Protein supplements are usually taken for weight loss.
However, there are different protein powder classes on the market, such as keto and paleo.
According to a study in India, paleo protein supplementation can reduce visceral fat.
They are high in fiber and protein that can promote overall health.
In this article, you will find the best paleo protein powders that can suit your health needs.
At a Glance
- Best Overall: The Myers Way Pure Paleo Protein – Unflavored
- Best Paleo Pea Protein Powder: Sprout Living Organic Pea Protein Powder
The Top 9 Paleo Protein Powders – Compared & Reviewed
1) Best Overall: The Myers Way Pure Paleo Protein – Unflavored
Most paleo protein powders give off a bland taste.
Unfortunately, this could make protein users hate these supplements.
So, if you want an unflavored supplement, the best paleo protein powder for you is The Myers Way Pure Paleo Protein.
This paleo protein powder gives you 110 calories and 26 grams of protein per serving. Other ingredients include less than 1 gram of carbohydrates per serving.
This one offers more protein than paleo-friendly protein powders on this list. Those who want to get a higher protein intake will surely appreciate it.
Furthermore, the protein content of this paleo protein powder is sourced from hydrolyzed grass-fed beef protein.
As a paleo beef protein powder, this non-whey protein powder can increase lean muscle mass and promote weight loss. It is also rich in collagen and amino acids to support gut health and metabolism.
Many users report that this grass-fed beef protein isolate does not cause any side effects such as bloating or gas. It can keep you full for a long period.
One great thing about it is that it is also a keto protein powder. You can read more here to learn about the other protein supplements for those on a keto diet.
To use this as a protein shake, mix one scoop of the powder with 8 ounces of water, coconut milk, or your favorite beverage.
Pros
- The Myers Way Pure Paleo Protein formula contains no hormones or antibiotics. It is gluten-free, dairy-free, wheat-free, soy-free, non-GMO, sugar-free, and yeast-free.
- This grass-fed beef protein can be used as a bone broth alternative.
- It can also support hair, nails, skin, metabolism, and gut health.
- When you buy this grass-fed beef supplement, you can get the Myers Way® Paleo Protein Smoothies & Treats e-Book.
- This non-whey protein is safe to be used by kids. According to some users, this non-whey protein supplement is easy to mix and blend, especially with coconut milk.
- Available in other flavors such as vanilla bean, double chocolate, mocha latte, salted caramel, cookies & cream, strawberries & cream, and cinnamon roll. All of these contain no artificial flavors.
- The company offers a 100% 90-day money-back guarantee if The Myers Way Pure Paleo Protein does not work for you.
Cons
- Based on product reviews, this non-whey protein is a healthy meal replacement. The only issue is that it is messy when preparing because the powders are sticky.
2) Best Paleo Pea Protein Powder: Sprout Living Organic Pea Protein Powder
If you are looking for a plant-based protein powder, the Sprout Living Organic Pea Protein Powder might be what you are looking for!
This paleo protein powder gives you 100 calories, 1 gram of carbohydrates, and 20 grams of protein per serving.
This one is a low-cal protein supplement that can help you lose weight.
Other ingredients of this paleo diet supplement include essential amino acids, calcium, iron, and potassium.
Moreover, the protein content of this supplement is sourced only from yellow pea protein. These peas are grown in North America.
According to the company, besides promoting weight loss, it can also build lean muscle mass and aid digestion.
The formula of this paleo diet supplement is third-party lab tested to ensure the users its safety and effectiveness.
If you love paleo protein shakes, you can make one using this. Mix one scoop of the powder with 8 ounces of water, milk, or your favorite beverage.
Learn more about the top pea protein powders on the market.
Pros
- The Sprout Living Organic Pea Protein Powder flavor is mild and creamy. Many users love it because it is not too thick. Other flavors of this paleo diet supplement include yellow peas, pumpkin, sunflower, and watermelon.
- Aside from those on a strict paleo diet, this non-whey protein supplement is also suitable for those on a keto diet.
- The formula of this paleo diet supplement is certified vegan and organic. It contains no artificial sweeteners and is gluten-free, dairy-free, nut-free, and non-GMO.
