Home Product Guides Best Vegan Multivitamin Supplements – Top Vegetarian Vitamins to Supplement Plant-Based Diet

Best Vegan Multivitamin Supplements – Top Vegetarian Vitamins to Supplement Plant-Based Diet

by Jenoye Campbell, LPN

Becoming a vegan is a life-changing decision, and it is often challenging to find appropriate foods for a vegan diet, much more vegan multivitamins.

Finding the best multivitamin that is vegan is one of the most difficult tasks you will encounter since most of the vitamin options on the market are made of animal products and by-products.

As such, many vegans give up on finding vegan vitamins to support their plant-based diet.

We understand that multivitamins are an essential addition to everyone’s diet, so we did some research to provide you with the ten best vegan multivitamins on the market.

These supplements are formulated with organic fruits, essential vitamins, and essential nutrients.

Additionally, they are vegan certified, gluten-free, and made specifically to prevent nutrient deficiencies by helping to provide a balanced vegan diet.

These supplements facilitate healthy skin and improve the immune system, among other benefits.

Let’s have a look at these vegan supplements!

Top 10 Vegan Multivitamins at a Glance

10 Best Multivitamins For Vegetarians (Men & Women)

1) Future Kind Essential Vegan Multivitamin – Best Overall

Future Kind Vegan Multivitamin

The name says it all, Future Kind Essential Vegan Multivitamin is made specifically for a plant-based diet, so ideally caters to the vegan society.

It is made to supplement the nutrients and vitamins that are lacking in vegan diets, such as vitamin B12, omega-3 fatty acids, and vitamin D.

They have combined these three essential nutrients and removed everything else vegans do not need.

Taking two of these vegan soft gels a day may put you back in control of your body, brain, and how you age.

Pros:

  • Perfect for adults, teens & kids (11+)
  • Affordable
  • Glass bottle
  • Recycled packaging
  • Carbon offset

Cons:

  • Limited ingredients

Why Future Kind Essential Vegan Multivitamin is the Best Overall

While other vegan multivitamins may be packed with unnecessary nutrients, Future Kind took the time to research the vegan diet and identified the three nutrients that vegans are most commonly lacking.

As such, they focus on the necessary vitamins and nutrients. Future Kind’s vegan multivitamin may:

  • support your energy levels since vitamin B12 is instrumental in energy production and helps to maintain a healthy nervous system
  • improve your mood, as omega-3 fatty acids are used to treat mood disorders
  • enhance your ability to focus
  • improves your immunity
  • supports healthy aging
  • supports healthy bones, joints, and brain function.

2) MaryRuth’s Liquid Morning Multivitamin

Mary Ruth Morning Raspberry

This vegan multivitamin provides essential vitamins and minerals in an easy-to-take liquid formulation.

MaryRuth’s Liquid Morning Multivitamin is designed to be an efficient liquid vegan-friendly option, especially for those who have difficulty swallowing tablets or capsules.

This vegan multivitamin is suitable for your entire family and is formulated with essential vitamins, minerals, antioxidants, trace minerals, and amino acids for your body.

It also provides a blend of vitamin B.

Pros

  • Family-friendly
  • Available in multiple flavors.
  • Non-GMO
  • Free of the 8 Major Allergens
  • Sugar-free
  • Made in a GMP Facility
  • Soy-free
  • Free of animal products
  • Contains a variety of B vitamins

Cons

  • Costly compared to other vegan multivitamins.
  • Strong taste

Why MaryRuth’s Liquid Morning Multivitamin is Best for the Family

Who doesn’t prefer liquid to pills?

MaryRuth understands that many persons struggle with taking tablets, and so they have formulated the ideal Liquid Morning Multivitamin supplement using fortified foods and plant foods blend to help you experience a balanced diet.

This supplement is suitable for kids and adults. It can also:

  • support healthy metabolism
  • improve energy levels
  • support the nervous system
  • help amino acid metabolism
  • boosts red blood cell and DNA production.

3) Ritual Essential For Women

Ritual essential vitmains

Ritual Essential For Women is developed by a woman for women.

Based on her experiences and being unable to find a suitable vegan multivitamin when pregnant, Kat Schneider decided to remedy that issue by developing one that she and other vegan expectant mothers could use without worry.

This is one of the best vegan multivitamins for pregnant women, as it is formulated with nine traceable ingredients all compacted into a smart capsule.

These include folate, omega-3 DHA, vitamin B12, Vitamin D, iron, boron, vitamin K2, magnesium, and vitamin E.

Pros

  • Free Shipping
  • Affordable
  • 30-Day Money-Back Guarantee
  • University-Led Clinical Trial
  • Gluten and Major Allergen-Free
  • No Artificial flavors, Colorants, or Synthetic Fillers

Cons

  • Does not contain calcium or vitamin C

Why Ritual Essential For Women is Best for Women

Ritual Essential For Women is backed by science and has certain proven benefits.

