet convinced, take a look at the benefits below:
- Perfect for lactose intolerant
- Rich with vitamin B (Niacinamide)
- Reduce inflammation
- Completely eliminates joint pain
- Improves balance
- Increase muscle strength
- Heals broken DNA strands
- Balances blood sugar
- Improves memory
- Improves cardiovascular health
- Helps the body absorb nutrients
- No adverse effects
- Comes with potent anti-inflammatory properties
- Available in a few Pharmacies and Clinics.
In another clinical research, this product actually increases joint mobility.
So, if you are wondering, “do I just need to take any medicine with vitamin B to achieve all of these benefits?”
The answer is no.
Only a product with 100% pure vitamin B can help you get all of these wonderful things and this product is called Zenith Labs Joint N-11.
Zenith Labs Joint N-11 is made up of the following ingredients which improve the effect of the vitamin B:
- BioPerine – Black pepper extract helps increase the absorption of vitamin B.
- Ginger Root – Allows pain relief effect of the Zenith Labs Joint N-11.
- Basil and Rosemary Leaves – Responsible for the anti-inflammatory effect of the product.
- Turmeric root – Act as a painkiller.
- Methyl-sulfonyl-methane – Improves the flexibility of the body.
- N-acetyl-L-cysteine – Responsible for protecting and repairing the cartilage.
- Boswellia Serrata – Improves mobility.
Take 1 capsule of Zenith Labs Joint N-11 every morning or evening for at least 6 months.
2) Performance Lab Flex®
Now, if you are looking for an herbal-like joint supplement, Performance Lab Flex® might be the one you are opting for.
This product is perfect for vegan patients and it makes the joint more flexible. Surely, everything you do comes with comfort!
Moreover, this herbal product provides symptomatic relief for rough and painful joints.
Once you take it, you can go back to doing your favorite sports!
So, if joint pains have been keeping you away from having an active lifestyle, take one today and see the results in no time!
- Lubricates and nourishes the joint naturally
- Hydrates the cartilage and absorbs shock
- Supports ligaments and tendons
- Long-lasting support to the cartilage
- Does not irritate the stomach
- Provides comfortable digestion
- Provides flexibility to the whole body
- Easy to swallow
- Pure vegan
- No gluten
- No additives, artificial colors, and preservatives
- Does not contain caffeine
- Comes with pain relieving effects
- Can only be bought online
What makes this product unique from others?
This product can help the patient get back to running for a long period of time.
In fact, even weightlifting can be played again!
So, even if you are 55 years old or older, as long as you take this product, your age will never define the things you can do.
Performance Lab Flex® is made up of the following ingredients:
- Boswellia serrata and Curcumin – Responsible for soothing the joint, protecting the cartilage from being damaged over time, and supporting the synthesis of collagen.
- Chondroitin sulfate, Strontium, and Corn glucosamine – Lubricate the joints, aid in the production of healthy collagen, repair cartilage, and stimulate the production of bone-building cells.
- Methyl-sulfonyl-methane – Improves the flexibility of the body.
How To Use: Take 1 capsule of Performance Lab Flex® every morning or evening. For those who are exercising or doing sports, take another 2 capsules after your activity. Use this product consistently to keep your bones from getting any damage.
3) Live Conscious MoveWell™ Plus
Formulated by experts, Live Conscious MoveWell Plus does not just support the joints and make them flexible but also contains a rich amount of Omega-3s that improve the overall health of a patient!
Moreover, this product acts as an antioxidant by reducing the oxidative problems of the joints.
- Contains Omega-3s
- Contains shellfish which can cause allergies to other people
So, if you feel like you are experiencing anxiety and stress due to joint discomforts, this product might be one of your choices as it can also help you reduce your stress and other health problems.
Indeed, it is like a “more than 3-in-1” product.
Live Conscious MoveWell Plus is made up of the following ingredients:
- Antarctica Krill Oil – The source of Omega-3 fatty acids.
- Hyaluronic acid – This acts as a lubricant.
- Astaxanthin – Fights oxidation in the body.
How To Use: Take 1 soft gel of Live Conscious MoveWell Plus every morning or evening. Use regularly and consistently.