- You can get a 20% discount on your first order when you subscribe using your email. The company also offers a money-back guarantee if this paleo protein supplement does not work for you.
- Although this one is made with superfoods, spices, and herbs, this paleo diet supplement is safe for sensitive stomachs.
Cons
- Compared to other pea protein powders, this one comes with high sodium content, around 260 mg per serving.
3) Best Budget-Friendly: Vital Proteins Collagen Peptides
Many protein users might wonder, what is paleo protein powder good for?
Generally, paleo dieters use these supplements with a healthy diet and exercise to lose weight, build lean muscle, and enhance their metabolism.
If you are on a tight budget and want to experience the health benefits of paleo protein powders, you might want to look at the Vital Proteins Collagen Peptides.
This paleo diet supplement was first introduced to the market in 2014. This supplement is manufactured by the company Vital Proteins.
This paleo diet supplement gives you 70 calories, 90 mg of vitamin C, and 18 grams of protein per serving.
Compared to other paleo protein supplements, this one has the least calorie content.
Other ingredients of this paleo diet supplement include hydrolyzed collagen protein and hyaluronic acid.
Considering these, it is safe to say that this supplement can support joints, nails, hair, and skin health aside from enhancing muscle and promoting weight loss.
Moreover, the protein content of this supplement is sourced from grass-fed, pasture-raised bovine.
Additionally, the collagen protein content is rich in essential amino acids.
Since it contains vitamin C, this paleo diet supplement can also support immunity. During this pandemic, this might be one of your essentials!
Regarding its mixability, many users report that it is easy to mix and blend. It is soluble in both hot and cold beverages.
This supplement can be used as a meal replacement and if you want to use this as one of your paleo protein shakes, mix two scoops of the powder with water, milk, or any of your favorite beverages.
Learn more about the Vital Proteins Collagen Peptides.
Pros
- The Vital Proteins Collagen Peptides formula contains no artificial sweeteners, gluten, or dairy. Other flavors include chocolate and vanilla.
- This paleo diet supplement is easy to mix and blend. It offers no aftertaste as well.
- It can reduce joint inflammation. This paleo diet supplement is also suitable for those with arthritis.
Cons
- Based on product reviews, this paleo diet supplement is acne sensitive. Because of its protein dosage, it might cause an acne breakout. Remember, too much protein can cause acne.
4) Best for Weight Loss: Perfect Keto Collagen Peptides Protein Powder with MCT Oil
Protein powders are sometimes used for weight loss. However, some protein powders are not for weight reduction.
So, if you are looking for one that can effectively help you lose weight, the best paleo protein powder for you is the Perfect Keto Collagen Peptides Protein Powder with MCT Oil.
Perfect Keto manufactures this paleo protein powder, which was first introduced to the market in 2018. According to the company, this paleo diet supplement works by stimulating ketosis.
Taking it gives you 80 calories, 2 grams of fat, 2.5 grams of fat, less than 1 gram of dietary fiber, and 9 grams of protein per serving.
Other ingredients include sodium, chloride, and potassium.
Its protein content is sourced from grass-fed hydrolyzed bovine collagen (beef protein) and contains medium-chain triglycerides that can fill your body with healthy fats.
Regarding its mixability, this beef protein paleo diet supplement is easy to dissolve. It can be added to any protein shake without affecting the flavor.
You can click here for other weight loss meal replacement shakes to learn more.
Pros
- This paleo diet supplement has different flavors, such as chocolate, cinnamon toast, peanut butter, salted caramel, strawberry, and vanilla. There is also an unflavored version of this supplement.
- The Perfect Keto Collagen Peptides Protein Powder with MCT Oil works for paleo diets. It is dairy-free, gluten-free, and keto-friendly. It contains no artificial sweeteners as well.
- This paleo-friendly powder can support digestion and metabolism. Many users report that this supplement is also gentle on the stomach.
Cons
- Since it only gives a lower protein dose per serving, this paleo diet supplement is unsuitable for those who want a higher protein intake.
- According to the company, this paleo diet supplement is not a muscle-building supplement.