Additionally, its content is sealed inside a delayed-release capsule, which is intended to dissolve in the small intestine, where most nutrients get absorbed.

Plus because of its design, you get a combination of dry and oily ingredients in one capsule, and it can:

  • improve brain health
  • help you maintain healthy bones
  • promote the formation of red blood cells
  • provides antioxidant support to fight free radicals

4) Wholier

Wholier

This vegan multivitamin provides daily nutrition for plant-eaters as it was specifically designed to supplement a vegan diet by providing essential vitamins and key nutrients.

Wholier is one of the best vegan multivitamin options and is also supported by scientific research as one of the most efficient in supporting the needs of a plant-based lifestyle.

It is formulated with eight vitamins and minerals made with ingredients like fermented chickpeas, algae, gluten-free nutritional yeast, and rice.

Specifically, this vegan-friendly liquid multivitamin contains omega-3 fatty acids, vitamin B12, vitamin D, zinc, iodine, iron, vitamin K2, selenium, which are all known to provide multiple health benefits.

Pros

  • Sold in a reusable glass bottle.
  • 30-day money-back guarantee.
  • Carrageenan-Free and Gluten-Free
  • No Synthetic Fillers or Colorants
  • Third-Party Tested
  • Non-GMO

Cons

  • Available only on a monthly subscription plan.

Why Wholier is the Best Whole Food Option

Wholier’s formulation makes it one of the best vegan multivitamins for supplying vitamins and minerals harvested from organic whole foods.

They believe nutrients should come from foods, as such, their vitamins and minerals are derived from plant-based sources.

Wholier can help you sustain your energy level, improve brain and heart health, support your immune system, and provide optimal healthy metabolism.

5) Hippo7 Vegan Complete

hippo7 vegan complete

Vegan diets will always lack certain essential nutrients; however, Hippo7 provides seven of these in one convenient vegan supplement.

This formulation includes mega-3 from marine algae, vitamin D, vitamin B12 (Folic Acid), calcium, iodine, iron, and zinc.

With its powerful formula, Hippo7 Vegan Complete provides high-quality nutrition without compromising your plant-based diet.

Pros

  • Manufactured in state-of-the-art manufacturing facilities that are cGMP compliant & NSF certified.
  • Third-party lab testing.
  • Non-GMO
  • No synthetic colorants or fillers were added.
  • Gluten-free

Cons

  • Costly compared to other vegan multivitamins.
  • May have a slight odor.

Why Hippo7 Vegan Complete is the Best B12 (Folic Acid) Option

Hippo7 Vegan Complete is certified vegan as it boasts a 100% vegan composition, including its incorporation of the more active form of vitamin B12 that is typically found in foods.

Hippo7’s combination of these seven powerful natural vitamins and minerals has resulted in the formulation of what is revered as possibly one of the best vegan multivitamins on the market.

It can:

  • aid in the production of red blood cells that carry oxygen
  • improve heart health
  • promote healthy digestion
  • supply the body with important vitamins

6) NOW Eve™ Women’s Multiple Vitamin Veg Capsules

NOW Eve Women Multiple Vitamin

NOW Eve™ Women’s Multiple Vitamin Veg Capsules feature a potent combination of vegetable blend to provide you with more than enough vitamins and life supplements.

MOW Eve recognizes that the world is filled with processed foods and fast-paced lifestyles, so many do not get the daily recommended allowance of vitamins and minerals.

This observation has served as one of the primary factors for their development of Women’s Multiple Vitamin Veg Capsules, which they hope will help fill in the areas lacking in your vegan food to provide you with a healthy diet.

Pros

  • Non-GMO
  • Keto-friendly
  • Non-dairy
  • Kosher
  • Egg-free
  • Produced in a GMP facility

Cons

  • GMP facility may process other products with allergens.
  • May not be suitable for pregnant or lactating women.
  • May interfere with blood tests results.
  • Natural color variation may occur.

Why NOW Eve™ Women’s Multiple Vitamin Veg Capsules?

NOW is a pioneer in the world of multivitamins and is known for delivering high-quality supplements suitable for all.

NOW is catering to women with its vegan vegetable dietary supplement, which may stimulate digestive enzymes, improve immune function, support brain health, and boost your energy.

7) Deva Vegan Multivitamin

DEVA Vegan Vitamins

Deva Vegan Multivitamins is a high potency supplement formulated with important green whole foods, veggies, and herbs.

It provides a wide variety of essential vitamins, minerals, and a few key nutrients your body needs to keep vegans healthy.