4) ProJoint Plus
ProJoint Plus is a highly effective herbal medicine that can be used every day by patients with achy joints.
Made with a blend of herbal extracts, this product is designed to support the joint easily, every day.
There is no need for prescription medications as long as you have this product with anti-inflammatory effects.
- Supports cartilage health
- Makes the joints healthy
- Promotes natural joint mobility
- Improves connective tissue
- The minimum amount to be taken every day is three capsules. Although it is a lot, it is thought to be more effective.
Live Conscious MoveWell Plus is made up of the following ingredients:
- Glucosamine and Chondroitin – Responsible for supporting healthy joints and cartilages.
- Methyl-sulfonyl-methane – Improves the flexibility of the body.
- Others: Boswellia extract, Turmeric, Quercetin, Methionine, and Bromelain
How To Use: For the first week, a patient must take 2 capsules every after breakfast, lunch, and dinner. After that, take only 1 capsule every after breakfast, lunch, and dinner for at least 6 months.
5) Phytage Labs Joint Relief 911
Also referred to as Exotic Tropical Snake Bite Herb, this product can actually treat your arthritis and prevent cartilage breakdown.
Phytage Labs Joint Relief 911 is perfect for patients who already lost hope in reversing their arthritis, allowing them to enjoy the things they used to do without feeling any discomfort.
Moreover, it helps in boosting the immune system without the occurrence of a single side effect.
This product comes with a unique set of ingredients that can actually provide immediate improvement to your overall health, thereby, improving your quality of life without having to pay a lot of money due to surgeries and therapies.
Take a look at the benefits below to understand more about the beauty of the product.
- Stops pain and inflammation quickly
- Provides instant and consistent relief from achy joints
- Works in just one month
- Restores bone health in all parts of the body
- Not addictive
- Rejuvenates the joint
- Boost the immune system
Available in a few Pharmacies and Clinics.
One great thing about this product is that, compared to the other products, it can actually treat arthritis in just one month and it can help relieve pain and reduce inflammation within a few minutes!
Projoint Plus is made up of the following ingredients:
- Kalmegh (Andrographis paniculata) – Potent plant responsible for boosting the immune system and suppression of pain in the body.
- Hyaluronic Acid – Responsible for lubricating the cartilage.
How To Use: Take 1 capsule of ProJoint plus every morning and evening. Use regularly and consistently to see the results in less than one month.
Turmeric is not just a simple spice but it actually comes with lots of proven benefits.
It has a main ingredient called curcumin which is responsible for improving the health of every consumer by improving the functions of their organs in the body.
Moreover, this product is perfect for those who do not want to take any other drugs or medications to reduce pain from achy joints.
To understand more of its health benefits, take a look at its benefits below.
- Improves the mood of the patient
- Reduces stress and anxiety
- Safe and effective
- Increased dose and consumption for weeks can present with stomach discomfort.
Turmeric supplements are traditional joint supplements and are extracted from natural turmeric roots.
Additionally, these roots were collected from different countries in Asia and the process of extracting these roots is very gentle.
How To Use: This product may come in two dosage strengths: 250mg and 100mg. Take 1 liquid capsule of Turmeric once a day after breakfast or lunch.
7) Fish Oil
For those people who love their hearts, this product is good for you.
Not only does it improve the health of your heart but also reduces the pain and inflammation in your joints and cartilages.
So, for those patients with both arthritis and heart conditions, this product might be the best option for you.
- Lower risk for coronary artery disease
- Efficient and effective
- Improves vision
- Improves cognitive health
- Bad Breath
The advantage of this product is that it is more than 3-in-1. It can be used to relieve pain while taking care of the heart and other organs in the body.
The Fish oil on this product is extracted via a cold-press process, thereby keeping the original amounts of vitamins A, D, and E, all essential fatty acids, and other nutrients.
This product contains 2000 Wild Alaskan Salmon Oil and 600 mg of Omega-3. Take 1 soft gel capsule once a day after breakfast or lunch.
8) BioTrust Joint 33X
Joint pain makes every simple thing harder for you and that is truly understandable.
When you have an achy and inflamed joint, even simple exercises feel like major ones!
In fact, people with arthritis or inflamed joints are having sleep disturbances.