5) Best Paleo Bone Broth Protein Powder: Ancient Nutrition Bone Broth Protein
Bone broth proteins are also suitable for paleo diets.
These supplements come with many health benefits, and if you are looking for one, the best paleo protein powder for you is the Ancient Nutrition Bone Broth Protein.
This none-whey protein supplement was manufactured by Ancient Nutrition and was first introduced in 2016.
According to the company, this paleo bone broth protein powder can speed muscle recovery.
Many users of this bone broth protein report that they hardly experience muscle fatigue when using the supplement.
Aside from this, this bone broth protein powder can also support joint, gut, and skin health because of its collagen protein content.
Taking the Ancient Nutrition Bone Broth Protein gives you 80 calories and 20 grams of protein per serving.
Other ingredients include glucosamine, chondroitin, hyaluronic acid, and a complete amino acid profile.
Furthermore, the protein content of this supplement is sourced from chicken bone broth protein concentrate.
To make a protein shake using this bone broth powder, mix one scoop with 8 ounces of water, milk, or any of your favorite beverages.
You can also use this paleo protein powder as your soup, stews, or casserole base.
Pros
- The company offers a 100% 30-day money-back guarantee if the Ancient Nutrition Bone Broth Protein does not work for you.
- This paleo-friendly supplement comes in different flavors, such as chocolate, pure, vanilla, and turmeric.
- The Ancient Nutrition Bone Broth Protein is a low-cal supplement, making it more appreciated by those on paleo diets.
- The formula of this non-whey protein is gluten-free, soy-free, and dairy-free. It contains no GMOs, hormones, or artificial ingredients.
Cons
- This paleo-friendly supplement can only be mixed with hot water. You can mix it in cold beverages, but it can cause clumping.
6) Best Egg White Paleo Protein: Julian Bakery Paleo Thin Protein Powder
Aside from plant-based protein powders and whey concentrate, there are also protein supplements sourced from egg whites.
So, if you are looking for the best paleo protein powders sourced from egg whites, the most suitable for you is the Julian Bakery Paleo Thin Protein Powder.
This paleo-friendly protein is sourced from the highest-grade egg white protein powder.
Taking it gives you 108 calories and 25 grams of protein per serving.
Other ingredients include calcium, iron, carbohydrates, monk fruit extract, and sunflower lecithin.
The monk fruit extract is a natural sweetener. So, if you do not like paleo-friendly protein powders with stevia, this one is a great alternative.
Also, this egg white protein powder is a complete protein source of amino acids.
According to the company, this paleo protein is easy to digest. It can promote overall wellness and weight loss.
Aside from these, it can also enhance muscle growth and tone your muscles.
One great thing about this paleo protein is that it is easy to mix.
Compared to other protein powders, it does not form clumps and is not too thick. It can be mixed with your favorite beverage by just using a spoon.
To use this egg protein powder, mix one scoop with 6 ounces of water, almond or coconut milk, or any beverage you prefer.
Pros
- This egg white protein is suitable for paleo diets and keto diets. The formula is soy-free and GMO-free, containing no fat, sugar, or other artificial ingredients.
- The Julian Bakery Paleo Thin Protein Powder can help you burn stubborn fats.
- This egg white protein is flavorless. Adding it to your protein shakes or meals will not affect their taste.
- According to some users, this egg white protein powder is easy on the stomach. It causes no side effects such as gas and bloating.
Cons
- The Julian Bakery Paleo Thin Protein Powder comes with high sodium content, around 381 mg per serving.
- Taste-wise, this non-whey protein powder is preferred. However, according to some users, it does not give a full feeling compared to other best paleo protein powders.
7) Best Pre-Workout Paleo Protein: PaleoPro Paleo Sweet Potato Recovery Powder
If you are a gym enthusiast and looking for the best protein powders to help you while working out, you might want to consider the PaleoPro Paleo Sweet Potato Recovery Powder.
This non-whey protein powder is rich in vitamins, minerals, and amino acids.
Taking the PaleoPro Paleo Protein Powder gives you 9 grams of protein per serving. Take note that this one is quite low.
So, for those who want a higher protein intake, this might not suit your protein needs.