These multivitamins are also enriched with vegetable powders, making it an ideal option for anyone who prefers an animal-free multivitamin supplement.

Pros

  • Green food blend
  • Registered by the Vegan Society
  • Yeast, gluten, egg, dairy, shellfish, and sugar-free.
  • Does not contain non-vegan ingredients, such as animal products.

Cons

  • During the summer months, products may arrive warm.
  • Has a strong flavor that many dislike.

Why Deva’s Vegan Multivitamin is the Most Affordable Option

Deva’s vegan multivitamin is rich in nutrients from green plant foods and is hailed by many as one of the best vegan vitamin options for those who seek a vegetable blend multivitamin to help them achieve a balanced diet.

It is budget-friendly and long-lasting, with a supply of two bottles each containing ninety coated tablets.

Further, this supplement can:

  • boost the immune system health
  • improve brain, bone, and heart function
  • promote blood cell production.

8) Abundant Earth Labs Whole Food Elite Multivitamin

ABUNDANT EARTH multivitamin

Abundant Earth Labs Whole Food Elite Multivitamin is an organically sourced whole food-based multivitamin option for vegans.

Along with its incorporation of a mushroom probiotic blend and digestive enzymes, this supplement provides other necessary vitamins and minerals to boost digestion.

It is also formulated with the methylcobalamin form of vitamin B12.

This vitamin B12 has potent bioavailability abilities.

It offers an all-in-one formulation that eliminates the need for taking multiple vitamins, as it even contains omega 3 from fatty fish, putting it among the best vegan supplements.

Pros

  • Uses 32 organic ingredients.
  • Third-party tested.
  • Verified by customers
  • Provides five nutritional supplements in one.
  • Affordable

Cons

  • Dose requires taking three tablets at once.

Why Abundant Earth Labs Whole Food Elite Multivitamin?

With its intense plant-based formulation of digestive enzymes, vitamins, and minerals from whole foods, probiotics, omega 3 fatty acids, Abundant Earth Labs Whole Food Elite Multivitamin does more than just improve and maintain healthy digestion.

It can also help you stay healthy and fight fatigue, boost your energy, improve your immunity, and protect your heart.

9) Yuve Vegan Liquid Multivitamin

yuve_Vegan Liquid Multivitamin

Noone likes to consume anything that is distasteful, so if you can have a healthy and efficient multivitamin that is vegan-friendly and tasty, then it’s a win-win all around.

Yuve Vegan Multivitamin is formulated with amino acids, vitamins A, B, C, D, and E. It also contains biotin, zinc, and chromium.

This supplement uses a range of natural fruits for its flavoring, including bananas and strawberries.

It even uses the juice of organic fruit, noni.

Pros

  • Non-GMO
  • Gluten-free
  • Soy-Free
  • Affordable
  • Great taste

Cons

  • Currently out of stock due to COVID-19.

Why Yuve Vegan Liquid Multivitamin is our Choice for Best-Tasting

Yuve seems to understand that taste is important in getting people to stick to taking their supplements, and as much, they have created several options for you to choose from.

After all, we all have preferences, and so no one should be left without an option.

Its customer reviews say it all; this plant-based supplement is more than just a great flavor; it may also help:

  • boost your energy and metabolism
  • improve heart and brain health
  • provide lacking vegan vitamins, like vitamin D and vitamin B12
  • support bone and joint health
  • promote healthy skin, hair, and nails
  • improve immune function.

10) NATURELO Whole Food Multivitamin for Women

_NATURELO Whole Food Multivitamin for Women

Customers believe this is easily one of the best vegan multivitamins because of its plant-based formulation featuring a combination of organic fruit, vitamins, minerals, and veggie blends.

Additionally, NATURELO Whole Food supplement for women supports digestion with its incorporation of probiotics, digestive enzyme, and plant-based antioxidants.

Pros

  • Non-GMO
  • No preservative
  • Gluten and soy-free
  • Made in an FDA-registered facility.
  • Non-dairy

Cons:

  • More expensive than other female vegan vitamin options.
  • The recommended dose is four capsules daily.

Why NATURELO Whole Food Multivitamin?

Options can never be too many, and that’s exactly what we believe when it comes to finding the best multivitamin for vegans, the principle is the same.

This supplement can be instrumental in improving your energy levels, bone, and reproductive health.

It may also support your immense system, heart, and brain function.

The supplement industry is filled with competitive options fortified with vitamin C, fatty acids, vitamin D, fish oil, and many other nutrients.

Vegans have to be careful in picking out multivitamins to ensure that they are getting a truly plant-based supplement that can provide lacking dietary elements like iodized salt and knows to avoid those that will provide excess supplements such as too much iron, as vegans already consume many iron-rich foods.

We hope this list can give you a head start in your search for the best vegan multivitamins.

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