So, can you still address these pains and disturbances?
Lucky for you, BioTrust Joint 33X has been formulated! Take a look at its benefits below.
- Protect joints
- Keep bones from rubbing against each other
- Provides tolerance to pain
- Improve joint function
- Enhances quality of life
- Improves joint mobility, flexibility, and bone density
- Reduces joint stiffness
- Improves muscle strength
- Available in few Clinics and Pharmacy Formulation and Administration
This product is made up of 3 key ingredients: Undenatured collagen 2 (UC-II), Boswellia serrata, Hyaluronic acid with collagen, and polysaccharides.
Take 1 capsule of BioTrust Joint 33X once a day after breakfast or lunch.
9) Collagen Peptides Powder
For individuals who do not just worry about joint pain but also skin health, this product might be what you are looking for.
Collagen Peptides Powder provides a rich collagen supplement in the form of a powder.
People who are not a fan of capsules or medical dosage forms may consider using this one as it can be mixed with water and can be used as a regular drink.
- Improve the skin health
- Support joint health
- Made with high-quality ingredients
- Approved and tested by a third-party
- Decrease joint pain
- Improve mobility
- Promote collagen synthesis
- Rapidly absorbed in the body
- The flavor may be unpleasant for others
The uniqueness of this product is that it comes in a powder form for an easy drug administration, digestion, and absorption.
This product is made up of high-quality ingredients such as Fortigel Collagen Hydrolysate, Skin Bovine and Vitamin C.
Mix 2-4 scoops of Collagen Peptides Powder to your favorite drink such as coffee or cocoa once a day after breakfast or lunch.
10) Boswellia Complex Capsules
Boswellia Complex Capsules are rich in antioxidants that provide support to cartilages and bones.
Aside from this, this product supports the respiratory and digestive tract of a patient and it also improves the immune system.
So, if you are looking for a supplement that can help you go back to achieving your goals without being disturbed by achy joints, you might want to consider this product.
- Support mobility
- Regenerates cartilage
- Reduces muscle pain and inflammation
- Regulates blood flow
- Easy to swallow capsules
- Potential to cause allergic reactions
Either athletes or nonathletes, this product is perfect for everyone.
Whatever tasks you do, be at peace knowing that no more inflamed, achy joints will disturb you from doing your work.
Boswellia Complex Capsules are made from Boswellic acids, Bioperine and Ginger Herbal Extracts.
Take 2 capsules of Boswellia Complex Capsules every morning and evening. Use regularly and consistently.
11) Devil’s Claw Vegetarian Capsules
Are you attracted to this product's name?
Well, you must be because this product is very good to manage pain of all types, including arthritis pain.
This product is recommended for those who are looking for pain relief that is not classified as medical drugs.
- No fillers
- No additives
- Pure herbs
- Not readily available in Clinics and Pharmacies.
This product is made up of the following active ingredients: Devil’s Claw, Hypromellose, and Cellulose.
Take 1 capsule of Devil’s Claw after breakfast, lunch, and dinner. Use regularly and consistently.
How to Choose the Top Joint Health Supplements?
When looking for the best supplement for your joint pain, the first thing you must do is evaluate your condition.
- How long have you been experiencing it?
- Is the pain intolerable?
- When does it usually occur?
Being able to evaluate yourself will tell you what kind of supplement you need and usually, you will have to take a look at the ingredients of the product.
For example, you have other health diseases like heart disease.
This will make you choose between a regular joint supplement and a joint supplement with Omega-3 fatty acids.
Moreover, when choosing the best supplement, ask yourself:
- Can I swallow capsules?
- If not, should I go for a powder formula?
Next, take a look at the dosage strength:
- Can my body take this amount of medication?
Also, it is advised to talk to your doctor when the dosage is one of your concerns.
Doing this will help you find the best supplement that suits you, especially when you have other pre-existing health conditions aside from joint pain, and avoid drug interactions.
Lastly, consider customer reviews.
Reading some will help you in comparing the products in your mind because you will somehow have an insight about the benefits and disadvantages of the product.
Factors that Causes Joint Pain
As your weight increases, the pressure on your knee increases as well.
Moreover, when you have excess body fats, your inflammation levels become abnormal, causing joint decay.