Furthermore, the protein content of this supplement is sourced from air-dried sweet potatoes and egg white protein.
Other PaleoPro Paleo Protein Powder ingredients include sweet potato powder, monk fruit extract, and sunflower lecithin.
According to the company, aside from speeding up muscle recovery, this supplement can also reduce muscle fatigue, support muscle growth, and boost energy levels.
Regarding taste, many users report that it is a great-tasting supplement. It can be added to any beverage and meal. Many users have used this product many times, and there are no reports about the taste.
To use this non-whey protein powder, paleo-friendly protein shake, mix 1-2 scoops with 12 ounces of water, milk, or your favorite beverage.
Pros
- The formula of this paleo-friendly supplement is gluten-free, dairy-free, and soy-free. There are no added sugars, artificial ingredients, or preservatives.
- Aside from being paleo-friendly, the PaleoPro Paleo Sweet Potato Recovery Powder is also keto-friendly.
- Although this one only comes with one flavor, the taste is great and palatable. The formula does not nauseate the users and has no side effects.
- According to some users, this protein supplement is easy to mix and blend. For better consistency, you should use a blender or a shaker.
Cons
- The PaleoPro Paleo Sweet Potato Recovery Powder only comes in one flavor. Based on product reviews, many users would appreciate this supplement more if other flavors are available.
8) Best for Gut: Health Warrior Superfood Protein Powder
Many paleo protein powders are easy to digest because they contain digestive enzymes.
However, if you are looking for one that contains probiotics to support your gut, you might consider the Health Warrior Superfood Protein Powder.
This paleo-friendly supplement is manufactured by the company Health Warrior.
According to the company, this one is comparable to grass-fed whey protein isolate.
Aside from enhancing your gut health, it can help you burn fat, boost energy, and support your immunity.
This paleo-friendly protein gives you 120 calories, 1 gram of total fat, 8 grams of carbohydrates, and 20 grams of protein per serving.
The protein content of this supplement is sourced from pumpkin seeds, chia seeds, hemp seeds, and flaxseeds.
Other ingredients include calcium, iron, vitamin A, amino acids, apple powder, sea salt, and monk fruit extract.
With regard to the taste, this supplement is creamy.
Its texture is smooth and not too thick. Some users love the consistency of this supplement, even if it is a low-sugar protein powder.
Other low-sugar protein powder gives off a bland taste, but this one does not.
Moreover, concerning its mixability, many users report that it is easy to mix.
However, it is advised to mix the powder with milk or water in a blender or shaker for better consistency.
Pros
- The Health Warrior Superfood Protein Powder comes in two different flavors, such as chocolate and vanilla. These two formulas are all-natural flavors.
- The formula of this paleo-friendly protein is gluten-free and stevia free. Protein who does not like the taste of stevia will surely appreciate it.
- This supplement is easy to digest. Many users love it because it causes no side effects like gas and bloating. This means that this supplement is suitable for gag-sensitive individuals.
- According to product reviews, the chocolate flavor gives a true cocoa taste. This is hard to find in other protein supplements like grass-fed whey protein isolate.
Cons
- Many users report that this supplement is effective and worth the buy. Their only concern is that the tub is bigger, considering the contents.
9) Best-Tasting: Primal Kitchen Collagen Fuel Protein Mix
The main concern in using flavored paleo protein powders is the taste. Sometimes, even if the supplement comes in many flavors, these may come with an aftertaste that can nauseate the users.
Thus, if you are looking for the best protein powders with great taste, the Primal Kitchen Collagen Fuel Protein Mix is highly recommended.
This supplement is comparable to whey protein isolate and brown rice protein in terms of its effects on muscle health.
It is manufactured by Primal Kitchen and was first introduced to the market in 2018.
Because of its collagen content, this supplement can also support joint, hair, nails, and skin health.
Many users love it because they can see improvements in their aging skin in no time.
Per serving of the Primal Kitchen Collagen Fuel Protein Mix gives you 10 grams of protein and 40 calories.
Note that the protein dosage is lower than other paleo-friendly protein powders. Thus you should know how much protein you need.
Furthermore, the protein content is sourced from grass-fed cows.
