Aside from whey protein isolate, there is also whey protein concentrate.
If you are looking for one of the latter, the Optimum Nutrition Gold Standard 100% Whey Protein Powder is highly recommended.
This whey protein powder is manufactured by Optimum Nutrition and was first introduced to the market in the year 2004.
According to the company, this whey protein powder can support lean muscle mass, increase muscle strength and endurance, and reduce muscle recovery time.
Per serving of this whey protein powder gives 110 calories, making it one of the low-cal protein supplements.
Also, taking it gives you 1 gram of fat, 40 mg of cholesterol, 2 grams of carbohydrates, and 24 grams of protein per serving.
Aside from the whey concentrate, this supplement is also sourced from whey isolate and hydrolyzed whey protein.
It is packed with the benched-chain and essential nine amino acids, making it suitable for those who want to get a higher protein intake.
This whey protein powder comes in different flavors such as banana cream, chocolate coconut, chocolate hazelnut, chocolate malt, chocolate mint, coffee, delicious strawberry, double rich chocolate, French vanilla, rocky road, and strawberry banana. Unflavored is also available.
Compared to other protein powders like Form Performance Protein, this supplement contains lower sodium content, around 100 mg per serving.
The formula of the Optimum Nutrition whey protein powder is banned substance tested and contains no sucralose and gluten. It can be used as an alternative to GMO-free soy protein powders.
Based on product reviews, this whey protein powder is easy to mix and blend in any liquid base.
The Optimum Nutrition whey protein powder is not suitable for patients with kidney disorders.
6) Best-Unflavored Cheap Protein: Isopure Zero Carb Protein Powder
If you are looking for the best-unflavored protein powder, you might want to take a look at the Isopure Zero Carb Protein Powder.
This supplement is manufactured by the company Glanbia Performance Nutrition and the protein powder was first introduced to the market in the year 2015.
According to the company, this protein powder is a complete protein source of amino acids, including the naturally occurring BCAAs.
Taking this supplement gives you 100 calories and 25 grams of protein per serving.
Other ingredients of this protein powder include 80 mg of calcium per serving.
Although this protein powder gives you more protein dosage compared to regular protein powders, this one is not used for weight reduction.
For other lactose-free protein powders, you can read more by clicking this link.
The formula of the Isopure Zero Carb Protein Powder is suitable for lactose intolerant individuals. It is gluten-free and contains no added sugars, soy, dairy, artificial colors, flavors, and sweeteners.
This supplement is keto-friendly and it can be added to any shake or recipe.
Comes with enough protein dosage that can enhance both muscle strength and growth.
Based on product reviews, this Isopure Zero Carb Protein Powder is easy to mix and blend with any beverages or meals.
Compared to other protein powders like the Organic Protein Company, this one is not a good source of vitamins and minerals.
7) Best Protein for Daily Use: MuscleTech Premium Gold 100% Whey Protein Powder
Even the best protein powder you take may not be safe for daily use as too much protein can cause side effects including acne breakout.
So, if you want to consume these supplements daily, the best protein powder for you is the MuscleTech Premium Gold 100% Whey Protein Powder.
This whey protein powder is manufactured by the company MuscleTech and the supplement was first introduced to the market in the year 2014.
According to the company, this supplement is a complete protein source of both essential and branched-chain AAs.
Taking it gives you 130 calories, 2 grams of fat, 60 mg of cholesterol, 4 grams of carbohydrates, less than 1 gram of dietary fiber, and 24 grams of protein per serving.
The protein content is sourced from whey peptides, whey isolate, and whey concentrate.
Other ingredients include calcium, iron, and sodium.
Furthermore, this supplement gives you enough protein that can support your overall wellness while keeping your body safe from any side effects.
This MuscleTech Premium Gold 100% Whey Protein Powder is fast-absorbing.
According to some users, this MuscleTech protein powder is easy to mix and blend with any beverage.
Many users love it because it comes with a delicious taste.
Since this one is fast-absorbing, it is easily excreted and can wean off faster than other protein powders like the Designer Protein powder.
How to Choose the Best Protein Powders
Before buying a protein powder, especially when you are considering the price, you should consider some factors.
These factors will not just help you optimize the benefits but your money as well. Some of these include:
Protein types – There are many protein types such as hemp, soy, and grass-fed whey protein from grass-fed cows (cow’s milk). So, before buying one, you should consider the type of protein powder that you need.
Protein dosage – After determining the type, you should know how much protein you need. Make sure to only buy the supplement that can give you enough protein as too much may cause you some side effects.
Formula – It is also very important to consider the formula. Here, you should take a look at each of the ingredients and check if you are allergic to any of the ingredients. If the formula has a proprietary blend, make sure that the contents of the blend are listed as well.
Since you are buying cheap supplements, you should get the one that can offer you the maximum benefits.
If you have an extra penny, go for cheap ones that can provide you with many vitamins and minerals.
If you can find cheap supplements with a money-back guarantee feature, you can also consider them.
These supplements will surely save much of your money.
Taking protein powder supplements can give you many health benefits.
Since there are many affordable protein powders on the market, you should know which of these is most suitable for you.
On the other hand, if you want a keto-friendly protein powder, you can try Vega Protein and Greens.
This supplement is highly recommended because it is rich in vitamins and minerals as well.
If you want whey protein isolate, you can go for the MicroPure Whey Protein Isolate Powder – Kaged.
Moreover, if you want whey concentrate, you can try the Optimum Nutrition Gold Standard 100% Whey Protein Powder.
Lastly, if you want a protein powder that is safe to be used daily, the MuscleTech Premium Gold 100% Whey Protein Powder is a great option.
Frequently Asked Questions (FAQs)
Which is better between grass-fed whey protein isolate and concentrate?
The whey protein isolate can promote better weight loss effects. However, when it comes to price, the concentrate is cheaper than the former.
What are the common side effects of protein powders?
Generally, using protein powders is safe. However, when too much protein is ingested, it could cause acne breakouts, stomach upsets, headaches, and vomiting.
Which protein powders are most safe for those with sensitive stomachs?
The lactose-free and gluten-free protein powders are safe for the stomach. With regards to the protein types, those with sensitive stomachs would appreciate the whey proteins better.
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