When you feel like your weight is no longer normal, consider light exercises to lose weight.
2) Poor diet
What you consume affects your overall health, including the health of your bones.
If your diet does not include rich nutrients to support the health of your joints, they might actually lose joint function.
3) Overuse of joints
When you overuse your joints, they actually experience that “wear and tear” effect.
Therefore, do not stress your joints too much as these can lead to disturbing joint pain.
Frequently Asked Questions (FAQs)
What can you take to lubricate your joints?
Just like you, your joints also need to be hydrated. When they are hydrated, they can last long on whatever activity you do. However, as you age, there is not enough lubrication in your joints.
For this reason, you may take supplements with glucosamine hydrochloride, chondroitin, omega-3 fatty acid, hyaluronic acid, and/or turmeric. These ingredients aid not just in lubricating your joints but also in improving your cartilage and strengthening muscles.
Is a joint supplement effective to relieve joint pain?
Joint supplements are ought to reduce joint pain and inflammation because of arthritis. However, it is important to understand that the effectiveness of these joint supplements always depends on the condition of the patient.
Some individuals may find these joint supplements effective while some may not. Additionally, some people may find certain ingredients to be effective while others may find this unworking. For example, glucosamine and chondroitin may work for patient A but not for patient B.
What is the best supplement for hip pain?
According to the arthritis foundation, it is reported that glucosamine and chondroitin supplements are useful in treating pain including hip pain. However, take note that some patients may find these ingredients unuseful. Always consult your internal medicine doctor to get the right medication for you.
What is the best supplement for joint and muscle pain?
Joint pain and muscle pain are very disturbing. Although there are painkillers available to reduce joint pain, these drugs can actually damage your organs such as your kidneys. Because of this, alternative medications called joint supplements are considered.
Moreover, these joint supplements must include any of the following ingredients for it to be called effective: fish oil, turmeric, vitamin D, S-adenosyl-L-methionine, glucosamine hydrochloride, chondroitin, or Methylsulfonylmethane.
Is a joint support supplement worth it?
For patients looking for alternatives to relieve joint pain, it can be said that using joint supplements is worth the try. Most of these joint supplements do not come with adverse effects compared to the actual painkiller drugs.
Additionally, most of them are organic, natural, and safe for daily use. There are some studies that found joint supplements effective in treating arthritis, joint pain, and joint inflammation.
What is the best vitamin for bones and joints?
Vitamin D is commonly referred to as the vitamin for bone. However, understand that this is not the only vitamin that is effective for bones and joints. Vitamins like omega-3 fatty acids, glucosamine sulfate, collagen, and chondroitin are also great alternatives for vitamin D.
Is vitamin B12 good for arthritis?
There are reports about vitamin B12 being effective for treating arthritis pain, osteoarthritis pain, and knee osteoarthritis which is a degenerative joint disease. A patient may also consider using vitamin B complex to get more effective support for improved joint function and mobility, and reduce knee pain.
Moreover, always consult your doctor before taking any medication such as vitamins and supplements especially if you have a pre-existing health condition.
How long do Glucosamine sulfate supplements take to work?
It usually takes about 4-8 weeks for glucosamine sulfate to show its painkiller effect. However, there are joint supplements that optimize the use of glucosamine sulfate. Some companies formulate glucosamine into something that would work in as fast as 5 days.
How do you increase cartilage in joints naturally?
Nutritious foods are the best natural way to improve cartilage and joint health functions. Some of these are legumes, oranges, pomegranates, green tea, brown rice, nuts, and Brussel sprouts.
However, there are patients who are not able to consume these foods on a daily basis. Fortunately, joint supplements are formulated such as fish oil supplements.
How can I make my bones and joints stronger?
To make your bones and joints stronger, you must have a proper diet. Eat lots of vegetables and always monitor your weight. Eat foods that are rich in calcium and consider taking joint or collagen supplements. Doing this will help you in reducing the inflammation of your joints.
Does turmeric stop joint pain?
Aside from being a spice, turmeric provides natural pain relief. Turmeric supplements reduce pain and inflammation caused by arthritis. Additionally, it reduces the stress and anxiety of a person experiencing pain discomfort.