To use this supplement, mix one scoop of the powder with milk, water, coffee, or any of your favorite beverages. Many users love to take this supplement in the morning.
About its mixability, many users report that this supplement is easy to dissolve.
Learn more about other best-tasting protein options on the market.
Pros
- The Primal Kitchen Collagen Fuel Protein Mix formula is non-GMO and gluten-free. It also contains no grains, whey, dairy, soy, fillers, preservatives, or artificial ingredients.
- The Primal Kitchen Collagen Fuel Protein Mix comes in different flavors, such as collagen coconut and vanilla coconut. There is also an unflavored version.
- This supplement offers bigger serving sizes compared to other paleo-friendly protein powders. Per tub of the Primal Kitchen Collagen Fuel Protein Mix can make up to 41 servings.
- Act as an anti-aging supplement.
Cons
- The collagen content of the Primal Kitchen Collagen Fuel Protein Mix is not vegan.
- The company does not offer free shipping.
How to Choose the Most Effective Paleo Protein Powders
Before buying a protein powder or other supplements, you should consider some factors.
These factors will help you optimize the benefits and will also allow you to save much of your money.
Some of these factors include:
- Protein type – The first step you should do when buying protein powder is to determine the type you need. You can choose from plant-based protein powders, animal-based powders, pea, hemp, whey, or soy proteins.
- Ingredients – After determining the protein type you need, you should take a look at the ingredients. Here, you will have to look if you are allergic to any ingredients. Take a look as well if the supplement contains any proprietary ingredients. If so, the ingredients in the blend should be declared on the label.
- Grams of protein – You should also check the protein dosage you can get from each supplement serving. Here, you must know how much protein your body needs.
- Money-back guarantee – This feature is important as well. If the supplement does not work for you, you will get 100% of your money.
At times, the price may be considered.
However, always remember that not all cheaper supplements are low quality, and not all expensive ones give the purest protein content.
Final Thoughts
Protein consumption is an effective way to enhance overall health, including muscles, immunity, gut, skin, hair, and nails.
Since there are many protein powders on the market, you must know which is most suitable for you.
If you are looking for an unflavored paleo-friendly protein powder, The Myers Way Pure Paleo Protein – Unflavored is highly recommended.
This one does not alter the taste of foods to where you add them. On the other hand, if you want a protein powder sourced from pea, you can consider the Sprout Living Organic Pea Protein Powder.
This one is vegan-friendly.
If you are on a tight budget, you can go for the Vital Proteins Collagen Peptides.
This one is affordable but offers many health benefits.
On the other hand, if you want a protein powder to lose weight, the perfect Keto Collagen Peptides Protein Powder with MCT Oil is the best for you.
This supplement can help you burn fat and speed up your metabolism.
The Ancient Nutrition Bone Broth Protein is a great option for bone broth paleo protein.
This one is usually used for muscle recovery. On the other hand, if you want a protein powder sourced from egg whites, you can try the Julian Bakery Paleo Thin Protein Powder.
For a pre-workout paleo-friendly protein powder, the PaleoPro Paleo Sweet Potato Recovery Powder is an amazing choice as it can enhance your energy levels.
Additionally, if you want a protein powder for your gut health, you can try the Health Warrior Superfood Protein Powder.
This supplement is filled with probiotics that can help you balance your microbiota.
Lastly, if you want the best-tasting, flavored paleo-friendly protein powder, the Primal Kitchen Collagen Fuel Protein Mix is the best one for you. All the flavors of this supplement are natural.
Frequently Asked Questions (FAQs)
Are all protein powders paleo-friendly?
Not all protein powders are suitable for those who are on a paleo diet. Thus, you should take a look if the supplement you buy indicates that it is paleo-friendly. This also goes the same for those who are on a ketogenic diet.
What is the most paleo-friendly protein type?
There are many protein types on the market such as whey, pea, soy, egg, and hemp proteins. However, the egg is the most paleo-friendly protein among these.
Are potato proteins paleo-friendly?
The unprocessed potato proteins are the only ones considered paleo-friendly. Proteins sourced from air-dried sweet potatoes are one of the best options.