If you are wearing braces, there are two ways for you to brush your teeth.
The first one is by using a regular toothbrush and the second one is by using an electric toothbrush.
These two will be discussed further in this section.
1) A regular or manual toothbrush
A manual toothbrush is an effective tool to prevent gingivitis.
If you have braces, it is advised to brush twice a day.
Generally, this toothbrush is more affordable than an electric toothbrush. If you are used to it, you can go anywhere without it as it is very much accessible.
2) An electric toothbrush
Apart from the manual toothbrush, there is also an electric toothbrush.
This type can help you remove plaque and prevents gingivitis as well.
Generally, an electric toothbrush works because of its vibration technique.
Aside from being more effective in removing plaque, there are many benefits to using an electric toothbrush.
Some of these are simplicity of use, built-in timers feature, less waste, and better cleaning of orthodontic devices.
Other Tips to Care for Your Teeth While Wearing Braces
Aside from brushing your teeth, there are other ways to care for your teeth while wearing braces.
Some of these include the following:
Replacing your toothbrush regularly, at least every 6 months, when they are worn out, or when you have used them after getting sick
Flossing and using mouthwashes
Choosing a proper diet and lifestyle
It is also important to visit your dentist regularly.
In case of loose brackets or other dental issues, seek a dental appointment as soon as possible to prevent further damage to your teeth and braces.
Indeed, it is easy to brush teeth but this may not be for those with braces.
Patients wearing orthodontic devices require effort to clean and maintain their oral health.
Thus, proper brushing is essential to reduce the duration of treatment.
People with braces can use a regular toothbrush or an electric toothbrush when brushing.
Between these two, the latter is more recommended as it can clean brackets better.
Frequently Asked Questions (FAQs)
How many times should patients with braces brush their teeth?
With or without braces, everyone is encouraged to brush their teeth at least 2-3 times a day. For people with braces, brushing them an hour after every meal is preferred.
Can I brush normally with braces?
Yes, you can brush normally with braces. It is also recommended to brush your brackets thoroughly to avoid plaque buildup.
How many minutes should I brush my teeth with braces?
According to the American Dental Association, patients, with or without braces, should brush their teeth for 2-3 minutes.
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