Other protein sources, such as whey and plant-based proteins, offer bland tastes. However, this may nauseate the users more.
So if you are looking for the best-tasting protein powders, you might want to add the Gold Standard 100% Whey Protein, Double Rich Chocolate a try.
This protein powder is packed with 24 grams of protein per serving.
It also contains 120 calories and 5.5 grams of branched-chain AAs.
As men age, they start to lose muscle mass. According to a study in California, after age 30, muscle mass decreases by 8% per decade.
This rate is even higher after the age of 60.
Eventually, if this continually happens, the ability to perform your daily task declines as well.
Fortunately, according to the company, this supplement can help you build muscle, increase muscle strength, and reduce muscle recovery time.
Furthermore, the high-quality whey protein content of this supplement is made up of the following blend: microfiltered isolates, ion-exchanged protein isolates, ultra-filtered protein concentrates, and hydrolyzed peptides.
To use this supplement, add one scoop of the powder with 10 ounces of water.
Shake the mixture using a blender for better consistency.
Consume the shake 30-60 minutes after your training session, or anytime you wish to snack on a high-protein diet.
This protein powder comes in different flavors such as double rich, chocolate hazelnut, chocolate malt, chocolate peanut butter, cookies and cream, extreme milk chocolate, French vanilla cream, mocha cappuccino, strawberries & cream, strawberry banana, vanilla ice cream, and white chocolate.
The company offers free shipping on orders above $25.
The formula of the Gold Standard 100% Whey Protein contains digestive enzymes to ease digestion and improve metabolism. Many users report that the formula of this supplement is very easy for the stomach.
This Gold Standard whey supplement is easy to mix and blend with any beverage.
This Optimum Nutrition supplement contains soy and some artificial sweeteners.
7) Best Whey Supplement for Elites: Muscle Pharm Combat Protein Powder
To make a protein shake using this supplement, mix one scoop of the powder with 8 ounces of water.
The company recommends mixing it with low-fat skimmed milk.
The formula of the Muscle Pharm supplement is gluten-free. It is also third-party lab tested to ensure that the supplement does not contain any banned substances and is safe to use.
The company offers a 100% 30-day money-back guarantee in case of dissatisfaction or shipping issues.
Each of the ingredients in this supplement is bioavailable. According to the company, the supplement is also easy on the digestive system.
According to some users, this supplement is one of the best-tasting protein powders. It contains dyes, filler, and artificial flavors, and is comparable to pea protein powders
The only concern of the users regarding this supplement is that the powder clumps on the bottom a lot. The previous version is not hard to mix but the new protein powder version makes using this supplement a hassle.
8) Best Protein Powder for Gut Health: GNARLY Whey Protein
Contains vitamin C in the form of citrus bioflavonoids. These compounds are also helpful in boosting your immune system.
The Gnarly supplement is sourced from grass-fed protein. This one is suitable for those who want more protein intake.
According to some users, this supplement is easy to mix and blend. For better consistency, mix the Gnarly protein in a blender when making some smoothies.
This supplement comes with a solid taste and it is very filling. It is also an effective energy booster.
This supplement contains a high-calorie content, around 160 per serving. Its carbohydrate content is also 12 grams per serving.
How to Choose the Finest Male Protein Powders
When choosing the best protein powders, you should consider some factors. These factors will not just help you optimize your health, but your money as well.
The first factor you should take a look at is the protein type.
Here, you will choose between plant-based protein powders and animal-based protein powders.
Research suggests that an organic plant-based protein powder can provide better effects on cardiovascular health compared to animal-based protein.
After deciding what protein type to use, you should know how many grams of protein you need. Remember, too much protein can cause acne and constipation.
Of course, you would want to avoid these side effects.
Next, you should take a look at the ingredients of the protein powder. Ask yourself if you have any food sensitivities or allergies to each of the ingredients listed.
You should also take a look if the supplement contains proprietary blends.
If so, it is important to know what is inside those blends.
Furthermore, you should go for a supplement that offers a money-back guarantee. Some supplements are not effective for some users.
Thus, having this feature will help you get your money in case of some issues or the supplement does not work for you.
There are times when you might want to consider the price. If this is one of your factors to consider, compare the products by checking the dosages and ingredients included. Some supplements come at a cheap price but provide high-quality content.
Indeed, the use of protein powders does not only improve your muscles but your gut, brain, and overall health as well.
Since there are many protein powders on the market, you should know which of these is most suitable for you.
If you want a potent protein powder, you might want to take a look at the NAKED Nutrition Naked Whey and Muscle Pharm Combat Protein Powder. Both of these two can provide 25 grams of protein per serving.
If you want to go for a protein powder isolate, the LEGION Athletics Whey+ Protein Powder. This one is truly delicious.
There is also another best-tasting protein powder and that is the Gold Standard 100% Whey Protein Powder, Double Rich Chocolate.
Frequently Asked Questions (FAQs)
What are the side effects of a whey protein powder?
Protein powders are safe to use. However, there are times when mild side effects would occur. Some of these include acne, bloating, gas, stomach cramps, and constipation. Usually, these side effects happen when too much of the powder is consumed. Thus, you should know how much protein your body can tolerate.
Can protein powders be used as a meal replacement?
Yes, these supplements are used as a meal replacement, especially for those who want to manage their weight properly. These supplements contain low calories and carbohydrates which you can healthily consume compared to eating real whole foods. Usually, these supplements only contain 90-120 calories and 2-4 grams of carbohydrates.
Which of the protein types is safe to be used daily?
There are many protein types such as whey, egg, pea, hemp, and soy. However, among these, the best protein type to use daily is whey. Since these supplements are filled with essential and branched-chain AAs, vitamins, and minerals, they do not only improve your muscle health but your overall health as well.
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