Well, finger pain can occur because of disease in the fingers. One example is Raynaud’s Disease. Joint pain means joint inflammation that can occur in the joints of the finger bones. You will probably notice swelling, redness, and warmth around the joints. Both rheumatoid arthritis and osteoarthritis affect the joints of the fingers .
Then you get trauma or injury that could have occurred to your fingers. These could be dislocations, bruises, or fractures of the bone – all these are common. Injury to your fingers can include anything like jamming your fingers in a door – or any direct trauma to the hands and fingers. After an injury, the immune system will respond by sending fluid and blood to the area. It wants to protect the injured fingers. As the injury starts to heal, the pain and swelling become reduced.
You also get tumors of the finger structures. But this is a very rare cause of pain in the fingers.
You might be surprised to hear, too, that certain diseases like diabetes can cause damage to the nerves. This will result in pain and numbness, and even tingling in the arms and legs. This condition is called peripheral neuropathy .
Another cause of finger joint pain is an infection of the skin or other tissues of the fingers. Although it’s not a very common cause of finger pain.
There is also a syndrome called Carpal tunnel syndrome. It starts off by causing numbness and tingling in the hands. As it progresses, it can cause burning and cramping in the fingers. Carpal tunnel syndrome is usually treated by splints, medicines, exercises, and physiotherapy.
What are the signs and symptoms of finger joint-related pain?
You will notice pain in your hands, wrists, and even your toes:
In fact, pain in the finger joints can become very difficult to handle, particularly as the condition get worse.
Aching, stiff fingers can play havoc with your everyday activities. In certain cases, the symptoms might become so severe that medical attention might be sought.
Some over-the-counter medications can help.
Are there any home remedies I can start for treating finger joint pain?
3 simple exercises that will relieve finger joint pain and swelling PLUS a slide show of top finger exercises
Hold your fingers out straight
Slowly make a fist
Hold your thumb on the outside of your hand
Open your hand back up and straighten your fingers
Repeat this exercise 10 times
Hold your hand vertical with your fingers straight
Bend the index finger toward the palm
Straighten your index finger again
Bend the middle finger toward the palm
Straighten your middle finger again
Repeat this exercise with all fingers
Use a soft foam ball
Squeeze the ball
Relax your hand
Repeat a few times
As you can see above, there are quite a few causes that might explain why you are a sufferer of finger pain in your joints.
Whatever the causes are, experiencing pain and stiffness in the finger joints can affect the quality of your life – a lot.
After all, the fingers and hands are used continuously around the clock.
They never stop moving and have to put up with being plunged into hot and cold water, trying to win competitions in sports, and so much more.
It is imperative that we keep our hands and finger joints well maintained and well nourished.
Sufficient rest and the correct treatment procedures will help to relieve the hands and fingers from pain and swelling.
Pain and swelling can arise from the results of an injury or from the ravages of the different types of arthritis that are so prominent today.
As long as the actual cause is treated, this can lead to an improvement.
When over-the-counter treatments are not proving effective, it is time to seek medical attention as soon as you can.
Finger joint inflammation that causes sudden swelling and pain can arise from several conditions – find out what has caused your finger joint pain and swelling.
Because you don’t want others pointing their fingers at you because you are failing to take care of these vital members of your body!
Frequently Asked Questions (FAQs)
What must I expect if my finger joint is swollen or inflamed?
It is highly likely that you have some form of arthritis - Unless you have just recently suffered an injury. You might be experiencing severe pain. It is best to see your doctor to help identify which type of arthritis you have. There will be the right treatments for your type of arthritis.
Can I actually prevent finger joint pain in the future?
It is advisable that when you are aware of finger joint pain, you start with the right treatment straight away. Preventive care is always better.
Try and follow these tips to avoid finger joint pain in the future:
Wear protective clothing and the right gear to protect your hands and fingers when you are playing sport or involved in any heavy physical type of work
Take regular breaks when you are performing tasks that require you to use repetitive hand motions
You need to see that your blood sugar levels are kept in check
Always ensure that you get plenty of exercise so that your weight is maintained
Incorporate healthy foods in your diet – maybe starting an anti-inflammatory diet will make a world of difference
When should I see a doctor about finger or hand pain?
Don’t hesitate to call your doctor if you are experiencing severe pain, numbness, or tingling in your fingers or the entire hand. If you find it difficult to move your fingers, straighten the fingers out, or the fingers are looking discolored, bruised, and swollen – see your doctor.
If I’m under 40, should I still be worried about arthritis?
Even though arthritis does commonly start in people from around 40 to 60, it can start even earlier . Children can get arthritis too. Fortunately, there are drugs available on the market today that will help to slow down your immune system if it is over-active. This will help to reduce the pain and swelling in the joints.
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